wellness.mect.cuhk.edu.hk wellness.mect.cuhk.edu.hk

wellness.mect.cuhk.edu.hk

My Wellness Tracker

To raise the awareness of Hong Kong people on nutrition and energy balance, and the factors affecting their weight, the Centre for Nutritional Studies (CUHK) developed this lifestyle tracking program, My Wellness Tracker and provides knowledge on nutrition and exercise. We aim to help people to make better food choices, to manage their weight and to establish and maintain a healthy active lifestyle. This project is supported by the Coca-Cola Foundation. Sponsored by Coca Cola. Aggregate Information. ...

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To raise the awareness of Hong Kong people on nutrition and energy balance, and the factors affecting their weight, the Centre for Nutritional Studies (CUHK) developed this lifestyle tracking program, My Wellness Tracker and provides knowledge on nutrition and exercise. We aim to help people to make better food choices, to manage their weight and to establish and maintain a healthy active lifestyle. This project is supported by the Coca-Cola Foundation. Sponsored by Coca Cola. Aggregate Information. ...
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2 nutrition and health
3 exercise and health
4 energy balance
5 hydration
6 sleep
7 lifestyle
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My Wellness Tracker | wellness.mect.cuhk.edu.hk Reviews

https://wellness.mect.cuhk.edu.hk

To raise the awareness of Hong Kong people on nutrition and energy balance, and the factors affecting their weight, the Centre for Nutritional Studies (CUHK) developed this lifestyle tracking program, My Wellness Tracker and provides knowledge on nutrition and exercise. We aim to help people to make better food choices, to manage their weight and to establish and maintain a healthy active lifestyle. This project is supported by the Coca-Cola Foundation. Sponsored by Coca Cola. Aggregate Information. ...

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wellness.mect.cuhk.edu.hk wellness.mect.cuhk.edu.hk
1

Resources - My Wellness Tracker

https://wellness.mect.cuhk.edu.hk/resources

ACSM (1998), AHA/ACSM Joint Position Statement: Recommendations for Cardiovascular Screening, Staffing, and Emergency Policies at Health/Fitness Facilities. Medicine and Science in Sports and Exercise (30:6, p 1009-1018). ACSM (2012), A Strength Training Program for Your Home. ACSM (2007), Exercise and Fluid Replacement. Medicine and Science in Sports and Exercise (39:2). ACSM (2012), Making Physical Activity a Family Affair. ACSM (2011), Mental Health Benefits of Exercise for Adolescents. World Health O...

2

Login - My Wellness Tracker

https://wellness.mect.cuhk.edu.hk/my-life-style

Sponsored by Coca Cola. Personal Information Collection Statement. We encourage you to read this Policy before using our Site. By using the Site, you agree to the terms and conditions of this Policy. If you do not agree to the terms and conditions of this Policy, please do not use the Site. Information the Centre for Nutritional Studies Gathers Through the Site. Personal Information. We may use your Personal Information in any of the following ways. Changes to This Policy. Policy on Personal Data.

3

Exercise Database - My Wellness Tracker

https://wellness.mect.cuhk.edu.hk/factsnfigures/exercise-database

The exercise database utilized the 2011 version of the Compendium of Physical Activities. Using convenient search methods, you could find out your concerned physical activity. By selecting the duration of performing such activity, the amount of energy expenditure could be estimated with the individual anthropometric data input. Sponsored by Coca Cola. Personal Information Collection Statement. Information the Centre for Nutritional Studies Gathers Through the Site. Communications. We encourage Visito...

4

Login - My Wellness Tracker

https://wellness.mect.cuhk.edu.hk/my-life-style/reminder

Sponsored by Coca Cola. Personal Information Collection Statement. We encourage you to read this Policy before using our Site. By using the Site, you agree to the terms and conditions of this Policy. If you do not agree to the terms and conditions of this Policy, please do not use the Site. Information the Centre for Nutritional Studies Gathers Through the Site. Personal Information. We may use your Personal Information in any of the following ways. Changes to This Policy. Policy on Personal Data.

5

- My Wellness Tracker

https://wellness.mect.cuhk.edu.hk/knowledge/food.php

1 Nutrients and their Functions. 2 Balanced Diet and the Food Pyramid. Sponsored by Coca Cola. Personal Information Collection Statement. We encourage you to read this Policy before using our Site. By using the Site, you agree to the terms and conditions of this Policy. If you do not agree to the terms and conditions of this Policy, please do not use the Site. Information the Centre for Nutritional Studies Gathers Through the Site. Changes to This Policy. Policy on Personal Data. The contents of the CUHK...

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Food

http://mylink.com.hk/food_listing.html

Font Size 字型大小 :. Site Map (Text Only) 網頁指南 (純文字). Http:/ www.garden.com.hk. Http:/ www.brandsworld.com.hk. Http:/ www.naturevalley.com/. Http:/ www.pringles.com. Http:/ www.ricolacybersuitcase.com. SOYJOY Fruit Soy Bars. Http:/ www.soyjoy.hk. Http:/ www.campbellsoup.com.hk. Http:/ www.well-synergy.com. Http:/ www.well-synergy.com. Http:/ hk.lkk.com. Nissin Food ( Demae Ramen, Cup Noodles ). 日清食品 ( 出前一丁 ,合味道 ). Http:/ www.nissinfoods.com.hk. Http:/ www.tungchun.hk. Centre for Food Safety. 中文大學 - 健營日誌 香港.

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My Wellness Tracker

To raise the awareness of Hong Kong people on nutrition and energy balance, and the factors affecting their weight, the Centre for Nutritional Studies (CUHK) developed this lifestyle tracking program, My Wellness Tracker and provides knowledge on nutrition and exercise. We aim to help people to make better food choices, to manage their weight and to establish and maintain a healthy active lifestyle. This project is supported by the Coca-Cola Foundation. Sponsored by Coca Cola. Aggregate Information. ...

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