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Lifestyle Wellness & Spa » Renaissance Spa
http://lifestylewellnessspa.com/portfolio/renaissance-spa
Trainers & Instructors. Take care of your body, on the inside and the outside. We offer a smattering of massage, body scrubs, facials, waxing, and nail services. Schedule an appointment at our Renaissance Spa and take advantage of some of the self-nurturing, holistic services we offer. 60-Minute Hot Stone Massage: $75. Paraffin Treatment for Hands or Feet: $12. Waxing Lip Chin, or Brow: $15. Waxing Bikini Area: $40. Waxing Half Legs: $40. Waxing Full Legs: $50. Get a FREE Pass.
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Lifestyle Wellness & Spa » Nutrition
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Trainers & Instructors. Nutrition is estimated to comprise 90 percent of the weight loss formula. Without a healthy eating plan, all your efforts in the gym will be unnoticeable. We highly recommend utilizing a nutrition tracker and learning how to select healthy food options while taking your dietary needs and preferences into consideration. When you join for free, MyFitnessPal will provide:. A searchable food database of over 2,660,000 items – and its growing everyday! Check them out at MyFitnessPal...
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Lifestyle Wellness & Spa » The Office
http://lifestylewellnessspa.com/staff/the-office
Trainers & Instructors. Mickey, father of Patrick, Clay, and Brandon, and grandfather of 10, graduated from Gardner-Webb, Mars Hill, Appalachian University, and Peabody (now Vanderbilt). Hes a former Teacher, Coach, and Administrator, and knows how to walk the walk. He went into the Sporting Goods business Aug. 11, 1977, and – a little. Sunny loves her work as a web developer and is also a certified personal trainer, fitness and wellness coach, and nutrition nerd. Her own journey into fitness began i...
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Lifestyle Wellness & Spa » Testimonials
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Trainers & Instructors. Silver Strech is a great class for everyone! Rosemary has been teaching at Lifestyle Wellness and Spa for years, yet each one of her classes has variety, new moves, and presents a challenge for people at all levels. Not only is she a skilled instructor, she is friendly and her classes are full of positive energy. If youre thinking about Silver Stretch, come on and join the fun! I highly recommend this class for anyone! Kier Klepzig, Research scientist at USDA Forest Service. Click...
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Lifestyle Wellness & Spa » Get Our App!
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Trainers & Instructors. Download our app for free today! Https:/ play.google.com/store/apps/details? Https:/ itunes.apple.com/app/lifestyle-wellness-spa/. Or keyword search: lifestyle-wellness-spa. 247 Oak St Ext Forest City, NC (828) 248-2947. Get a FREE Pass. Sign up below and receive a FREE day pass to Lifestyles. 2013 - 2015 Lifestyle Wellness and Spa. Web Development by Sunfire Creatives.
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Lifestyle Wellness & Spa » We
http://lifestylewellnessspa.com/we-love-kids
Trainers & Instructors. We believe kids and fitness go hand in hand. Fitness and wellness begin in the home and we want the whole family involved at Lifestyles. We are testament to this; we are a family business, and we offer lots of family-related services and events. Some of the things we offer include:. Stay in the Loop. Click the link below to get important news and specials in your inbox. And, don't worry: we're strictly anti-spam. Lifestyle News. February 4th, 2016. Easy Chunky Winter Soup Recipe.
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Lifestyle Wellness & Spa » Trainers & Instructors
http://lifestylewellnessspa.com/staff/trainers-instructors
Trainers & Instructors. Trainers & Instructors. Sylvester Molina Herrera is 23 and has been working at Lifestyle Wellness and Spa for 3 years. He enjoys helping people get fit and in shape no matter the reason. He teaches class twice a week and is looking forward to helping out in more classes and anyone that wants to. Stacey Howell is a certified Group Power/Zumba instructor. She has been a member of Lifestyles for 10-years, and an employee for almost 4-years. During her time at lifestyles, she ...Rosem...
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Lifestyle Wellness & Spa » Tour
http://lifestylewellnessspa.com/tour
Trainers & Instructors. Our beautiful 1/5 mile outdoor track is perfect for getting some fresh air while you exercise. Whether youre walking, jogging, or doing functional exercises, do it overlooking Forest City on. Smoothie & Snack Cafe. Need to replenish after a workout? Stop by our Smoothie and Snack Cafe. Were stocked with smoothies, protein bars, bottled water, sports drinks, and protein drinks to keep your metabolism. Want to workout sans men? Therapy Plus is an oupatient physical therapy clinic th...
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Lifestyle Wellness & Spa » Tour
http://lifestylewellnessspa.com/newsite/tour
Trainers & Instructors. Our beautiful 1/5 mile outdoor track is perfect for getting some fresh air while you exercise. Whether youre walking, jogging, or doing functional exercises, do it overlooking Forest City on. Smoothie & Snack Cafe. Need to replenish after a workout? Stop by our Smoothie and Snack Cafe. Were stocked with smoothies, protein bars, bottled water, sports drinks, and protein drinks to keep your metabolism. Want to workout sans men? Therapy Plus is an oupatient physical therapy clinic th...
lifestylewellnessspa.com
Lifestyle Wellness & Spa » Personal Training Special
http://lifestylewellnessspa.com/newsite/2013/04/13/personal-training-special
Trainers & Instructors. Check out our current specials:. Buy 6 personal training sessions or $240, and get a 6-month membership for FREE. Buy 12 personal training sessions or $480, and get a 12-month membership for FREE. Ask about our Peer PT Package – work out with a friend and split the rate! Half the cost, twice the fun. Need a fitness coach but cant get to the gym? Ask about our Virtual Training. Stop in today, speak with a personal trainer, and let us help you chart your map for success.
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