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TheCyclingAdventurerTheCyclingAdventurer - Cycling Training in Heights and Endurance in Colombia
http://www.thecyclingadventurer.com/
TheCyclingAdventurer - Cycling Training in Heights and Endurance in Colombia
http://www.thecyclingadventurer.com/
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TheCyclingAdventurer - Cycling Training in Heights and Endurance in Colombia
Proyectos | Francia Lasso Marketing Digital, Email Marketing, Publicidad en Internet, Páginas WEB
http://francialasso.com/proyectos
Llevo más de 10 años trabajando en negocios y proyectos digitales, me apasiona el mundo de internet y estar al día con las herramientas que sirven para lograr negocios rentables. He trabajado con grandes, medianas y pequeñas empresas en estrategias basadas en entornos digitales. Amo el mercadeo, especialmente en el universo de oportunidades que tiene ahora para desarrollarse. Celular: 57 315 751 4459. Cali 57 2 487 6334. 57 1 480 9677. Celular: 57 311 865 3096.
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The Cycling Academy
Wil jij getraind starten aan het wielerseizoen 2016? Train met ons mee! Tweede Posbank Clinic op 7 juni. Bestellen & betalen. Verzending & levering. Ruilen & retourneren. Deelnemers aan het woord. Deelnemers aan het woord 2012-2013. Wil jij in de winter serieus doortrainen of beginnen met trainen voor een sportief doel in 2015? Volg dan je duurtraining bij The Cycling Academy! Je kunt nu op 5 locaties de trainingen volgen inclusief een kortere meer intensievere training op een Wattbike! In een interview ...
thecyclingaddiction.blogspot.com
The Cycling Addiction
Sunday, August 9, 2015. Route and Ride Data Links:. Avg Moving Speed (mph):. Ride Total TSS and IF: 97.7 / 0.679. My typical Sunday out and back spin.In the oven. Temperature Start (F): 94. Nutrition Intake During and After:. 24 oz from Bottle #1 water, BCAA, Glutamine, maltodextrin. Gu gel @ mile 20. Post Ride 30 gram protein drink. Felt B10, Garmin 800, Quarq, Flo 60's/Michelin Pro 4's @ 98 psi. Overall Power Data (from WKO ):. Entire workout (133 watts) :. TSS: 97.7 (intensity factor 0.679). Links to ...
The Cycling Admin
Cycling and Linux Administration! 2014 Megan Baab Road Race Report. On January 19, 2014, in Cycling. By The Cycling Admin. The Megan Baab Memorial Road Race. 47 riders at the start. I placed 35 out of 44 that finished. My power stats for the race:. Peak 5s (620 watts). Peak 10s (563 watts). Peak 20s (537 watts). Peak 30s (520 watts). Peak 1min (381 watts). Peak 2min (303 watts). Peak 5min (277 watts). Peak 10min (255 watts). Peak 20min (245 watts). Peak 30min (241 watts). Peak 60min (218 watts).
TheCyclingAdventurer
Miércoles, 9 de noviembre de 2016. La Sabana Challenge - Join US, for Six day of Altitud Training. We Are open for inscriptions. In the Andean height of Sabana de Bogotá and its surroundings, between 2600 and 3350 meters high, will put you under the most demanding challenge that you've set for yourself . You will ride 490 kilometers. You will climb 11,475 meters. Transportation from the airport in Bogotá to the hotel and vice versa. Hotel setting for six nights, with 2 daily meals (Breakfast and Lunch).
thecyclinganthropo.blogspot.com
No Return Flight
Sunday, August 16, 2015. Korea Day 11 - Solo Circumnavigating The Island Of Jeju. It's a new day and it's filled with hope. Dreams come to me with how the next few days will continue in the best possible way. A quick ride down to Mokpo today, then a ferry ride, a day(s) around the island (I'm unsure of Jeju's circumference), and back on a new ferry to Busan. From there, it's just a quick stop from Japan. Emilie and I talked a bit through our respective morning haze, she even waited a bit for me and rode ...
The Cycling Artist Training - Learn how to be a cycling artist with these training workouts.
The Cycling Artist Training. 15 Week Training Plan Tour. Recreational Cyclist Training Plan. Time Trial Cyclist Training Plan. Competitive Cyclist Training Plan. Training For Busy Cyclists. Indoor Training For Cyclists. The Cycling Artist Training. Learn how to be a cycling artist with these training workouts. 15 Week Training Plan for a Century Ride. 15 Week Training Plan- Multi-day or Weeklong Tour. Century Training Program – How To Cycle 100 Miles. Competitive Cyclist Annual Training Plan. Make no mis...
HOME - thecyclingathlete.com
Ready To Upgrade Your Road Cycling Performance? Click Here To Get Started! UPGRADE YOUR ROAD CYCLING PERFORMANCE. Whether you want to crush the competition or smash your personal goals, you will find tons of helpful & up-to-date information to help you get stronger and faster! Click the button below to join thousands of others on the road to faster cycling. CLICK HERE TO GET STARTED. How To Get More Power. January 15, 2015. Do you want more power? Read more →. Welcome To The Cycling Athlete. The aim is t...
thecyclingawards.com registered by UK2
Has been registered by a customer of UK2.net. Domain names for less with UK2. Claim your web identity. Search for your domain name here:. Year com £. Year = get them both for 12. This domain has been registered by a customer of UK2. You can claim your web identity. With UK2 today from only £2.69 a year. Latest hosting blog posts. A Is For Alphabet. Posted by Madeleine Bruce. LinkedIn: Are You Doing It Right? Posted by Madeleine Bruce. The Next Generation Of Coders. Posted by Jessica Furseth.
thecyclingbarista.wordpress.com
thecyclingbarista | coffee n' cycling – love it
Coffee n' cycling – love it. Source: Rocko Mountain Reserve. The more you know…. 8230;the more there is to know! I don’t know but it’s an adage that comes back to me now and again and right now it couldn’t be more appropriate. I’ve mentioned before how lucky I’ve … Continue reading →. South West Indy Coffee Guide. Crankhouse Coffee takes a turn. Actually 50 turns, per minute! Yes my PET is finally up and running and as of right now. Is ready for business. That’s one for the pool room. According to the ma...
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