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etrain11: the aftermath

Team Coverage Continues: An Interview with Henderson Grad Alex Knapp. By Jarrett Felix with help from Alex Knapp. JF: How did you get your start in cross country? What attracted you to the sport and what kept you coming back for more? AK: I first got involved sometime around first grade with a running club at my elementary school where a few kids met and ran during recess at least once a week. Then, a. Friend of mine was in a running club. That met three times a week. Tarted running with them. As well as...

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Team Coverage Continues: An Interview with Henderson Grad Alex Knapp. By Jarrett Felix with help from Alex Knapp. JF: How did you get your start in cross country? What attracted you to the sport and what kept you coming back for more? AK: I first got involved sometime around first grade with a running club at my elementary school where a few kids met and ran during recess at least once a week. Then, a. Friend of mine was in a running club. That met three times a week. Tarted running with them. As well as...

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etrain11: the aftermath | therealtrain.blogspot.com Reviews

https://therealtrain.blogspot.com

Team Coverage Continues: An Interview with Henderson Grad Alex Knapp. By Jarrett Felix with help from Alex Knapp. JF: How did you get your start in cross country? What attracted you to the sport and what kept you coming back for more? AK: I first got involved sometime around first grade with a running club at my elementary school where a few kids met and ran during recess at least once a week. Then, a. Friend of mine was in a running club. That met three times a week. Tarted running with them. As well as...

INTERNAL PAGES

therealtrain.blogspot.com

1

etrain11: the aftermath: Breaking Down the Class of 2019

http://www.therealtrain.blogspot.com/2015/08/breaking-down-class-of-2019.html

Breaking Down the Class of 2019. After an incredible running season, one would expect some very strong recruiting classes coming to campuses across the country this fall; if you are one of those people, you are right! The class of 2019 includes not one, but two sub 4 milers, two sub 1:48 runners, and has loads of talents 400-5k. With so much talent coming out of high school, which schools managed to come out with the best of the best? Analysis by Dylan is in italics. Analysis by Fox is in regular text.

2

etrain11: the aftermath: Top 15 of 2015: PA Alumni Preseason XC Rankings

http://www.therealtrain.blogspot.com/2015/08/top-15-of-2015-pa-alumni-preseason-xc.html

Top 15 of 2015: PA Alumni Preseason XC Rankings. Yes, ladies and gentlemen I finally did a post related to PA alumni! I know it seemed like it would never happen. Nevertheless, I have done my best to make a top 15 list for PA alumni this season. I can’t promise I will consistently update it this fall. However, I will try to follow these guys (as well as the other alum) as best as I can. So with that, here are the best 15 Pennsylvania alumni going into this cross country season. Respectively. They bot...

3

etrain11: the aftermath: etrain's Team Rankings: Other AAA Districts/Independents

http://www.therealtrain.blogspot.com/2015/08/etrains-team-rankings-other-aaa.html

Etrain's Team Rankings: Other AAA Districts/Independents. 4 LaSalle (12 AAA). LaSalle is the king of pack running. Their absurd spreads over the years have drawn special love from running geeks like myself. Runners finish the race, you. LaSalle rallied to get 7 guys in front of O’Hara’s 4. And that gave them a slight 32 to 35 point edg. They fell back to 10. Although LaSalle was not necessarily a young team in 2014 (three seniors on the state roster), they were not necessarily experienced either. Las...

4

etrain11: the aftermath: Etrain ... 11!

http://www.therealtrain.blogspot.com/2015/05/etrain-11.html

Etrain . 11! Now for those of you who don't know, I attended Muhlenberg College right in the heart of D11 in the Lehigh Valley. The Lehigh XC course, the Lehigh Parkway and Allentown High School's track are now permanent fixtures of my running related memories. So I can't help but root for the District 11 squads in the middle of a banner year and just after a phenomenal showing at Whitehall. This is an awesome year top to bottom in the state of Pennsylvania. May 7, 2015 at 11:52 AM. By Jarrett Felix On i...

5

etrain11: the aftermath: etrain's Team Rankings

http://www.therealtrain.blogspot.com/2015/08/etrains-team-rankings.html

1 DT West (1 AAA). 2 CB West (1 AAA). 3 North Allegheny (7 AAA). 4 LaSalle (12 AAA). 5 Cumberland Valley (3 AAA). 6 Hempfield (3 AAA). 7 Cardinal O’Hara (12 AAA). 8 CB East (1 AAA). 9 Winchester Thurston (7 A). 10 Mount Lebanon (7 AAA). August 15, 2015 at 9:49 AM. Will we be seeing team rankings for leagues (chesmont, central, etc.)? August 17, 2015 at 7:37 AM. Im not planning on doing those at this point. Possibly at some point during the season. August 15, 2015 at 11:09 AM. August 15, 2015 at 2:13 PM.

