asanasport.com
World Yoga Foundation
http://www.asanasport.com/Pictures.html
We are currently performing site maintenance. Please be patient. The best way for beginners to understand the yoga postures they are attempting is to actually see what the asana is supposed to look like. We are working on building a library of 'Perfect Postures'. Dont be intimidated by these yogi's, everyone started out as a beginner. Standing Head to Knee Pose. Standing Bow Pulling Pose. 8 Dandayamana Bibhaktapada Paschimottanasana. Standing Separate Leg Stretching Pose. 18 Poorna - Salabhasana.
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Links.html
World Yoga Foundation was created in 2007 by Rajashree Choudhury, to give back to the Yoga Community. Rajashree has been involved with Yoga since the age of 4, and is a 4-time, un-defeated National Yoga Champion of India. Do you want more information about Yoga? Then you should check out these websites. Alisa Mathews in Bow Pulling Pose. Bisnu Charan Ghosh Cup 2008. It's never too late, your never too old, your never too sick to start from scatch, once again.".
asanasport.com
World Yoga Foundation
http://www.asanasport.com/mission.html
World Yoga Foundation was created in 2007 by Rajashree Choudhury, to give back to the Yoga Community. Rajashree has been involved with Yoga since the age of 4, and is a 4-time, un-defeated National Yoga Champion of India. Do you want more information about Yoga? Then you should check out these websites. Alisa Mathews in Bow Pulling Pose. Bisnu Charan Ghosh Cup 2008. It's never too late, your never too old, your never too sick to start from scatch, once again.".
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Styles.html
World Yoga Foundation was created in 2007 by Rajashree Choudhury, to give back to the Yoga Community. Rajashree has been involved with Yoga since the age of 4, and is a 4-time, un-defeated National Yoga Champion of India. Pioneered by Bikram Choudhury, this style is more generally referred to as Hot Yoga. In which movement is matched to the breath. A Vinyasa class will typically start with a number of Sun Salutations to warm up the body for more intense stretching that's done at the end of class.
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Video.html
Here is a collection of Yoga videos from various websites to help guide you along your practice. As yoga videos can be helpful, most people tend to work harder in a yoga class, which develops your practice further, which will lead to a better body. Rajashree Interviewed by Monique G. Added: May 30, 2008. Do you want more information about Yoga? Then you should check out these websites. Alisa Mathews in Bow Pulling Pose. Bisnu Charan Ghosh Cup 2008.
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Press.html
World Yoga Foundation was created in 2007 by Rajashree Choudhury, to give back to the Yoga Community. Rajashree has been involved with Yoga since the age of 4, and is a 4-time, un-defeated National Yoga Champion of India. Do you want more information about Yoga? Then you should check out these websites. Alisa Mathews in Bow Pulling Pose. Bisnu Charan Ghosh Cup 2008. It's never too late, your never too old, your never too sick to start from scatch, once again.".
asanasport.com
World Yoga Foundation
http://www.asanasport.com/index.html
Created in 2007 by Rajashree Choudhury,. World Yoga Foundation is a non-profit organization dedicated to spreading the knowledge and benefits of Yoga through out the world. Our goal is to help you learn about Yoga and to help direct you to the best Internet sources for Yoga information. The definition of Yoga:. Is derived from the Sanskrit root. Yoga embraces a wide range of disciplines whose ultimate goal is the joining of body,mind and spirit, a conscious unification into Oneness. In the Western world,...
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Paths.html
World Yoga Foundation was created in 2007 by Rajashree Choudhury, to give back to the Yoga Community. Rajashree has been involved with Yoga since the age of 4, and is a 4-time, un-defeated National Yoga Champion of India. This is the Yoga of selfless love, compassion, humility, purity and the desire and serious intention to merge with God. It is in our day to day life that Bhakti Yoga is truly practiced. Are we loving, compassionate and fair in our dealings with others? Tantra Yoga suggests that sexualit...
asanasport.com
World Yoga Foundation
http://www.asanasport.com/Benefits.html
Physical activity is good for relieving stress, and this is particularly true of yoga. Because of the concentration required, your daily troubles, both large and small, seem to melt away during the time you are doing yoga. What Are the Health Benefits of Yoga? You've probably heard that yoga is good for you. Maybe you have even tried yoga and discovered that it makes you feel better. But what are the specific health benefits can you expect to enjoy from doing yoga regularly? Increased flexibility and str...