thetrailjogger.blogspot.com
The Trail JoggerHere I journal my transformation from fat to fit as I train for my first ultramarathon.
http://thetrailjogger.blogspot.com/
Here I journal my transformation from fat to fit as I train for my first ultramarathon.
http://thetrailjogger.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.4 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
20
SSL
EXTERNAL LINKS
17
SITE IP
74.125.226.172
LOAD TIME
0.445 sec
SCORE
6.2
The Trail Jogger | thetrailjogger.blogspot.com Reviews
https://thetrailjogger.blogspot.com
Here I journal my transformation from fat to fit as I train for my first ultramarathon.
thetrailjogger.blogspot.com
My Half-Marathon Training Program | The Trail Jogger
http://www.thetrailjogger.blogspot.com/2010/11/half-marathon-training-program.html
November 16, 2010. My Half-Marathon Training Program. I recently completed my first milestone race, the Rockledge Rumble 15K. I felt I was 100% prepared for the event and completed the distance with ease. After some reflection, I updated my milestone trail races. To reduce the amount of time to train for and complete my ultramarathon goal. My next milestone race, the Cross Timbers Half-Marathon. Longest run to exceed half-marathon distance. Hal's program calls for rest days on Monday and Friday. I pl...
How I Quit Smoking | The Trail Jogger
http://www.thetrailjogger.blogspot.com/2010/08/how-i-quit-smoking.html
August 6, 2010. How I Quit Smoking. Quitting smoking is easy—I’ve done it dozens of times! At least, that is what I used to tell people to make light of each failed attempt. In reality, quitting smoking is one of the most difficult things that I have done in my life, and also one of the most rewarding. I tried to quit smoking numerous times over the years. I tried just about every common approach, including quitting cold turkey (I don’t recommend this approach! Zyban is a tablet to help quit smoking....
Treating Plantar Fasciitis | The Trail Jogger
http://www.thetrailjogger.blogspot.com/2011/07/treating-plantar-fasciitis.html
July 19, 2011. See 6 Tips For Treating Plantar Fasciitis. Yesterday I received some comments from readers indicating that the pain in my foot. Is probably plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus"). After doing some research, I tend to agree. A couple of the key symptoms I saw online:. Pain in the bottom of the heel. Usually worse in the morning when you take your first steps. More noticeable when climbing stairs. Anyway, how do you treat plantar fasciitis? It's basically a big compression sock w...
My Three In Three Challenge | The Trail Jogger
http://www.thetrailjogger.blogspot.com/2010/07/my-three-in-three-challenge.html
July 23, 2010. My Three In Three Challenge. So I set three goals. That I will seek to achieve within three years. By the end of 2012). My Three In Three Challenge. This one is a no brainer. If I want to get healthy I need to start here and get rid of the cigarettes. OK, this one is going to be a little harder, especially if I am trying to quit smoking. I like to eat. And I LOVE to eat junk! But in order to prepare my body for the third goal, I need to learn how to eat healthy and to properly fuel my body.
Rupture, Fix It, Repeat? | The Trail Jogger
http://www.thetrailjogger.blogspot.com/2015/03/rupture-fix-it-repeat.html
March 2, 2015. Rupture, Fix It, Repeat? Last Thursday I had my back surgery. Everything seemed to be going well until I became sick from the pain meds. They caused me to throw up uncontrollably for about five minutes. After it was over, the rupture pain returned to my back and the next day I had pain going down my leg again. Tonight I have another MRI scheduled and I visit my doctor on Wednesday for him to read them. This might sound strange, but I actually hope I ruptured again. Why? I recently complete...
TOTAL PAGES IN THIS WEBSITE
20
thetrailingspouse.blogspot.com
The Mis-Adventures of the Trailing Spouse
The Mis-Adventures of the Trailing Spouse. Beirut, the final frontier. These are the voyages of a Trailing Diplomatic Spouse. His two-year mission will bring me to strange, new worlds - to seek out new friends in new civilizations. To boldly go where Cheryl has not gone before. Saturday, May 5, 2007. Don't get me wrong. I think that the experience has been invaluable and I have done so many interesting things along the way! If we get the time off, we also want to check out China, Japan and Thailand.
