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Yoga Lifestyle

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Tuesday, July 17, 2012. Yoga Everyday for a Year - DAYS 190-194. This week I chose to do a Moon Sequence every day since my monthly cycle came to visit. Plus I knew I had a crazy week ahead, so it was nice to do more restorative postures to help relieve any aches and pains as well as any stress that might arise. This was a well deserved and needed week of calming postures and breath. Tuesday, July 10, 2012. DAYS 183 - 189 - (Week 6). Today ...

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Yoga Lifestyle | yogawithlauri.blogspot.com Reviews

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LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Tuesday, July 17, 2012. Yoga Everyday for a Year - DAYS 190-194. This week I chose to do a Moon Sequence every day since my monthly cycle came to visit. Plus I knew I had a crazy week ahead, so it was nice to do more restorative postures to help relieve any aches and pains as well as any stress that might arise. This was a well deserved and needed week of calming postures and breath. Tuesday, July 10, 2012. DAYS 183 - 189 - (Week 6). Today ...

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Yoga Lifestyle | yogawithlauri.blogspot.com Reviews

https://yogawithlauri.blogspot.com

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Tuesday, July 17, 2012. Yoga Everyday for a Year - DAYS 190-194. This week I chose to do a Moon Sequence every day since my monthly cycle came to visit. Plus I knew I had a crazy week ahead, so it was nice to do more restorative postures to help relieve any aches and pains as well as any stress that might arise. This was a well deserved and needed week of calming postures and breath. Tuesday, July 10, 2012. DAYS 183 - 189 - (Week 6). Today ...

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Yoga Lifestyle: Yoga Everyday for a Year - DAY 180

http://yogawithlauri.blogspot.com/2012/07/yoga-everyday-for-year-day-180.html

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Monday, July 2, 2012. Yoga Everyday for a Year - DAY 180. DAY 180 - (Week 5 Day 5). Today is attempting full Handstand and Shoulderstand in a sequence. In the book, we still use the wall as support for Handstand, but I tried a few without the wall only because I am experienced with Handstand and feel comfortable. I can generally only stay in it a few seconds without a wall, but I love to try it! Subscribe to: Post Comments (Atom).

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Yoga Lifestyle: March 2012

http://yogawithlauri.blogspot.com/2012_03_01_archive.html

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Friday, March 30, 2012. Yoga Everyday for a Year - DAY 89. DAY 89 - Another beautiful afternoon of yoga. I did several sun salutations, then rested in savasana for longer than usual. Listening to my breath and feeling the breeze gently flow over me, was enough to take me away. Thursday, March 29, 2012. Yoga Everyday for a Year - DAY 88. Yoga Everyday for a Year - DAY 87. DAY 87 - I've been wanting to do a longer Asana. Monday, March 26, 2012.

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Yoga Lifestyle: Yoga Every Day for a Year - DAY 179

http://yogawithlauri.blogspot.com/2012/07/yoga-every-day-for-year-day-179.html

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Monday, July 2, 2012. Yoga Every Day for a Year - DAY 179. DAY 179 - (Week 5 DAY 4). Learning Handstand and Plow Pose. More of handstand prep (up against a wall). If you aren't comfortable in full handstand, then it is always good to keep using a wall for support. Plow is a good preliminary pose to help learn Shoulderstand. Subscribe to: Post Comments (Atom). About Yoga with Lauri. Centerville, Ohio, United States. View my complete profile.

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Yoga Lifestyle: April 2012

http://yogawithlauri.blogspot.com/2012_04_01_archive.html

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Monday, April 30, 2012. Yoga Everyday for a Year - DAY 119. DAY 119 - I tried to get on the mat this evening to do some postures. I did about 4 poses, then ended up in relaxation because I nearly fell asleep in each pose! Yoga Everyday for a Year - DAY 118. DAY 118 - A house full of sickies this weekend! My husband, baby, and I have colds. so tonight just some relaxation for me! Yoga Everyday for a Year - DAY 117. Thursday, April 26, 2012.

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Yoga Lifestyle: Yoga Everyday for a Year - DAY 178

http://yogawithlauri.blogspot.com/2012/07/yoga-everyday-for-year-day-178.html

LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Monday, July 2, 2012. Yoga Everyday for a Year - DAY 178. DAY 178 - (Week 5 DAY 3). Learning Volcano Pose and Wall Shoulderstand. I'm sure you have heard me talk about this before, but Shoulderstand is probably one of the most beneficial poses in yoga. This step by step process helps those who may be uneasy or confused about the posture. It's a personal favorite posture of mine! Subscribe to: Post Comments (Atom). About Yoga with Lauri.

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LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Tuesday, July 17, 2012. Yoga Everyday for a Year - DAYS 190-194. This week I chose to do a Moon Sequence every day since my monthly cycle came to visit. Plus I knew I had a crazy week ahead, so it was nice to do more restorative postures to help relieve any aches and pains as well as any stress that might arise. This was a well deserved and needed week of calming postures and breath. Tuesday, July 10, 2012. DAYS 183 - 189 - (Week 6). Today ...

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