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etrainplayground.blogspot.com

etrain11: Nothing Was the Same: April 2016

http://etrainplayground.blogspot.com/2016_04_01_archive.html

Etrain11: Nothing Was the Same. The official forum associated with etrain11: the aftermath (www.therealtrain.blogspot.com). To add a forum to our discussion window comment on any thread or send an email to jarrettfelix1130@gmail.com and we will add a new post to help start up a new discussion. Take Aways From Nationals. By: Garrett Zatlin It was certainly a crazy weekend of nationals with lots to talk about. Here are some of the biggest takeaways I had from the meet. You c. Wednesday, April 6, 2016.

etrainplayground.blogspot.com

etrain11: Nothing Was the Same: 2016 XC Fantasy Draft

http://etrainplayground.blogspot.com/2016/11/2016-xc-fantasy-draft.html

Etrain11: Nothing Was the Same. The official forum associated with etrain11: the aftermath (www.therealtrain.blogspot.com). To add a forum to our discussion window comment on any thread or send an email to jarrettfelix1130@gmail.com and we will add a new post to help start up a new discussion. Take Aways From Nationals. By: Garrett Zatlin It was certainly a crazy weekend of nationals with lots to talk about. Here are some of the biggest takeaways I had from the meet. You c. Tuesday, November 1, 2016.

etrainplayground.blogspot.com

etrain11: Nothing Was the Same: PTFCA Relay Discussion

http://etrainplayground.blogspot.com/2016/01/ptfca-relay-discussion.html

Etrain11: Nothing Was the Same. The official forum associated with etrain11: the aftermath (www.therealtrain.blogspot.com). To add a forum to our discussion window comment on any thread or send an email to jarrettfelix1130@gmail.com and we will add a new post to help start up a new discussion. Take Aways From Nationals. By: Garrett Zatlin It was certainly a crazy weekend of nationals with lots to talk about. Here are some of the biggest takeaways I had from the meet. You c. Sunday, January 3, 2016. Id be...

etrainplayground.blogspot.com

etrain11: Nothing Was the Same: 2016 XC Predictions

http://etrainplayground.blogspot.com/2016/06/2016-xc-predictions.html

Etrain11: Nothing Was the Same. The official forum associated with etrain11: the aftermath (www.therealtrain.blogspot.com). To add a forum to our discussion window comment on any thread or send an email to jarrettfelix1130@gmail.com and we will add a new post to help start up a new discussion. Take Aways From Nationals. By: Garrett Zatlin It was certainly a crazy weekend of nationals with lots to talk about. Here are some of the biggest takeaways I had from the meet. You c. Wednesday, June 22, 2016.

lxvplus.blogspot.com

LXV+: June 2016

http://lxvplus.blogspot.com/2016_06_01_archive.html

Thursday, June 30, 2016. Awarded to the best runner in the year. Voters can choose to consider an athlete’s full body of work over three seasons or one particularly exception performance or season. It’s up to each reader’s own interpretation of “best”. And the nominees are. Jake Brophy, CB East. Nick Dahl, GFS. Nathan Henderson, JP McCaskey. JP McCaskey’s Junior Nate Henderson was dominant during the 2015 XC season. He was undefeated against District 3 competition and finished 5. Hockenbury added two mor...

lxvplus.blogspot.com

LXV+: January 2016

http://lxvplus.blogspot.com/2016_01_01_archive.html

Monday, January 25, 2016. Indoor Standings 1/25: DMR. Conversion Factor: 2.5s. LY Final Two Qualifiers: 10:48.38, 10:48.30. Current ET Cut Off: 10:52.58. Indoor Standings 1/25: 3,000m. Conversion Factor: 0.8s. 3200m to 3,000m: 35s. 2 mile to 3,000m: 38s. LY Final Two Qualifiers: 8:57.07, 8:59.13 (13 accepted). Current ET Cut Off: 9:11.81. Springfield (DELCO), Jr. Downingtown West, Sr. Pleasant Valley, Jr. CR South, Sr. WC East, Sr. CB West, Sr. State College, Sr. CB East, Sr. Holy Ghost Prep, Jr.

lxvplus.blogspot.com

LXV+: etrain Stock Exchange

http://lxvplus.blogspot.com/p/etrain-stock-exchange.html

Etrain puts out a Top 50 List. Each week on his blog as a fun way to honor some of the season's best performers thus far, combining times from different courses into a completely subjective system. The list will be updating on a weekly basis and runners will jump all across the rankings. Think you can predict which runners will rise up? Which sleepers will emerge? Well then the etrain Stock Exchange is for you! Current Top 50 as of 10/8. 1 Jake Brophy, Senior CB East (1 AAA). 13 Jeff Kirshenbaum, Senior ...

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etrain11: the aftermath

Team Coverage Continues: An Interview with Henderson Grad Alex Knapp. By Jarrett Felix with help from Alex Knapp. JF: How did you get your start in cross country? What attracted you to the sport and what kept you coming back for more? AK: I first got involved sometime around first grade with a running club at my elementary school where a few kids met and ran during recess at least once a week. Then, a. Friend of mine was in a running club. That met three times a week. Tarted running with them. As well as...

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