c2ironman.blogspot.com
Couch to IronMan: April in Review
http://c2ironman.blogspot.com/2014/05/april-in-review.html
A big guy's journey to 140.6. Friday, May 2, 2014. Hey Friends, this week's weigh in will also include April's Review. so, here are the numbers:. Weight: 235 (22lbs down, 36 to go). 47 Miles / 03:32:24. 7193 Miles / 05:30:54. 2830 Miles / 05:35:06. The more I blog, the more I realize that I'm not as creative as this guy. I have something to live up to now. Next Saturday is Agape's Run for a Mom. It is one of the best managed races I've been a part of! You can find me on Facebook. View my complete profile.
evenparsolutions.com
Our Work - Evenpar Solutions
https://www.evenparsolutions.com/work
Who We Work With. When Luajuana Brasfield emailed us see if we could help build a website for a new book she was writing we were so excited! We had a blast helping build the Math Helper website … More. Third Coast 3D was established in 2014 and is privately owned. The company was born from a background in Facility Management and a passion for 3D Laser Scanning / LIDAR technology. … More. Fine Art by Deann. Located in Franklin, Tennessee, Fine Art by Deann is the online studio of Deann Hebert. A proli...
fleetfeetmontgomery.com
Running Races | 5k | 10k | 13.1 | 26.2 | marathon races | half marathon races|
http://fleetfeetmontgomery.com/races
VIP Personal Rewards program. Shoe and Bra FIT Appointment. Baptist Health Workplace FIT 2017 Survey. Girls on the Run Montgomery. Purchase a Gift Card or Check Your Balance. I want to learn more about training. 2017 Pub Run Series. High School Spike Nights. 2017 Pub Run Series. On The Move With Pokémon Go. 2934 Carter Hill Road. Montgomery , AL 36106. Races sponsored by Fleet Feet Sports. Races recommended by Fleet Feet Sports. Publix Savannah Women's Half and 5K. 10k, 5k, and Fun Run. 5k and Fun Run.
c2ironman.blogspot.com
Couch to IronMan: February 2014
http://c2ironman.blogspot.com/2014_02_01_archive.html
A big guy's journey to 140.6. Friday, February 28, 2014. Another week gone, and another 3 pounds gone! Woohoo. This was a lighter training week for me, but a much better eating week (with the exception of the burger I ate at Firebirds. Last night. I had sweet potato fries as the side, so that makes it healthy, right.). This is my last week of Upward Basketball. So training should pick up a bit after this is over. It has been a good season, but I'm ready for this one to be over. Friday, February 21, 2014.
c2ironman.blogspot.com
Couch to IronMan: Run for a Mom Race Report
http://c2ironman.blogspot.com/2014/05/run-for-mom-race-report.html
A big guy's journey to 140.6. Sunday, May 18, 2014. Run for a Mom Race Report. One of my favorite 5k races each year is Agape’s Run for a Mom. This was the 4th year for the race, and it gets better and better each year. I've been both a runner and a volunteer, with each role being extremely fulfilling. My race goal this year was to PR by finishing under 31:30. Tent to check the chip time. Even better! I smashed my goal and set a great PR! I don't think I'll ever be a. You can find me on Facebook.
c2ironman.blogspot.com
Couch to IronMan: May 2014
http://c2ironman.blogspot.com/2014_05_01_archive.html
A big guy's journey to 140.6. Sunday, May 18, 2014. Run for a Mom Race Report. One of my favorite 5k races each year is Agape’s Run for a Mom. This was the 4th year for the race, and it gets better and better each year. I've been both a runner and a volunteer, with each role being extremely fulfilling. My race goal this year was to PR by finishing under 31:30. Tent to check the chip time. Even better! I smashed my goal and set a great PR! I don't think I'll ever be a. You can find me on Facebook. Disclai...
happyrunningsole.blogspot.com
Happy Running Sole: November 2016
http://happyrunningsole.blogspot.com/2016_11_01_archive.html
Sunday, November 27, 2016. Shrimp Festival 10K Race Recap. October 15, 2016. The National Shrimp Festival. Is held each year in October on the white, sandy beaches of Gulf Shores, AL. The festival offers live music, seafood, arts and crafts exhibits, sand sculpture contests, a golf tournament, and a 5K/10K run. Everyone should attend the festival at least once in their lifetime. There's plenty to see and do, and it's great fun for all. I was excited to see Kristin ( BamaGirlRuns. I took off running a sub...
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