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Life of Brian

A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 9, 2011. Sept 8, 2011. My wife was complaining of the pics of girls on the site so here's one for her: the Fittest Man on Earth - Rich Froning, Jr. None - 24hr shift. Mood - good, motivated. Supplements - whey, MVI, 3g fish oil. Posted by The Wessons. Friday, September 2, 2011. Clean as a whistle. Tabata Jumping Lunges and 75# Push Press. Death by GHD situps. Sandbag step ups x40. Posted by The Wessons.

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Life of Brian | thewessons.blogspot.com Reviews
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A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 9, 2011. Sept 8, 2011. My wife was complaining of the pics of girls on the site so here's one for her: the Fittest Man on Earth - Rich Froning, Jr. None - 24hr shift. Mood - good, motivated. Supplements - whey, MVI, 3g fish oil. Posted by The Wessons. Friday, September 2, 2011. Clean as a whistle. Tabata Jumping Lunges and 75# Push Press. Death by GHD situps. Sandbag step ups x40. Posted by The Wessons.
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1 life of brian
2 diet
3 zone
4 protein 28%
5 exercise
6 lifestyle
7 sleep shitty
8 no comments
9 30 min elyptical
10 10 min stairstepper
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life of brian,diet,zone,protein 28%,exercise,lifestyle,sleep shitty,no comments,30 min elyptical,10 min stairstepper,10 min treadmill,10 min rower,wod2 buck's gym,weighted pullups 3/3/3/3/3,20 box jumps,50 jumping pullups,30 minutes elyptical,sugar no
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Life of Brian | thewessons.blogspot.com Reviews

https://thewessons.blogspot.com

A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 9, 2011. Sept 8, 2011. My wife was complaining of the pics of girls on the site so here's one for her: the Fittest Man on Earth - Rich Froning, Jr. None - 24hr shift. Mood - good, motivated. Supplements - whey, MVI, 3g fish oil. Posted by The Wessons. Friday, September 2, 2011. Clean as a whistle. Tabata Jumping Lunges and 75# Push Press. Death by GHD situps. Sandbag step ups x40. Posted by The Wessons.

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thewessons.blogspot.com thewessons.blogspot.com
1

Life of Brian: July 25, 2011

http://www.thewessons.blogspot.com/2011/07/july-25-2011.html

A six month journal chronicalling one 40 year old man's journey to physical fitness. Tuesday, July 26, 2011. July 25, 2011. Pay No Attention to the Biscuits in the Upper Left Hand Corner. LIFESTYLE - Supplements: 3g Fish Oil, Whey, Gatorade Recovery; Sleep 8hrs; Mood good. EXERCISE - Lumberjack 20. 20 KBS 1.5pood. 20 Overhead Squat with 35# plate. 20 DB Clean and Press, 25#. Time - 26:54, improvement by 2 seconds. Posted by The Wessons. Subscribe to: Post Comments (Atom). Our Friends and Family Links.

2

Life of Brian: July 24, 2011

http://www.thewessons.blogspot.com/2011/07/july-24-2011.html

A six month journal chronicalling one 40 year old man's journey to physical fitness. Monday, July 25, 2011. July 24, 2011. Posted by The Wessons. Subscribe to: Post Comments (Atom). Our Friends and Family Links. Barry, Mandy and Brody. Beau, Jodee, Jake and Rex. Brandon, Katie, Parks and Cash. Brian, Tara, Paisley and Xander. Brian, Trish, Lincoln and Miller. Chad, Laura, Avery and Stuart. Chris, Jen and Owen. Corey, Becky and Jackson. Eric, Sallie, Eli and Sam. Josh, Darci, Brax and Brody.

3

Life of Brian

http://www.thewessons.blogspot.com/2011/09/diet-clean-as-whistle-exercise-wod1-30.html

A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 2, 2011. Clean as a whistle. Tabata Jumping Lunges and 75# Push Press. Death by GHD situps. Sandbag step ups x40. Mason Twists with medicine ball x40. Felt good; left shoulder really tweaking tho; caffeine yes, sugar no. Posted by The Wessons. Subscribe to: Post Comments (Atom). Our Friends and Family Links. Barry, Mandy and Brody. Beau, Jodee, Jake and Rex. Brandon, Katie, Parks and Cash.

