phoenixfit.com
Phoenix Fitness » News and Events
http://phoenixfit.com/news-and-events
Monday - Thursday 5AM - 11PM. Friday 5AM - 9:30PM. Saturday 7AM - 7PM. Sunday 7AM - 6PM. Welcome to our New Website. November 26, 2014. Welcome to the new and improved Phoenix Fitness website. Check back often for news and special offers as well as updates to our group fitness class schedule. Tuckahoe, NY 10707. Welcome to our New Website. Tuckahoe, NY 10707. Monday - Thursday 5AM - 11PM. Friday 5AM - 9:30PM. Saturday 7AM - 7PM. Sunday 7AM - 6PM. Employees, click here to sign in.
phoenixfit.com
Phoenix Fitness » Description of Classes
http://phoenixfit.com/description-of-classes
Monday - Thursday 5AM - 11PM. Friday 5AM - 9:30PM. Saturday 7AM - 7PM. Sunday 7AM - 6PM. Designed to target your torso working all aspects of the abs and back, sculpting your abs into shape and strengthening your core, which is key to your overall strength. A great way to isolate your Abs! An interval class combining cardio, for calorie burning and muscle toning. In one class you have the ability to build muscle and improve lung capacity. CARDIO or EXPRESS SCULPT. CORE, STRETCH and FLEX/STRETCH. This cla...
phoenixfit.com
Phoenix Fitness » Group Fitness Schedule
http://phoenixfit.com/group-fitness-scedule
Monday - Thursday 5AM - 11PM. Friday 5AM - 9:30PM. Saturday 7AM - 7PM. Sunday 7AM - 6PM. Classes and Instructors are subject to change at any time. All Participants must exit studios after class. Effective Range: Thru January 31, 2016. 6:00-7:00AM Yoga Sculpt with Kathy Marino. 9:15-10:15AM Kickboxing/ TBC Combo with Patricia Marinello. 10:15 11:15AM Pilates Fusion with Robin Mosca. 6:30-7:00 PM Total ABS with Pamela Campana. 7:00-7:45PM Spin with Pamela Campana. 6:00-7:00AM Spin with Christina Campana.
phoenixfit.com
Phoenix Fitness » About Us
http://phoenixfit.com/our-facility
Monday - Thursday 5AM - 11PM. Friday 5AM - 9:30PM. Saturday 7AM - 7PM. Sunday 7AM - 6PM. Phoenix Fitness is a full fitness center established in 2001. We offer personal training, sports, strength and cardio conditioning as well as group fitness classes. With some of the best instructors in Westchester that include yoga, pilates, spin, kickboxing, total body conditioning, and many more! We also pride ourselves as one of the cleanest clubs around with a crowd looking to JUST workout without the drama.