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youhave2try.wordpress.com youhave2try.wordpress.com

I Will Finish | You Have 2 Try

https://youhave2try.wordpress.com/2012/10/23/i-will-finish

You Have 2 Try. A Journey of Health. October 23, 2012. 8211; Strength Training Day. 8211; after the first class I realized that I had a lot of work to do, when we headed back to the weight room I had trouble lifting the bar on the bench presses. That’s okay, I know that will pass and I will be stronger. 8211; Bootcamp Day. Now that I am on my 3rd week back with my original group I finally feel like I am moving forward. My day of rest – HALLELUJAH! 8211; Three Mile Run. I also want to take the time to tha...

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Running | EatRunSmile

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Everything happy, healthy, fun and fit. Enjoy Food and Fitness! 2 thoughts on “ Running. January 2, 2013 at 3:10 am. January 4, 2013 at 2:05 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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Food | EatRunSmile

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Everything happy, healthy, fun and fit. Enjoy Food and Fitness! To keep on track with healthy eating for a fit lifestyle I aim to:. 1 Eat at least 3 different food groups per meal (1 of those being a fruit or vegetable). 2 Eat every 3-4 hours. 3 Consume the right portion sizes. This helps me create balanced, nutritious meals to keep me energized and satisfied! Here’s some yummy ideas. Peanut Butter Banana Flax Pancakes:. Egg White and Hummus Sandwich. Egg and Hummus Sandwich. Peanut Butter Banana Waffle.

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I Did It – 13.1! | You Have 2 Try

https://youhave2try.wordpress.com/2012/11/14/i-did-it-13-1

You Have 2 Try. A Journey of Health. I Did It – 13.1! November 14, 2012. I vividly remember when I started bootcamp last October and how I felt walking into KnuckleUp gym. What the hell was I doing here? I was terrified, but that morning I woke up knowing I had to make a change in my life or my life was going to be spent in poor health and ongoing health related problems due to obesity. I’m good at faking it, so I walked into the gym and asked for Matt even though I truly wanted to vomit at this moment!

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Eat. Run. Sleep. | Because I like to talk to myself.

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My life as Runner, Husband, Father, and Wanna be Muppet. Week 3 : winter miles. This week is another increase in mileage….up to 3 miles a day.killing it! It doesn’t seem that long ago that I was running 80-100 miles a week, but this is now and today is today…so 3 miles it is! Couple of things that I know I need to get better at: Stretching/rolling out, and icing. Body has some aches and pains, and for continued success I need to do everything preventive that I can. NO EXCUSES. January 17, 2018. I am atta...

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Eat Run Snooze Repeat | A blog of health, fitness and peace in blissful imperfection

Eat Run Snooze Repeat. A blog of health, fitness and peace in blissful imperfection. April 15, 2015. April 15, 2015. Sooo, let me begin with something that happened today. Something not good to say the least…. At lunch time today, Colt and I usually share the house together as we have the same lunch hour at work. Today, however, he was doing volunteer work for habitat for humanity so I knew he wouldn’t be home. Well, just my luck, that I happen to walk in the door and what do I see? Ah I am such a suck!

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