nomercymendez.blogspot.com
NO MERCY
http://nomercymendez.blogspot.com/2015/04/happy-sunday-ohhh-fun-you-can-have-with.html
Sunday, April 12, 2015. OHHH the fun you can have with a scavenger hunt! Tuesday's meet starts at 5:00; field events and 3000 meter run. One meet this week! Things go pretty fast after this week. Subscribe to: Post Comments (Atom). High School Runner Magazine. Good evening, Congratulations to the 4X800 for th. So I just realized that I didnt blog last Wednesd. Happy Sunday, OHHH the fun you can have with a sc. Awesome Inc. template. Powered by Blogger.
nomercymendez.blogspot.com
NO MERCY: August 2014
http://nomercymendez.blogspot.com/2014_08_01_archive.html
Sunday, August 31, 2014. Not a lot to say in today's blog. 2 meets next week and all of that information will be posted Sunday. In the event of an early out tomorrow, we will practice at 3:30. This would be normal time for practice anyway. It is required for the HS but not for the MS. I would hope any MS athlete would show if they possibly could, as it is a weight day. Rodeo this weekend. Please make smart choices. Protein, diet, Hydration, rest……. I can't stress it enough! Chat with you Sunday,. Practic...
nomercymendez.blogspot.com
NO MERCY
http://nomercymendez.blogspot.com/2015/06/good-evening-i-first-want-to-welcome.html
Sunday, June 7, 2015. I first want to welcome all of the newbie XC runners! You are the future of the program. We will be asking the kids to be to the track by 6:50 ish so we can jog on over to the weight room at 6:55. I will be updating the blog again on Wednesdays and Sundays; putting in all of the important items athletes and parents should know. If there isn't much to say on Wednesday, I will at least try to make a small blurb of some kind. 46 kids on Thursday and 43 on Friday!
nomercymendez.blogspot.com
NO MERCY
http://nomercymendez.blogspot.com/2015/05/happy-mothers-day-i-hope-everyone-had.html
Sunday, May 10, 2015. I hope everyone had a great day with their families. I so apologize about the blog as of late. I plead nothing but ignorance. I want to thank all that helped last week at the conference meet. It is an event that only happens every 5 years. They will not have another SEC meet at home again until these ladies are long gone. We did the best we could with what we had. Thank you for your children. I tell them often how awesome we think they are. Subscribe to: Post Comments (Atom).
nomercymendez.blogspot.com
NO MERCY: April 2014
http://nomercymendez.blogspot.com/2014_04_01_archive.html
Sunday, April 27, 2014. CONGRATULATIONS Z. Bobb! Mr Bobb was the recipient of the Governor's Scholarship Award! This is a special award for him, as each school can only send a select person or 2. After listening to all of the motivating speeches, I came home a little rejuvenated. I was thinking about all the neat sayings and positive jargon I would have for tonight's blog. I will save you. :) Today was a fun day, kind of a pay day. And the lone girl- J. Meierotto. For whatever reason, we have had kids ge...
nomercymendez.blogspot.com
NO MERCY: April 2015
http://nomercymendez.blogspot.com/2015_04_01_archive.html
Sunday, April 26, 2015. Congratulations to the 4X800 for their 7th place finish at the Drake Relays this past weekend. Drake takes the top 16 teams, regardless of class and they race head to head. They ran a very respectable race and should be proud of their efforts. We, as a coaching staff, are certainly proud of them! It's crazy how close we are to the end. Thank you for everything! Sunday, April 19, 2015. So I just realized that I didn't blog last Wednesday! As you can see, Allison prayed so hard that...
nomercymendez.blogspot.com
NO MERCY: March 2014
http://nomercymendez.blogspot.com/2014_03_01_archive.html
Sunday, March 30, 2014. We are a young team; we only have one senior. I am hoping to put together some competitive relays. Kids are always able to challenge for a race they might want to be in. It is important that no matter what place they might get the baton in ( relay )or what heat they may be in, (open event) that they give 100%. They are always racing the clock. Keep your eyes open for the order form soon. Thank you! Talk to you Sunday,. We will be having a JV meet on Tuesday. It will be B/G and...
nomercymendez.blogspot.com
NO MERCY: October 2014
http://nomercymendez.blogspot.com/2014_10_01_archive.html
Thursday, October 30, 2014. State Meet Weekend: 11.1.14. Lakeside Municipal Golf Course. Fort Dodge, Iowa. 12:00 3A Girls: Sarah Steffensmeier. 2:00 1A Girls: Brett Schneider and Ali Sporkman ( Let's Go Ladies! Wednesday, October 22, 2014. Place: Solon Nature and Recreation Area. 700 W Sovers St. Solon, IA. Time: 4:30 3A Girls. There is a 1A District at this site, on this day too, so I would plan accordingly. Those races are at 3:30 and 4:00. You will get out at regular lunch time, 11:25? All results and...
nomercymendez.blogspot.com
NO MERCY: July 2014
http://nomercymendez.blogspot.com/2014_07_01_archive.html
Tuesday, July 29, 2014. Many apologies for not blogging on Sunday. I will keep this simple. Tomorrow is Fun City. I needed a number going by noon today for discount information, and I did not get a final number until early evening. They are going to try to do what they can for us, but I won't know a price until morning after our morning run. Physicals are at the HS this Thursday and Friday for 25$. Half of that money stays with the HS. Still taking water donations. 10$. Sunday, July 20, 2014. After the A...
nomercymendez.blogspot.com
NO MERCY: June 2014
http://nomercymendez.blogspot.com/2014_06_01_archive.html
Sunday, June 29, 2014. First Text I get about this picture will get a fat pencil! C Mendez, you do not count. Cute right? I have talked with the kids about logging their July miles. Please help them with this with a reminder at home. This blog 2 days per week is a habit that at times is hard for me to keep but I am doing it for Y'all. It will be the only way I will communicate with you throughout the season. 100 hits since Sunday! Water donations: Still taking them; 10$ to FMXC. We will be there on Frida...