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Fit-2-U blog | brought to you by Collette Pryer

brought to you by Collette Pryer (by Fit-2-U)

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Fit-2-U blog | brought to you by Collette Pryer | fit2ublogs.wordpress.com Reviews
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Fit-2-U blog | brought to you by Collette Pryer | fit2ublogs.wordpress.com Reviews

https://fit2ublogs.wordpress.com

brought to you by Collette Pryer (by Fit-2-U)

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59 Kgs (9.3st) | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/01/06/59-kgs-9-3st

Who is Collette Pryer? Brought to you by Collette Pryer. 59 Kgs (9.3st). This blog is about personal discovery and about how fixated we are on our weight and numbers – ( a bit of a serious post ). I wanted to get this out there as it may help some of you who are trying to follow “dieting resolutions” etc…. I thought losing 3kg would be easy. Just do loads more running. As this is what I thought would help me lose the weight. Big part on my life in univeristy…. I’m 59.8! But yesterday I was 59.2! I will b...

2

When Injuries Just Get in the Way….. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/09/09/when-injuries-just-get-in-the-way/comment-page-1

Who is Collette Pryer? Brought to you by Collette Pryer. When Injuries Just Get in the Way…. Parents give you advice and most of the time it goes over your head and is dismissed. Every so often there is a nugget of gold that they present to you. At the time, it makes sense enough and you don’t really think anything of it, but then 15 (ahem) years down the line you look back and think.genius. Of course they are talking from experience. That there, is GOLD! Big part of my life in univeristy. 3 frustrating ...

3

A year on low carb…. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/06/06/a-year-on-low-carb/comment-page-1

Who is Collette Pryer? Brought to you by Collette Pryer. A year on low carb…. Its been one year of limited sugar (low carb) and I thought I would summarise what has been a very revealing year. Why did we decide to change our diet? We read a book that was recommended to us ( see my first blog. About what sugar does to the body (in all its forms) in regards to inflammation, onset of certain diseases and health issues. So, hubby and I decided to do something about it. IT WAS NOT BULK. All the other tests th...

4

Crumpets are not a good breakfast….or lunch | Fit-2-U blog

https://fit2ublogs.wordpress.com/2013/09/03/crumpets-are-not-a-good-breakfast-or-lunch

Who is Collette Pryer? Brought to you by Collette Pryer. Crumpets are not a good breakfast.or lunch. Please note, I am not preaching or trying to convert. About 4 months ago I was chatting to my amazing (yes amazing) chiropractor/osteopath/ART guy about nutrition and I was telling him that I was not the best example for my clients regarding nutrition. We were chatting about what each of us has for breakfast, lunch and dinner. Breakfast for me was crumpets! In a nutshell the book shows through research an...

5

A year on low carb…. | Fit-2-U blog

https://fit2ublogs.wordpress.com/2014/06/06/a-year-on-low-carb

Who is Collette Pryer? Brought to you by Collette Pryer. A year on low carb…. Its been one year of limited sugar (low carb) and I thought I would summarise what has been a very revealing year. Why did we decide to change our diet? We read a book that was recommended to us ( see my first blog. About what sugar does to the body (in all its forms) in regards to inflammation, onset of certain diseases and health issues. So, hubby and I decided to do something about it. IT WAS NOT BULK. All the other tests th...

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Who is Collette Pryer? Brought to you by Collette Pryer. I did something really stoopid…. I did something really stoopid……. Jumping. Still a little risky but didn’t land on my spine in this attempt. I had already written to him and his brother, a slightly long winded, panic filled email about how I was badly injured with possible bulging disc (self diagnosed of course). Me being very cocky (while tensing) before diving. I saw Matthew and he said nope, not a bulging disc. Just that I had torn muscles ...

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