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thespaciousbody

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Tuesday, March 22, 2016. Ten Strategies for Bouncing back from Surgery, Part 2. 6) Enjoy taking it easy, and let others help you! Relax - what a concept! How about a double mastectomy? Give yourself a break. You're probably going to over...

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Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Tuesday, March 22, 2016. Ten Strategies for Bouncing back from Surgery, Part 2. 6) Enjoy taking it easy, and let others help you! Relax - what a concept! How about a double mastectomy? Give yourself a break. You're probably going to over...
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thespaciousbody | thespaciousbody.com Reviews

https://thespaciousbody.com

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Tuesday, March 22, 2016. Ten Strategies for Bouncing back from Surgery, Part 2. 6) Enjoy taking it easy, and let others help you! Relax - what a concept! How about a double mastectomy? Give yourself a break. You're probably going to over...

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thespaciousbody: Ten Strategies to Prepare for Surgery, Part 1

http://www.thespaciousbody.com/2016/03/ten-strategies-to-prepare-for-surgery.html

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Monday, March 21, 2016. Ten Strategies to Prepare for Surgery, Part 1. 1) Create an exercise program. Five minutes for each of these skills - will pay enormous dividends the day you find yourself incapacitated from surgery. Some supplements ...

2

thespaciousbody: Beyond the Barre: Why dancers need cross-training.

http://www.thespaciousbody.com/2016/03/beyond-barre-why-dancers-need-cross.html

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Saturday, March 19, 2016. Beyond the Barre: Why dancers need cross-training. At the very least, training beyond the barre informs dancers intellectually and experientially about their physical anatomy - how it works based on functional reali...

3

thespaciousbody: Quads: To lift the leg with, or not?

http://www.thespaciousbody.com/2016/03/quads-to-lift-leg-with-or-not.html

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Sunday, March 20, 2016. Quads: To lift the leg with, or not? Invariably, almost every dancer has gotten some version of this admonition when lifting their leg: "Don't use your quads! View of hamstrings, rotators, IT band from the back. Meet ...

4

thespaciousbody: March 2016

http://www.thespaciousbody.com/2016_03_01_archive.html

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Tuesday, March 22, 2016. Ten Strategies for Bouncing back from Surgery, Part 2. 6) Enjoy taking it easy, and let others help you! Relax - what a concept! How about a double mastectomy? Give yourself a break. You're probably going to over...

5

thespaciousbody: From Lavinia's Library

http://www.thespaciousbody.com/p/from-lavinias-library.html

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. A Bibliography of Body, Mind, Consciousness, and Spirit. A Trail Guide to the Body. Andrew Biel - workbook for body-work. Clear drawings and easy to read/use explanations of basic anatomy: muscle origins, insertions, actions. Eric Franklin -...

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iveyabitzblog.com iveyabitzblog.com

Under Fire in a War Zone Looking at Ivey Abitz | Ivey Abitz Voices

http://iveyabitzblog.com/client-stories/frances-from-california/2014/05/23/under-fire-in-a-war-zone-looking-at-ivey-abitz

Real people write about life wearing Ivey Abitz garments. Gilbert and the Gilbert Cardigan. Go Everywhere and Do Everything in Ivey Abitz. A Dream Fulfilled in Paris. An Ivey Abitz Wardrobe in the Beautiful South. Swathed and Comforted in Ivey Abitz Bespoke. Under Fire in a War Zone Looking at Ivey Abitz. May 23, 2014. By Frances from California. Frances in Afghanistan wearing her Clotaire Shirt Jacket. Knowing that I would not have reliable internet for long, I placed an order. Upon returning to Helmand...

corporalculture.com corporalculture.com

Why I quit my job as a professional ballet dancer – Corporal Culture

https://corporalculture.com/2016/10/13/why-i-quit-my-job-as-a-professional-ballet-dancer

A closer look at ballet culture and dance life. About the Corporal Culture Blog. Why I quit my job as a professional ballet dancer. October 13, 2016. October 18, 2016. This might be the most personal blog post that I write to date, but it’s something that’s a long time coming (apologies for being away from the blog for so long! So… I’ve decided to quit being “a professional ballet dancer.”. This is a question that I too, have been asking myself. It turns out to be a rather hard question to answer. This b...

epoise.net epoise.net

Integrated transforming practice in Portland | Equipoise Pilates Equipoise Pilates

http://www.epoise.net/integrated-exercise

Skip to main content. Equipoise - Enlightened Exercise. The Do's and Don't's of Auditioning for Summer Programs. Contact & booking. Blog: Beyond the Barre Part 2. The Equipoise approach – integrated exercise. Work on your core with a real understanding of what this means: 360 strength and flexibility in your entire trunk, not just your belly or six-pack. Stability with mobility creates ease and balance in the body. 2009 Equipoise. Website by Artemis.

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Upgrade to paid account! Sep 22nd, 2009 06:23 pm. Hi folks. Glad you made it here, whoever you are. This journal is mostly friends only. It actually has been for a quite a while, but In the intrest of welcoming any new folks, I thought id post this here as a friendly note. If you'd like to keep tabs with my thoughts on whatever, leave a message. Make sure you tell me a bit about yourself, and how you came about finding me. Glad to have you here! Upgrade to paid account!

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thespaciousbody.com thespaciousbody.com

thespaciousbody

Ten Strategies for Bouncing back from Surgery, Par. Ten Strategies to Prepare for Surgery, Part 1. Breaking Holding Patterns: Whats Keeping Us from . Quads: To lift the leg with, or not? Beyond the Barre: Why dancers need cross-training. Welcome to The Spacious Body. Tuesday, March 22, 2016. Ten Strategies for Bouncing back from Surgery, Part 2. 6) Enjoy taking it easy, and let others help you! Relax - what a concept! How about a double mastectomy? Give yourself a break. You're probably going to over...

thespaciousherbacious.wordpress.com thespaciousherbacious.wordpress.com

the spacious herbacious | a boundless space for growth to take shape

A boundless space for growth to take shape. November 24, 2012. An Apology of Irony. I feel the need to defend irony, for perhaps the first time in its existence I’m sure since the beginning of human communication, from the resoundingly popular recent NY Times article, ‘How to Live Without Irony’. Wampole claims, This kind of defensive livingtakes the form of reaction rather than action. I disagree wholeheartedly that this is defensive living, but even if it were, her logic is flaweddefense is a form.

thespaciouslife.com thespaciouslife.com

The Spacious Life - Create environments that support your success

Create environments that support your success. How giving up takes courage. May 13, 2015. Have you ever wondered if it was time to leave something you’ve been committed to? Felt like you’ve been putting a ton of energy into it without much to show…? Had someone tell you that you shouldn’t give up? Even told yourself the same thing? But here’s the funny thing: ‘Giving up’ is sometimes. What you need to do. 1 Decide you’re getting out. Really let that sink in. Don’t talk about it with anyone else, and ...

thespaciousmind.blogspot.com thespaciousmind.blogspot.com

The Spacious Mind

Monday, September 7, 2009. What can I listen now to when I help Eva tidy up the bunker? You know she used to prefer Blur. But after 'What's the Story' she was hooked.". Sunday, September 6, 2009. Every Christian Lion Hearted Man Will Show You. Riding in the passenger seat during a Friday night web surfing date with the wife, we found one of the most inspired and inspiring musical performances. Monday, January 5, 2009. The 5000 Fingers of Dr. T. A year or so ago, I reviewed. Saturday, January 3, 2009.

thespaciousself.co.uk thespaciousself.co.uk

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