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My Way of Life

My Way of Life. Wednesday, September 17, 2008. Double Workout Day - Wednesday Sept 17. The AM today was a Swim in Barton Springs. The morning weather was cool, low 60s, so I brought my wetsuit just in case. First lap was warmup, then did 3 laps, or about 1200 m without stopping. The sun came up somtime around the second lap. One lap cool down, for 2000m. I was running late, and had to get home to get to a work meeting, so I cut the workout a little short. Spin Day - Tuesday Sept 16. Chrissie is the coach...

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My Way of Life | stevesactive.blogspot.com Reviews
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My Way of Life. Wednesday, September 17, 2008. Double Workout Day - Wednesday Sept 17. The AM today was a Swim in Barton Springs. The morning weather was cool, low 60s, so I brought my wetsuit just in case. First lap was warmup, then did 3 laps, or about 1200 m without stopping. The sun came up somtime around the second lap. One lap cool down, for 2000m. I was running late, and had to get home to get to a work meeting, so I cut the workout a little short. Spin Day - Tuesday Sept 16. Chrissie is the coach...
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My Way of Life | stevesactive.blogspot.com Reviews

https://stevesactive.blogspot.com

My Way of Life. Wednesday, September 17, 2008. Double Workout Day - Wednesday Sept 17. The AM today was a Swim in Barton Springs. The morning weather was cool, low 60s, so I brought my wetsuit just in case. First lap was warmup, then did 3 laps, or about 1200 m without stopping. The sun came up somtime around the second lap. One lap cool down, for 2000m. I was running late, and had to get home to get to a work meeting, so I cut the workout a little short. Spin Day - Tuesday Sept 16. Chrissie is the coach...

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My Way of Life: Spin Day - Tuesday Sept 16.

http://www.stevesactive.blogspot.com/2008/09/spin-day-tuesday-sept-16.html

My Way of Life. Wednesday, September 17, 2008. Spin Day - Tuesday Sept 16. I went through one bottle of gatorade, and two bottles of water, and one candy bar. I took one electrolyte before the workout, and had no issues with cramping. After the workout, I stretched for about 20 minutes. Maurice was supposed to talk about Winter training, but since most of the athletes were doing a half ironman in the next 2 months, he decided to just cover getting ready for your next race. Spin Day - Tuesday Sept 16.

2

My Way of Life: Practiceman Satruday Sept 6

http://www.stevesactive.blogspot.com/2008/09/practiceman.html

My Way of Life. Sunday, September 7, 2008. Practiceman Satruday Sept 6. Today was the "Practice" for the Longhorn tri. David was supposed to do his first open water swim, and then the 14 mile bike loop, but he went to bed too late the night before, and showed up with just enough time to do the swim (500m). Getting back to 973, and Decker Lane was a relief, and I knew what lied ahead. Two big hills, a left turn, then home stretch. Overall, a good workout. I had to take a 2 hour nap to recover.

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My Way of Life

http://www.stevesactive.blogspot.com/2008/09/blog-post.html

My Way of Life. Wednesday, September 17, 2008. Subscribe to: Post Comments (Atom). Double Workout Day - Wednesday Sept 17. Spin Day - Tuesday Sept 16. Brrrrr - Swim Practice, Monday Sept 15. Im not a distance runner! Sunday, Sept 16. Threat of Ike chases us Indoors - Saturday Sept 13. Double Duty Today - Thursday 9/11. Hills are not my friend - - Wednesday 9/10. Swim time - Monday Sept 8th. Long Run. Sunday Sept 7th. Practiceman Satruday Sept 6. View my complete profile.

4

My Way of Life: Double Duty Today - Thursday 9/11

http://www.stevesactive.blogspot.com/2008/09/double-duty-today-thursday-911.html

My Way of Life. Saturday, September 13, 2008. Double Duty Today - Thursday 9/11. Went to happy hour last night to celebrate Don's 25th. Had on beer, and dinner there, so not a healthy night. Two workouts today, and both were pretty good considering my legs were tired. Subscribe to: Post Comments (Atom). Double Workout Day - Wednesday Sept 17. Spin Day - Tuesday Sept 16. Brrrrr - Swim Practice, Monday Sept 15. Im not a distance runner! Sunday, Sept 16. Threat of Ike chases us Indoors - Saturday Sept 13.

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My Way of Life: Brrrrr - Swim Practice, Monday Sept 15

http://www.stevesactive.blogspot.com/2008/09/brrrrr-swim-practice-monday-sept-15.html

My Way of Life. Tuesday, September 16, 2008. Brrrrr - Swim Practice, Monday Sept 15. Swim practice tonight at Lost Creek. The kiddos get done on time, so we get started on time! David, my son, is with me, and Chrissie puts him in the same lane. I get in the pool first, and brrrrrrr! Its fricken cold today! Heaters not turned on for the pool yet, so with the cool day, the pool drops in temp. Gotta start swimming quick! After the 100s, is a 500m with paddles and buoy. My specialty, so I take off. I...I swi...

