centralcoastcrossfit.com

Central Coast CrossFit - The premier CrossFit gym on the Central Coast

We look forward to hearing from you X. WOD on the Go. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. If you can see this, your browser doesn't understand iframes. Recent News view all. Try us out for a week! 5:30AM, 12:00PM, 5:30PM,...

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Chad Franco

998 H●●●●●n St.

Grov●●●●each , California, 93449

United States

1.80●●●●0195

ch●●@crossfitfivecities.com

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Chad Franco

998 H●●●●●n St.

Grov●●●●each , California, 93449

United States

1.80●●●●0195

ch●●@crossfitfivecities.com

View this contact

Chad Franco

998 H●●●●●n St.

Grov●●●●each , California, 93449

United States

1.80●●●●0195

ch●●@crossfitfivecities.com

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Central Coast CrossFit - The premier CrossFit gym on the Central Coast | centralcoastcrossfit.com Reviews

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We look forward to hearing from you X. WOD on the Go. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. If you can see this, your browser doesn't understand iframes. Recent News view all. Try us out for a week! 5:30AM, 12:00PM, 5:30PM,...

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2 five cities

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4 upcoming events

5 all categories

6 schedule

7 classes

8 about us

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10 membership

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santa maria,five cities,search for,upcoming events,all categories,schedule,classes,about us,coaches,membership,mission,resources,getting started,nutrition,partners/links,wodtoberfest,c3 newsletter,kids klub,find out more,crossfit community,join the fun

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Central Coast CrossFit - The premier CrossFit gym on the Central Coast | centralcoastcrossfit.com Reviews

https://centralcoastcrossfit.com

We look forward to hearing from you X. WOD on the Go. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. If you can see this, your browser doesn't understand iframes. Recent News view all. Try us out for a week! 5:30AM, 12:00PM, 5:30PM,...

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robaquatics.com

A Semester of Splash and Dash | Rob Aquatics Masters Swimming Blog

http://robaquatics.com/2013/05/a-semester-of-splash-and-dash.html

Swim Meet Wrap Ups. A Semester of Splash and Dash. We had a good mix of older and younger students and most things came together nicely, to combat that the pool at the college decided to die on us. What’s an event without some last minute adversity right? One of the many jobs attached to Splash and Dash was finding sponsors for the event. We needed to find prizes, goody bag items, and cash to support the event. I want to thank SwimOutlet. Central Coast CEO Roundtables. And the SeaCrest Resort. 2012 Seman...

bucrossfit.com

BU CrossFit: November 2014

http://www.bucrossfit.com/2014_11_01_archive.html

Friday, November 28, 2014. Complete as many rounds as possible in 20 minutes of:. 45-lb overhead squats, 20 reps. 45-lb back squats, 20 reps. Post rounds completed to comments. Posted by Mike Livergood. Thursday, November 27, 2014. The gym will be open from 10:00am-12:00pm. Complete as many reps as possible in 7 minutes of:. Post reps completed to comments. Cops, Coping and CrossFit. Successful cues with E.C. Synkowski - [ video. Posted by Mike Livergood. Wednesday, November 26, 2014. Posted by Mike Live...

robaquatics.com

2013 May | Rob Aquatics Masters Swimming Blog

http://robaquatics.com/2013/05

Swim Meet Wrap Ups. A Little More Splash and Dash. Students gathered around the SwimOutlet banner along the finish line. The Splash and Dash covered a city pool, a mile worth of city streets and big loops though the Hancock College Campus… unfortunately I only got to see a third of the action. The good news is that I’ve had pictures trickling in from a few different places and thought I’d share some bonus shots that show more of the event :). A smiling Central Coast Crossfit Swimmer! Proof I was there!

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Central Coast CrossFit - The premier CrossFit gym on the Central Coast

We look forward to hearing from you X. WOD on the Go. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. You don't have to be great to start, but you have to start to be great! Real People. Real Fitness. Real Results. How C3 is changing lives. Try us out for a week. If you can see this, your browser doesn't understand iframes. Recent News view all. Try us out for a week! 5:30AM, 12:00PM, 5:30PM,...

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