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fit2udotco | A great WordPress.com site

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fit2udotco | A great WordPress.com site | fit2udotco.wordpress.com Reviews

https://fit2udotco.wordpress.com

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About | fit2udotco

https://fit2udotco.wordpress.com/about

A great WordPress.com site. Full time Personal Trainer. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blog at WordPress.com.

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fit2ublogs.wordpress.com fit2ublogs.wordpress.com

When Injuries Just Get in the Way….. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/09/09/when-injuries-just-get-in-the-way/comment-page-1

Who is Collette Pryer? Brought to you by Collette Pryer. When Injuries Just Get in the Way…. Parents give you advice and most of the time it goes over your head and is dismissed. Every so often there is a nugget of gold that they present to you. At the time, it makes sense enough and you don’t really think anything of it, but then 15 (ahem) years down the line you look back and think.genius. Of course they are talking from experience. That there, is GOLD! Big part of my life in univeristy. 3 frustrating ...

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A year on low carb…. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/06/06/a-year-on-low-carb

Who is Collette Pryer? Brought to you by Collette Pryer. A year on low carb…. Its been one year of limited sugar (low carb) and I thought I would summarise what has been a very revealing year. Why did we decide to change our diet? We read a book that was recommended to us ( see my first blog. About what sugar does to the body (in all its forms) in regards to inflammation, onset of certain diseases and health issues. So, hubby and I decided to do something about it. IT WAS NOT BULK. All the other tests th...

fit2ublogs.wordpress.com fit2ublogs.wordpress.com

Crumpets are not a good breakfast….or lunch | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/09/03/crumpets-are-not-a-good-breakfast-or-lunch

Who is Collette Pryer? Brought to you by Collette Pryer. Crumpets are not a good breakfast.or lunch. Please note, I am not preaching or trying to convert. About 4 months ago I was chatting to my amazing (yes amazing) chiropractor/osteopath/ART guy about nutrition and I was telling him that I was not the best example for my clients regarding nutrition. We were chatting about what each of us has for breakfast, lunch and dinner. Breakfast for me was crumpets! In a nutshell the book shows through research an...

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59 Kgs (9.3st) | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/01/06/59-kgs-9-3st

Who is Collette Pryer? Brought to you by Collette Pryer. 59 Kgs (9.3st). This blog is about personal discovery and about how fixated we are on our weight and numbers – ( a bit of a serious post ). I wanted to get this out there as it may help some of you who are trying to follow “dieting resolutions” etc…. I thought losing 3kg would be easy. Just do loads more running. As this is what I thought would help me lose the weight. Big part on my life in univeristy…. I’m 59.8! But yesterday I was 59.2! I will b...

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A year on low carb…. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/06/06/a-year-on-low-carb/comment-page-1

Who is Collette Pryer? Brought to you by Collette Pryer. A year on low carb…. Its been one year of limited sugar (low carb) and I thought I would summarise what has been a very revealing year. Why did we decide to change our diet? We read a book that was recommended to us ( see my first blog. About what sugar does to the body (in all its forms) in regards to inflammation, onset of certain diseases and health issues. So, hubby and I decided to do something about it. IT WAS NOT BULK. All the other tests th...

fit2ublogs.wordpress.com fit2ublogs.wordpress.com

My 6th session of Crossfit…. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/11/25/my-6th-session-of-crossfit

Who is Collette Pryer? Brought to you by Collette Pryer. My 6th session of Crossfit…. I’ve always considered myself fairly fit. I am normally cycling or running somewhere or embracing the jump squats with my clients or doing my own strength routine at home. I’ve indulged in quite a few different distance triathlons – the long and short ones, I’ve done rowing where the training itself will make you quietly sob in the corner and I have always done running. What, How and Why. I hear you ask. Are multi-joint...

fit2ublogs.wordpress.com fit2ublogs.wordpress.com

Crumpets are not a good breakfast….or lunch | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/09/03/crumpets-are-not-a-good-breakfast-or-lunch/comment-page-1

Who is Collette Pryer? Brought to you by Collette Pryer. Crumpets are not a good breakfast.or lunch. Please note, I am not preaching or trying to convert. About 4 months ago I was chatting to my amazing (yes amazing) chiropractor/osteopath/ART guy about nutrition and I was telling him that I was not the best example for my clients regarding nutrition. We were chatting about what each of us has for breakfast, lunch and dinner. Breakfast for me was crumpets! In a nutshell the book shows through research an...

fit2ublogs.wordpress.com fit2ublogs.wordpress.com

My Saviour – One Strawberry Cupcake | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/10/06/my-saviour-one-strawberry-cupcake

Who is Collette Pryer? Brought to you by Collette Pryer. My Saviour – One Strawberry Cupcake. In my previous blog about our change in the way of eating. I mentioned that Rich made me sugar and flour free cupcakes. This was about a month or so into our challenge. I was having SERIOUS sugar withdrawals. There were tears, questions as to why we were doing this? Don’t worry, this all goes away to be replaced by great well being! He had got the recipe off Elana’s Pantry. Yes, I know, we were deviating slightl...

fit2ublogs.wordpress.com fit2ublogs.wordpress.com

Strong is the new Skinny? | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/03/04/strong-is-the-new-skinny

Who is Collette Pryer? Brought to you by Collette Pryer. Strong is the new Skinny? I was going to write a much longer blog about this subject but then decided to cut it in half and just get to the point. Media is almost entirely to blame for the pressure on woman to be skinny, toned and a certain number on the scale. You would find that most woman could probably achieve these almost unrealistic expectations. but at what cost? Why should women spend most of their lives being miserable because they are sta...

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FIT2 U

FIT 2U, LLC. Leave The Gyms Behind. Haddonfield, NJ 08033-0290. Muscle Toning and Muscle Building. Why Choose FIT 2U? We offer Personal Training services delivered in the convenience of your home, office, apartment or condominium fitness center. We will custom design a routine to suit the equipment that you already have or don’t have. We supply new fitness equipment that includes many of the same machines. Used by commercial gyms. We put your home gym equipment to use. We cater to all fitness levels.

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Fit-2-U blog | brought to you by Collette Pryer

Who is Collette Pryer? Brought to you by Collette Pryer. I did something really stoopid…. I did something really stoopid……. Jumping. Still a little risky but didn’t land on my spine in this attempt. I had already written to him and his brother, a slightly long winded, panic filled email about how I was badly injured with possible bulging disc (self diagnosed of course). Me being very cocky (while tensing) before diving. I saw Matthew and he said nope, not a bulging disc. Just that I had torn muscles ...

fit2ucanada.blogspot.com fit2ucanada.blogspot.com

FIT2U

Kimberley's NEW toughest trainer! You can make excuses or you can make changes, the choice is yours. Welcome to my blog. My passion is living active, living healthy, living happy. Exercise alone will NOT get you the body that you want. To be the best Lean Body Coach. Using Nutrition Coaching and Behavior Change Programs I will transform the lives of my clients and build a more rewarding life for them. Sunday, July 8, 2012. WHO doesn't have time for that? 1 50 JJ (Jumping Jacks). 5 30 sec Plank. Try this ...

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fit2udotco | A great WordPress.com site

A great WordPress.com site. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Blog at WordPress.com. Follow “fit2udotco”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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fit2ugolf | Just another WordPress site

Just another WordPress site. Skip to primary content. Skip to secondary content. September 19, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress. Weaver II Pro by WP Weaver.

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fit2ugolfclubs | Just another WordPress site

Just another WordPress site. Skip to primary content. Skip to secondary content. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Proudly powered by WordPress. Weaver II Pro by WP Weaver.

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