mytransformationadventure.blogspot.com

my transformation adventure

Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! Friday, 14 October 2011.

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my transformation adventure | mytransformationadventure.blogspot.com Reviews

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Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! Friday, 14 October 2011.

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my transformation adventure | mytransformationadventure.blogspot.com Reviews

https://mytransformationadventure.blogspot.com

Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! Friday, 14 October 2011.

INTERNAL PAGES

mytransformationadventure.blogspot.com

1

my transformation adventure: My Commitment (Task 5)

http://mytransformationadventure.blogspot.com/2011/10/my-commitment-task-5.html

Thursday, 6 October 2011. My Commitment (Task 5). To myself. To staying true to what matters. To developing new positive thoughts and self-talk. To being a woman of my word. To taking control. I'm in charge. I have options over which 'I' am in control of making the choices. To being the best role model for my daughter. To loving my body and enjoying the benefits of feeding it healthy food and giving it the exercise necessary for good health. To taking responsibility for my health. My Commitment (Task 5).

2

my transformation adventure: 12WBT Round 1 2012 - PST1

http://mytransformationadventure.blogspot.com/2012/01/12wbt-round-1-2012-task-1.html

Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! 12WBT Round 1 2012 - PST1.

3

my transformation adventure: January 2012

http://mytransformationadventure.blogspot.com/2012_01_01_archive.html

Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! Subscribe to: Posts (Atom).

4

my transformation adventure: Gear Up (Task 4)

http://mytransformationadventure.blogspot.com/2011/10/gear-up-task-4.html

Thursday, 6 October 2011. Gear Up (Task 4). This task is about getting organised with exercise, mainly 'where' and 'how'. This has been the most fun task to date! To help me achieve my healthy lifestyle goals, I have:. 12 month gym membership. New workout clothes (yay for Target 20% off sale! Michelle Bridges 'Crunch Time' Exercise DVDs. 3in1 pack): 'Tight, Toned and Terrific', 'Super Shredder Circuit' and 'Seek and Destroy Cardio Kicker'. Michelle Bridges 'Crunch Time: lose weight fast and keep it off'.

5

my transformation adventure: Re-focussing

http://mytransformationadventure.blogspot.com/2011/10/re-focussing.html

Friday, 14 October 2011. Some of my thoughts. If my husband wants the danish butter, it can go in the 2nd fridge - out of my sight! I'm going to STICK to my schedule, and make sure I've allowed time to prepare my meals. Make my workout sessions NON-NEGOTIABLE. the dishes can wait, the folding can wait, my dear husband can even wait! If slow traffic means I miss a gym class, I'll go home and get straight on the treadmill. I'm going to get out of my comfort zone. put myself out there. Get a metapho...This ...

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mytransformationadventure.blogspot.com

my transformation adventure

Wednesday, 18 January 2012. 12WBT Round 1 2012 - PST1. Well I'm still here. I didn't really go anywhere actually. Just finding that life gets in the way of my blogging, haha. I've just posted my first pre-season task on the 12WBT Forum. Here is the link if you are a member:. Http:/ www.12wbt.com/round-1-2012/forums/task-1-introduce-yourself/topics/kylie-from-brisbane? Yep - Round 1, 2012 has begun! Pre-season started on 16 Jan, and here I am and I've ALREADY done Task 1. Wooot! Friday, 14 October 2011.

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