4

Life of Brian: July 26,2011

http://www.thewessons.blogspot.com/2011/07/july-262011.html

A six month journal chronicalling one 40 year old man's journey to physical fitness. Wednesday, July 27, 2011. Lifestyle - Supplements: 3g fish oil, whey, Gatorade Recovery; Sleep - 8hrs; Mood - good. Exercise - P90x Shoulders and Arms, 30 minute Elyptical. Posted by The Wessons. Subscribe to: Post Comments (Atom). Our Friends and Family Links. Barry, Mandy and Brody. Beau, Jodee, Jake and Rex. Brandon, Katie, Parks and Cash. Brian, Tara, Paisley and Xander. Brian, Trish, Lincoln and Miller.

5

Life of Brian: Sept 8, 2011

http://www.thewessons.blogspot.com/2011/09/my-wife-was-complaining-of-pics-of.html

A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 9, 2011. Sept 8, 2011. My wife was complaining of the pics of girls on the site so here's one for her: the Fittest Man on Earth - Rich Froning, Jr. None - 24hr shift. Mood - good, motivated. Supplements - whey, MVI, 3g fish oil. Posted by The Wessons. Subscribe to: Post Comments (Atom). Our Friends and Family Links. Barry, Mandy and Brody. Beau, Jodee, Jake and Rex. Brandon, Katie, Parks and Cash.

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thepinkstonfamily.blogspot.com thepinkstonfamily.blogspot.com

The Pinkston Family: Update Rex

http://thepinkstonfamily.blogspot.com/2012/05/update-rex.html

Tuesday, May 22, 2012. WOW, I know I have been off this blog for long time.I know I have some catching up to do so I am gonna start with Rexie first:) My little sweet boy you have been so busy learning at school, although sometimes I think you only complain about hating it more. Lets see, in February you where working on subtraction and had mastered basic subtraction! WOW Rexie.i am so very proud of you! Watch out Kindergarden.Rex is more than ready to go! Birthday Boy, riding his motorcycle. You might a...

thepinkstonfamily.blogspot.com thepinkstonfamily.blogspot.com

The Pinkston Family: Update Jake

http://thepinkstonfamily.blogspot.com/2012/05/update-jake.html

Tuesday, May 22, 2012. My big boy, who is obsessed with video games, but stays grounded more from it than he actually plays! Oh Jake, where can I start with you! Haha You sure keep me on my toes, you sure love to pester your little brother.love to see him scream and cry :( I don't know why siblings are like that- but you bring it to a whole new level! You do great in school, your grades are great with honor roll :) Let's see.I am just going to start with pics.kinda self explanatory:). He loves to play wi...

thewilbex.blogspot.com thewilbex.blogspot.com

The Wilbecks: October 2010

http://thewilbex.blogspot.com/2010_10_01_archive.html

Sunday, October 31, 2010. Too many cute pictures to waste time narrating.we'll let the pictures and captions speak for themselves. Owen was not too into the whole Trunk-or-Treat scene initially, preferring to remain in the safety our community trunk. Nor did he want his picture taken! But I got it anyway! Our Sweet Strawberry, who wants to be left out of nothing these days! From the looks of her cheeks in this picture, she must have already gotten into the candy. Owen was really over the camera. There ar...

thewilbex.blogspot.com thewilbex.blogspot.com

The Wilbecks: June 2011

http://thewilbex.blogspot.com/2011_06_01_archive.html

Wednesday, June 1, 2011. POOL DEBUT, 2011. Although the pool has been open for almost a month now, it's been too cold for us. We ventured out yesterday though and did pretty well. Thanks to Laura for going with us - we made it almost an entire hour! Owen wore his life jacket, but was getting better at "swimming" on his belly towards the end. AC was in her little floaty, which she basically tolerated. Her favorite part of the pool was the snacks afterward. :). Tee Ball (aka, the bat game). Owen, age 3 1/2.

thewilbex.blogspot.com thewilbex.blogspot.com

The Wilbecks: April 2011

http://thewilbex.blogspot.com/2011_04_01_archive.html

Tuesday, April 26, 2011. My most recent conversation with my eldest offspring -. O: "Mom, I have a favor.". Me: "You mean you have a favor to ask me? O: "Yea, I have a favor.". Me: "What is it Owen? O: "Would you please go pick up all those toys in my playroom? Not sure if I will applaud the manners or re-explain how things will work (one day, I pray! Monday, April 25, 2011. Under the Sea - Easter Weekend Part 2. YEAH, sweet girl! Owen wasn't so into it, but C-line was entertaining a (hint of a) smile.