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Running... cause I can!!: Wednesday, Thursday - November 10 & 11

http://runningcauseican.blogspot.com/2009/11/wednesday-thursday-november-10-11.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Thursday, November 12, 2009. Wednesday, Thursday - November 10 and 11. Wednesday - decided to sleep in, ran 4 miles on a freakishly dark Town Lake trail after work. I started a tad bit late, around 5:30pm, and by the time I was making my way around, it was pitch black! Kinda spooky. No watch, no Garmin. just me running. Workout: 10 miles of hills. Distance: 10 on the dot. I started...

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Running... cause I can!!: July 2009

http://runningcauseican.blogspot.com/2009_07_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Monday, July 27, 2009. Frankenthon Monster Marathon in Cedar Park. Ah man, I'd totally do this, but I'm out of town. in Hawaii this weekend. Http:/ www.frankenthon.com/index.asp. Labels: Cedar Park marathon. Friday, July 24, 2009. 69 Reasons You Might Be A Triathlete. When asked, how old you are you answer 35-39. Your idea of a great date is to go for a 10 mile run with your date.

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Running... cause I can!!: June 2009

http://runningcauseican.blogspot.com/2009_06_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Monday, June 29, 2009. I wonder who reads my blog? If you're a blogger, do you ever wonder if anyone ever reads your stuff? Not that it matters, because it's mainly for myself and my memories. But just curious if anyone reads this sucker? I registered for CdA 2010 this morning ;) I've got some unfinished business to take care of. Friday, June 26, 2009. Thursday, June 25, 2009.

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Running... cause I can!!: August 2009

http://runningcauseican.blogspot.com/2009_08_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Wednesday, August 26, 2009. Overwhelmed with Life - What a crappy week. No one to talk to on the phone, so I figured I'd puke up my vent here :). This week in review:. Wednesday: I woke up, updated the Facebook with "happy, happy day! Thursday: Better be damn better than the first three days. Done venting, ready to wake up and have a better day. it's got to get better :) And in...

runningcauseican.blogspot.com runningcauseican.blogspot.com

Running... cause I can!!: Thursday, November 5, 2009

http://runningcauseican.blogspot.com/2009/11/thursday-november-5-2009.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Thursday, November 5, 2009. Thursday, November 5, 2009. Workout: 8 mile easy run. Distance: 8.33 miles. Weather: Weatherbug showed 40 when I left my house. People: Team Rogue, ran with Stephanie for a few miles. I'm aiming for 70 mile peak, might even go all out and try for 80 if I can get used to the early morning runs :). Labels: Team Rogue Oklahoma. November 6, 2009 at 9:24 AM.

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Running... cause I can!!: Hawaii 2009 - Day 2, October 23rd

http://runningcauseican.blogspot.com/2009/11/hawaii-2009-day-2-october-23rd.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Sunday, November 1, 2009. Hawaii 2009 - Day 2, October 23rd. Friday, October 23rd. We had slept wi. Adrian pre-rode the course, and I decided to venture out to a shopping strip. I found the dress I wore to the luau, got Adrian some swim trunks (which happened to be a great idea. He wore them the entire week! Subscribe to: Post Comments (Atom). Half Ironman - Vineman, 7/30/06 - 8:02...

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Running... cause I can!!: Wednesday, 11/04/09

http://runningcauseican.blogspot.com/2009/11/wednesday-110409.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Thursday, November 5, 2009. Subscribe to: Post Comments (Atom). Ironman - Coeur d'Alene, 6/21/09 - 16:25:45. Half Ironman - Galveston, 4/5/09 - 5:58:08. Half Ironman - Vineman, 7/30/06 - 8:02:29. Olympic - Cap Tex - 5/29/06- 3:17:06. Sprint - Danksin - 6/11/06 - 1:42:06. California Int'l Marathon 12/7/08 4:05:35. San Diego 6/05/05 4:30:44. View my complete profile. Week 1 - Totals.

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Running... cause I can!!: September 2009

http://runningcauseican.blogspot.com/2009_09_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Tuesday, September 29, 2009. I always have these clever ideas and thoughts and think, "That would be a funny blog." But never get around to taking the time to sit down and type it out. Days pass and turn into weeks, and then turn into months. Going to try and attempt to keep up with blogging. Going to try and go back to the basics. To get caught up. Hawaii is in less than a month.

runningcauseican.blogspot.com runningcauseican.blogspot.com

Running... cause I can!!: March 2009

http://runningcauseican.blogspot.com/2009_03_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Monday, March 30, 2009. I ain't doin' this shit again :). I say that with a smile, but in all honesty, I can't do this again. Ironman training that is. I think I bit off more than I could chew, but am trying my darnest to stick with it and gut it out. I'm enjoying myself, and know I'll be stronger later for it, but this is just mentally grueling! Yes, I say that with a smile :).

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My Way of Life

My Way of Life. Wednesday, September 17, 2008. Double Workout Day - Wednesday Sept 17. The AM today was a Swim in Barton Springs. The morning weather was cool, low 60s, so I brought my wetsuit just in case. First lap was warmup, then did 3 laps, or about 1200 m without stopping. The sun came up somtime around the second lap. One lap cool down, for 2000m. I was running late, and had to get home to get to a work meeting, so I cut the workout a little short. Spin Day - Tuesday Sept 16. Chrissie is the coach...

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