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Tennis, Fitness, Movies, and Bowling | OneRaleigh's Blog
https://oneraleigh.wordpress.com/about-marshfield/tennis-fitness-and-bowling
Marshfield's Premier Summer Rental. Fishing and Boat Charters. Great Dining – Anytime. Shopping In and Around Marshfield. Tennis, Fitness, Movies, and Bowling. Beach, Beach, Beach. Tennis, Fitness, Movies, and Bowling. There are all kinds of fun things to do in and around Marshfield. Here are some ideas…. The Marshfield Tennis Club. 74 Shawmut Avenue, Marshfield, MA 0250. 8211; open to members ($50.00 per family. Join by July 31). Http:/ www.marshfieldtennis.com/index.htm. PBI Tennis Pro, Peter Burwash.
marshfieldfitness.blogspot.com
BELLEY BEACH BODY MARSHFIT PLAN of Marshfield Fitness: June 2011
http://marshfieldfitness.blogspot.com/2011_06_01_archive.html
Friday, June 3, 2011. RESULTS Belley Beach Body MarshFIT 8 Week Challenge. It was a difficult decision. I’ve actually had the opportunity to ponder over it for 2 months, never mind the last 2 weeks of reading essays and looking at photos. I mean, I couldn’t vote for myself. That would be too obvious! I’d love to give myself a hundred bucks and train for free at my own studio =) But I can’t be selfish here either ;). Information a text book or online article could never present or instruct accurately.
marshfieldfitness.blogspot.com
BELLEY BEACH BODY MARSHFIT PLAN of Marshfield Fitness: April 2009
http://marshfieldfitness.blogspot.com/2009_04_01_archive.html
Wednesday, April 22, 2009. Fantastic Interview on Youth Sports for Marshfield Athletes. This Following interview is from one of my mentor's Brian Grasso's IYCA certification website. THIS IS A MUST READ. For parents of Marshfield youth athletes! It's about youth sports injuries and how sport specialization hurts youth athletes. Here it is from Brian. During the summer, Jim presents SAQ camps for athletes from 10-18 years of age in northeastern PA. Have you worked with young athletes? BG: Is there a parti...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: September 2011
http://robertbelley.blogspot.com/2011_09_01_archive.html
Wednesday, September 14, 2011. An action oblivious to some, mandatory to others and situational for another. Personally, I fall into all three categories above. Today, I’ve been awake 4 hours thus far and merely drank 44 ounces of water, swallowed a multi-vitamin, 500mg of Niacin, 3.6g of BCAA’s and 1 tab of BIOTEST Alpha Male. No food as of yet. I pondered getting out for some veggies at the grocery but decided instead to type this up for you ;). Is breakfast THE MOST important meal of the day? Sometime...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: Very Belley Lunch ;) Scallops (pix included)
http://robertbelley.blogspot.com/2011/03/very-belley-lunch-scallops-pix-included.html
Thursday, March 31, 2011. Very Belley Lunch ;) Scallops (pix included). A Very Belley Lunch. Seared Wild Scallops with Organic Zucchini Squash, Organic Garlic and Organic Bunched French Carrots in Organic Coconut Oil with cracked Cinnamon, cracked Black Pepper and Extra Virgin Olive Oil to season. Add to that 2 hard boiled Cage Free Organic Eggs and delicious ;). Provided 2.5 servings of vegetables. 1 serving of healthy fats. 2 Servings of protein (scallops). FREE 2011 Beach Abs Report. Belley also serve...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: A WHOLE GRAIN OF SH*T
http://robertbelley.blogspot.com/2011/03/whole-grain-of-sht.html
Friday, March 4, 2011. A WHOLE GRAIN OF SH*T. Http:/ www.eatbetteramerica.com/. My Lucky Charms and Cinnamon Toast Crunch are healthy? Thank Christ I can finally eat my Coco Puffs EVERYDAY NOW, still keep my abs, and continue to lose body fat! I also guess in this "PC" (politically correct) world that also means using the white checkmark on the packaging is to void of any color just like green. FREE 2011 Beach Abs Report. GET YOUR BEACH ABS GUIDE! Beach Body Daily Meals. GROUP PERSONAL TRAINING BOOT CAMP.
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: April 2010
http://robertbelley.blogspot.com/2010_04_01_archive.html
Tuesday, April 27, 2010. Marshfield Pizza, Belley Fitness Fast Food. As you already know about me, I love pizza! So much its my number one cheat meal throughout the week. Ha ha. It's true. Multiple offenses with cheese, oil and carbs. But heck, it beats a Whopper or Big Mac on the waistline. I stick to cheese as my go-to slice, but on occasion I'm known to spread my taste buds. Beyond basic service and indulge in fancier, richer options. If you're gonna go fast food. Go with a slice of cheese pizza.
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: December 2010
http://robertbelley.blogspot.com/2010_12_01_archive.html
Thursday, December 9, 2010. Something Cool Happened to Me in Fall 2010. So for those of you who see me regularly at Robert Belley Fitness in Marshfield, you all know something really cool happened to me in the fall of 2010. Nothing outrageous worldly speaking but definitely a pick-me-up and actualization personally. I've reached a whole NEW level of fitness. The greatest part of all though, is that 2 years later, I'm in the best physical-endurance-strength-mental clarity shape of my life. Sure I've h...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: CYBER MONDAY - Belley Fitness
http://robertbelley.blogspot.com/2011/11/cyber-monday-belley-fitness.html
Monday, November 28, 2011. CYBER MONDAY - Belley Fitness. I know you've got a lot to do so I'll make this quick and to the point ;). Lock in your 2012 rate with an additional 25% off the traditional studio rate of $55-75 per session by becoming accountable for the next 6 months! You will save an exciting amount of money :) Semi-Private Training Rocks! 2 for 1 Special! Be it your best friend, lover, sibling, boss, co-worker, parent, child, mailman, stuffed animal. And I believe this will go quick. Belley ...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: February 2011
http://robertbelley.blogspot.com/2011_02_01_archive.html
Monday, February 28, 2011. 25 Random Facts You Probably Didn't Know About Me - by Dax Moy. Had to repost this from one of my favorite colleague/friend in fitness whose Elimination Diet we lifestyle frequently at Robert Belley Fitness in Marshfield. Dax is pretty dynamic and this will let you know a little bit more of the man I respect so highly. 25 Random Facts You Probably Didn't Know About Me (Revisited). Posted by Dax Moy on February 27, 2011. Wanna share YOUR 25 Random or Little Known fact about YOU?
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