yvonnebridges.blogspot.com
Yvonne Bridges: My Classes
http://yvonnebridges.blogspot.com/2010/01/my-classes.html
Can't make it to your favorite class at the gym? Well, let me bring the class to you! My rate for a fitness class for 2 to 10 people is $50 for a one hour session. There need to be at least two participants (besides me) to do a class. For groups of 10 , the rate is $75. I accept cash only. BODY BURN (TONING AND STRENGTH INTERVAL CLASS). Classes need to be booked at least two days in advance. My cancellation policy is that there is no canceling! Unless you happen to have a grave family emergency or seriou...
dadsagainstporn.blogspot.com
Dads Against Porn: May 2010
http://dadsagainstporn.blogspot.com/2010_05_01_archive.html
Dads Against Porn wants to thank you for your visit and participation. Comments, following, adding, tweeting, etc., etc., are very much appreciated and reciprocated. ;o). Friday, May 21, 2010. Want to put your 125X125 card on one of my 3 sites? It's EASY.for now ;o). Would you be interested in placing your 125X125 card on my side panel to the right? Please read on ;o). Posted by David Tamayo. Wednesday, May 12, 2010. Would you allow your daughters to do this then post the video to youtube? Children shoul...
slimthisbody.blogspot.com
Slim This Body: Leg and Butt Firmer Upper - Squats
http://slimthisbody.blogspot.com/2011/06/leg-and-butt-firmer-upper-squats.html
Leg and Butt Firmer Upper - Squats. Monday, June 13, 2011. Leg and Butt Firmer Upper - Squats. This one is a no brainer. Do 3 to 4 sets of 20 to 30 reps at least 3 times a week. With dumbbells or a weighted bar for best results. Thank you so much for your post. This post really help me a lot and I have learnt some new things from your blog. I am bookmark your blog for future visit. March 29, 2016 at 11:33 PM. March 30, 2016 at 5:57 AM. Subscribe to: Post Comments (Atom). The Weight Loss Plan. Bed in a Bag.
yvonnebridges.blogspot.com
Yvonne Bridges: My Exercise Videos
http://yvonnebridges.blogspot.com/2010/01/my-exercise-videos.html
Here I've compiled clips of some of my favorite exercises. This is how I keep myself fit. Those who train with me also know the pain that comes with some of these! These are but a few of the exercises that I like to employ during workouts. Don't worry, it's just the tip of the iceberg. I have a ton more. In fact, I go to sleep thinking of new, more effective, and yes, more torturous exercises to do to get you to your peakest physical level! In my full vids, you'll really get to see how I lay it down!
yvonnebridges.blogspot.com
Yvonne Bridges: Personal Training
http://yvonnebridges.blogspot.com/2010/01/personal-training.html
After doing this for 15 years, it's second nature to me to assess you and tailor the best program suited for you own personal needs and goals. Whether it's to lose weight and tone, strengthen and put on a little mass, prepare for an upcoming athletic event, competition or physical challenge, or even just to look your absolute best at your wedding, I'm the trainer who can get you there. These are things I specialize in:. You can also email me @ exceptionally fit@yahoo.com. Health and Fitness Workshops.
yvonnebridges.blogspot.com
Yvonne Bridges: Weight Loss Coaching
http://yvonnebridges.blogspot.com/2010/01/weight-loss-coaching.html
For those who have a hard time sticking with it and staying on the path. Some of us do need a little push, encouragement and also someone or something to be accountable to in order to remain consistent and working hard. As your weight loss coach I will provide all of that. These sessions are priced according to frequency and which medium we use to communicate. For more information, you can contact me on Facebook at. Or you can email me @ exceptionally fit@yahoo.com. Health and Fitness Workshops.
yvonnebridges.blogspot.com
Yvonne Bridges: My E Book, Strong Mind, Strong Body!
http://yvonnebridges.blogspot.com/2010/01/my-e-book-strong-mind-strong-body.html
My E Book, Strong Mind, Strong Body! Click on pic to view larger image. This is one in a series of books I'm putting out to help you conquer the weight thing once and for all. No more losing it and gaining it back. Learn a little mind trick to help you stay slim and fit for once and for all. Strong Mind, Strong Body! You can buy it here: Strong Mind, Strong Body. Health and Fitness Workshops. Five Days to Fabulous! Strong Mind, Strong Body. My Fitness Studio in Harlem Come and Take a Class!
jamesbr42.wordpress.com
Devin Willis « Modern Kung fu
https://jamesbr42.wordpress.com/author/prosperstudentcare
Damon Win’s MMA Match at Mike Stidham’s Ultimate Combat Experience. Congrats to our friend and my brother Damon Willis for winning his MMA. Match by RNG. Damon has been training with his coach and friend. 8211; (MMA Professional Trainer And Fighter! Mike Darcy train’s at the Ultimate Combat Center and was listed as a kickboxer. It is a great fight! No doubt Darcy was a tough kid and UCE was a great place to bring fighters. Thanks to James for allowing me to become a guest on his blog,. December 23, 2008.
dadsagainstporn.blogspot.com
Dads Against Porn: I cannot begin to tell you how wrong this is!!
http://dadsagainstporn.blogspot.com/2010/06/i-cannot-begin-to-tell-you-how-wrong.html
Dads Against Porn wants to thank you for your visit and participation. Comments, following, adding, tweeting, etc., etc., are very much appreciated and reciprocated. ;o). Friday, June 4, 2010. I cannot begin to tell you how wrong this is! The comments on this video range from amused to outrage. Yes folks there are parents out there that not only allow their children to do things like this but actually encourage it. What do you think? I for one am disgusted! Posted by David Tamayo. June 16, 2010 at 7:53 AM.