The Trailing Sundog
The Trail is Life: Outdoor Adventure and Guiding – Nature Writing
The Trail is Life. 2015 Maine Rivers Guiding Schedule. Outdoor Adventure and Guiding - Nature Writing. 2015 “Wilds of Maine” River Trip Schedule Released. November 22, 2014. Middot; by Marc. Middot; in Featured. The 2015 river running schedule is complete. Here’s where I’ll be found next season. Please inquire if you’re interested in any of these trips. Many fill up quickly. The St. Croix is always available upon request. I’ll post…. How-to: The Ten Essentials – Again. October 7, 2014. Middot; by Marc.
thetrailisthething.wordpress.com
The Trail is the Thing
The Trail is the Thing. One week on the road. June 18, 2015. The Trail is the Thing. We made it to Boca Raton before a massive rainstorm forced us to call it a night. We pulled of the turnpike and parked in the first parking lot around. We put the window shields in, turned out the lights and fell asleep with rain beating on our tin storage unit that we call home. 8220;OK, OK,” He said with a thick Bahamian accent. “No problem. I will tell the other security guards.”. June 6, 2015. June 7, 2015. We framed...
The Trail Jogger
March 2, 2015. Rupture, Fix It, Repeat? Last Thursday I had my back surgery. Everything seemed to be going well until I became sick from the pain meds. They caused me to throw up uncontrollably for about five minutes. After it was over, the rupture pain returned to my back and the next day I had pain going down my leg again. Tonight I have another MRI scheduled and I visit my doctor on Wednesday for him to read them. This might sound strange, but I actually hope I ruptured again. Why? February 16, 2015.
Luxury Accommodation in Margaret River, Margaret River Accommodation, Apartment, Penthouse, Western Australia, The Traill, Premium, Luxurious, In-Town Accommodation, Visitor centre
Luxury Accommodation in Margaret River. The Traill is the fulfilment of a dream. Our aim was to create the ultimate in luxurious accommodation in the centre of Margaret River. This was to be housed in a French provincial-style building, to reflect the South West’s connection with the French explorers who visited the region. With your comfort and enjoyment our prime concern, we have built two superbly appointed and spacious penthouses, which provide for your every need and comfort.
thetraillesstraveled-godsracer.blogspot.com
the trail less traveled...
The trail less traveled. Thoughts about God, Life, and Adventure. Two Roads diverged in wood,. And I took the one less traveled by,. And that has made all the difference.". Tuesday, January 29, 2013. The year 2013.the year of God's "Momentum! My pastor has proclaimed that 2013 will be the year of God's favor and momentum in our lives! This blog is the official blog of my ministry. Off the Map Ministries. Because, God has called us too! Friday, March 30, 2012. Challenge Four Adventure Race Report. Last Sa...
thetraillesstraveled.blogspot.com
The Trail Less Traveled
The Trail Less Traveled. In order to understand and love the spirit of the trail, you have to go out and experience it! Monday, October 13, 2008. One of my favorite pictures. Last August the WHOLE family traveled to Nauvoo. Subscribe to: Posts (Atom). At the Guernsey ruts in eastern Wyoming. One of my favorite pictures. Last August the WH. View my complete profile.
The Trail Less Traveled - Home
The Trail Less Traveled. Climate Change in the South Pacific. Locally based anthropologist, Dr. Bach, will talk about how climate change is affecting the native peoples of Kiribati. Jaime spent two years on an island in the South Pacific where the equator and international dateline meet. Jaime learned how to survive after major food shortages in the island nations. Click here to listen- -. Suggest Adventurers to be interviewed!
thetraillesstraveled.wordpress.com
The Trail Less Traveled | Finding my way. One step at a time.
The Trail Less Traveled. Finding my way. One step at a time. Thanks for dropping by The Trail Less Traveled! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». This one time at Sergeant’s course…. Mdash; 1 Comment. May 19, 2014. Before the weather starts getting unbearably hot, we should have a little discussion about heat stroke; who’s more susceptible to it, how to avoid it, and the symptoms. Constant exposure to mild temperatures then going to extreme heat.
SOCIAL ENGAGEMENT