srjcodac.blogspot.com
18th SRJC Outdoor Activities Club \\ Online 2009 \\
http://srjcodac.blogspot.com/2007_02_01_archive.html
Tuesday, February 27, 2007. Stamped on 8:57 AM by Nicole. Sunday, February 4, 2007. Stamped on 9:55 PM by Nicole. We have a new layout! I made this more colorful! If you still miss the old layout, click on the image below. Saturday, February 3, 2007. Stamped on 6:23 PM by Nazatul Fadzlin. Mong and I planned for some meet up, catch up session, have fun or whatever it is. Place: ECP, Mcdonalds. Hope to see you ppl. This blog is where part of our memories lie since 2005.). Layout done by: Nicole.
ntulifeguards.blogspot.com
NTU Lifeguard Corps Blog: Why we do this? 200m Obstacle swim.
http://ntulifeguards.blogspot.com/2010/05/why-we-do-this-200m-obstacle-swim.html
NTU Lifeguard Corps Blog. Tuesday, May 25, 2010. Why we do this? Similarly to how army works, for every lifesaving competition event, there is a certain rational or argument of how we do things. For the next few blogs (if no one else blogs) will be on the different events, their rationales and how we can train to perfect them. Of course, these are all my personal thoughts. These training styles may differ from place to place, and based on personal preference. Note when going down, the surface dive, not t...
ntulifeguards.blogspot.com
NTU Lifeguard Corps Blog: Hypoxic or Endurance Training
http://ntulifeguards.blogspot.com/2010/05/hypoxic-or-endurance-training.html
NTU Lifeguard Corps Blog. Sunday, May 16, 2010. Hypoxic or Endurance Training. Instead of breathing every 3, 5, or 7 strokes by 50s, try breathing every 5, every 3, every 2 by 25s. Try to remain just as fluid on the last lap of each interval as you are on the first. If you normally breathe to one side, and if any hypoxic work is too much for you, swim the set breathing only to your opposite side. Subscribe to: Post Comments (Atom). NTU Lifeguard Corps Official Website. Welcome visitors to our club blog!
ntusilat.wordpress.com
Training Matters for Sem 1 AY 2011/2012 | NTU Silat Club
https://ntusilat.wordpress.com/2011/08/03/training-matters-for-sem-1-ay-20112012
No Retreat No Surrender. Training Matters for Sem 1 AY 2011/2012. We will be having a well deserved 2 weeks break from training rest, recuperate and get ready for the new semester for those schooling. Next training dates are as follows:. 11 Aug 5pm-7pm: Prep for welcome tea. 18 Aug 5pm-7pm: Prep for welcome tea. 23rd Aug 5-8pm: NTU Silat Welcome Tea Ceremony. Plus Iftar together (nasi Ambeng. insyaAllah! 25th Aug 5-7pm: Freshies first official training. Leave a Reply Cancel reply. Enter your comment here.
ntusilat.wordpress.com
Welcome Tea 2011 | NTU Silat Club
https://ntusilat.wordpress.com/2011/08/24/welcome-tea-2011
No Retreat No Surrender. On the 23rd August 2011, NTU Silat Club held our annual Welcome Tea cum Iftar event to welcome the new batch of freshies. Here are some pictures taken during the event. Enjoy! We would like to express our thanks to those who have helped out in one way or another to make the event a joyous and successful one, Alhamdulillah! To the new batch of freshies, welcome to the NTU SILAT CLUB FAMILY! Leave a Reply Cancel reply. Enter your comment here. Address never made public). NTU SILAT ...
srjcodac.blogspot.com
18th SRJC Outdoor Activities Club \\ Online 2009 \\
http://srjcodac.blogspot.com/2006_04_01_archive.html
Sunday, April 30, 2006. Stamped on 11:50 PM by Syareal. Best of luck to all juniors! Thursday, April 20, 2006. Stamped on 8:43 PM by Nazatul Fadzlin. Sorry for the technical fault. This is the new link for the document needed for the camp tommorrow. You will have to copy and paste in your internet address bar. Thank you. Http:/ fukie.com/files/SRJC/ODAC/PERSONAL DATA.pdf. Stamped on 1:30 AM by Syareal. Print it out, fill it up, and bring it on the day of the camp! I'll see you guys on Friday! ODAC - Sing...
ntusilat.wordpress.com
December Training | NTU Silat Club
https://ntusilat.wordpress.com/2011/12/12/december-training
No Retreat No Surrender. Venue – Grand Stand. Time – 6pm. Attire – Half-u and running shoes. Venue – Activity Room 2. Time – 7.30 pm. Attire – Full-U. Do fill your stomach with some food prior to training. For any other queries, contact your call tree leader and do inform them if you won’t be coming down for training. See you guys and babes this Tuesday! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Next post →.
ntusilat.wordpress.com
Archives | NTU Silat Club
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No Retreat No Surrender. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. No Retreat, No Surrender. Sports and Recreation Centre.
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