thewilbex.blogspot.com thewilbex.blogspot.com

The Wilbecks: January 2011

http://thewilbex.blogspot.com/2011_01_01_archive.html

Tuesday, January 18, 2011. Thinking outside the box. As he proceeded to demonstrate the downward dog/crab walk. You're right, Owen - I did not think to say that. I will next time. Monday, January 17, 2011. Anna Claire - 9 months. Is doing some serious speed crawling army-style. Flirts with being up on all 4s, but it slows her down so it's certainly not the preferred method of movement. Pulls up on things - preferably the stairs if it's her way. Maneuver down to a couple times a week only now. So, picture...

thewilbex.blogspot.com thewilbex.blogspot.com

The Wilbecks: Trunk or Treat 2011

http://thewilbex.blogspot.com/2011/12/trunk-or-treat-2011.html

Sunday, December 18, 2011. Trunk or Treat 2011. At the last minute this year, Owen decided not to be the zookeeper he'd been talking about for over a month. Instead, he opted to be a doctor. Apparently, the one-eyed rainboot. For a one year-old, Anna Claire was one picky little. Our sweet friend Cecilia came with us as well - what fun they all had! Subscribe to: Post Comments (Atom). Links to Friends' Blogs. Christi, Brian, Parker and Brenna. Cynthia, Brad and Emory. Darci, Josh, Brax and Brody.

theblankinships.blogspot.com theblankinships.blogspot.com

The Blankinships: 10/2009

http://theblankinships.blogspot.com/2009_10_01_archive.html

Come Share the Unexpected Fun of Life We Experience with Our Twins. Thursday, October 29, 2009. You know what they say about "the best laid plans".well it was definitely true this year for the boys' 4 th. Birthday party. Honestly every single year when it comes time for us to decide what to do for their birthday party we always talk about wanting to do something outdoors. Every single year we opt not to because we always think "what if it pours? We definitely made the right decision to postpone the party...

theblankinships.blogspot.com theblankinships.blogspot.com

The Blankinships: 04/2010

http://theblankinships.blogspot.com/2010_04_01_archive.html

Come Share the Unexpected Fun of Life We Experience with Our Twins. Tuesday, April 13, 2010. What I failed to mention at the end of the last post was that our car was fully packed to the hilt and as soon as the Spring Program was over we headed up the road to spend the first weekend of Spring Break with the fam. In Missouri. So basically that meant a full 8 hours of nonstop questions and comments from the back seat about Cousin Dresi. Did I mention that the talk about Dresi. Spring Program at Otter Creek.

theblankinships.blogspot.com theblankinships.blogspot.com

The Blankinships: 10/2010

http://theblankinships.blogspot.com/2010_10_01_archive.html

Come Share the Unexpected Fun of Life We Experience with Our Twins. Sunday, October 03, 2010. What a fun fall we had! We kicked off the cooler-weather season with our very first campout to celebrate our buddy Brax's 5th birthday! Darci put on an amazing all-boy (read: no girls allowed) spend the night campout in their backyard. All the Daddies came to play with their boys, and I think they had as much fun as the kiddos did. Here are a few of my favorite pictures. Uncle Bobber (even though he isn't. What ...

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Life of Brian

A six month journal chronicalling one 40 year old man's journey to physical fitness. Friday, September 9, 2011. Sept 8, 2011. My wife was complaining of the pics of girls on the site so here's one for her: the Fittest Man on Earth - Rich Froning, Jr. None - 24hr shift. Mood - good, motivated. Supplements - whey, MVI, 3g fish oil. Posted by The Wessons. Friday, September 2, 2011. Clean as a whistle. Tabata Jumping Lunges and 75# Push Press. Death by GHD situps. Sandbag step ups x40. Posted by The Wessons.

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Wednesday, February 01, 2006. Kentucky 81, Mississippi State 66. UK lights it up from 3-point land tonight, hitting 13-25 three pointers. Morris did not play well, but we didn't need him to tonight. 4 assists. Sparks is playing the point position well. I think it was a good move to put him back there. 9 points, 8 assists. Rondo flirted with a triple double tonight, and played very well defensively. 5 rebounds. Hit his first two 3-pointers and really got things going tonight. Posted by Wes at 7:40 PM.

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