helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: November 2013
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MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Saturday, November 9, 2013. Of course – we were in the middle of a drought in TX and I pick the one weekend it’s supposed to rain! It was Crazy HOT two years ago and Crazy COLD last year. Thank you Coach Karen. For making me go out rain, or shine! Luckily it didn’t rain on the drive up to Austin. I stayed with my first homestay EVER! Mike works for Livestrong. And Tori works in scientific publishing so we all had lots to chat about! 8211; purely ...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: November 2012
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MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Sunday, November 25, 2012. Coming out of pseudo-retirement after 1 .5 Years? It’s been a year and a half since I raced my last tri and I can tell! My last race was cold – so cold I was shivering uncontrollably on the bike. So of course, I sign up for my 1. Race back (Rev3 SC) and it’s cold. Good thing I learned my lesson about layering clothing. Unfortunately, I was very rusty on my transitions. The cool weather was perfect for running! A week la...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: Highlights
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MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Personal Record (Olympic Triathlon), 2:04. Personal Record (1.2 Mile Swim), 24:31. Saucony Hurricanes Athlete of the Month. Cover of Sandestin Triathlon Race Flyer, Gulf Coast Triathlon Race Video, and News Herald Sports Page. Quoted for advice in Triathlete Magazine. PhD in Biomedical Science at Florida State University. 2016 Races and Activities. 2015 Races and Activities. Texas Independence Relay - First Female Team, 3rd OA. 1st Female, Tynman...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: January 2015
http://helenphipps.blogspot.com/2015_01_01_archive.html
MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Monday, January 5, 2015. Nathan's Dual Use Technologies. Ever looked at a piece of equipment and think it looked like it was meant for some other purpose? Well, now that I am temporarily out of commission due to my back, I got a little creative with some of my tri gear… I was influenced by my little 8 and 10 year old buddies, Morgan and Cameron and their experiences with the Nathan AP Pro and a few other items. Apparently, the Nathan AP Pro.
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: June 2013
http://helenphipps.blogspot.com/2013_06_01_archive.html
MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Sunday, June 30, 2013. How much can I cram into…. What a busy month! Since my last post I’ve managed to set a 70.3 personal best at NOLA 70.3; win a 5k on a very cold, rainy, and windy day (prize was a 3 day/2 night stay at a beach resort); successfully defend my dissertation; slog through a very HOT 70.3 after spending 2 full days at Universal Studios; AND pack up our house for our move to San Antonio! A short bike proved it to be VERY windy!
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: The Big Easy wasn’t so easy!
http://helenphipps.blogspot.com/2014/05/the-big-easy-wasnt-so-easy.html
MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Tuesday, May 6, 2014. The Big Easy wasn’t so easy! My first 70.3 of the season – NOLA 70.3. A good time for lessons-learned – in other words, best time to mess up a lot and still have time to redeem yourself throughout the rest of the season! As my Coach Karen (. Http:/ www.coach-karen.com/. Would say – it’s good to work out the kinks! Well, I had lots of them! He had a great race! Better keep going because I managed to hold onto 3. I wish it cou...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: San Antonio Rides and Runs
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MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. San Antonio Rides and Runs. Please leave a comment if you have additional information you'd like to see on this list, or if any info has changed. October 21, 2013 at 10:24 AM. Dear Dr. Helen,. Could I be training wrong? Am I just doomed? October 23, 2013 at 8:29 PM. Http:/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3042669/. Http:/ www.ncbi.nlm.nih.gov/pubmed/16790540. Http:/ www.ncbi.nlm.nih.gov/pubmed/22977327. My first and most important suggestion ...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: What cost me a Kona Slot
http://helenphipps.blogspot.com/2014/06/what-cost-me-kona-slot.html
MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Wednesday, June 11, 2014. What cost me a Kona Slot. It’s so much easier to blog about a great result rather than a crappy one, but it’s the crappy ones that we can learn from the most. Man it bites though…. I felt ready. I got in my mileage and dialed in my nutrition (after my flail at. I’ve done this before… it’s been 6 years, but “it’s just like riding a bike” right? Famous last words…. I was feeling GREAT! It felt HOT outside! When I got to th...
helenphipps.blogspot.com
mAd ScIEntIsT gONe tRIaThLEtE: February 2013
http://helenphipps.blogspot.com/2013_02_01_archive.html
MAd ScIEntIsT gONe tRIaThLEtE. San Antonio Rides and Runs. Monday, February 4, 2013. What doesn’t kill us makes us stronger! Saturday, 0600 my alarm goes off. I flail around trying to find the snooze button and cuddle up to my nice warm hubby. My bike ride can wait a little bit…. Maybe a couple snoozes…. Next thing I know, I not only heard, but also FELT the “Brrrrrrrrrrraaapppp” (which is my husband Steve’s way of saying “Good Morning”). I quickly jumped out of bed, but it was too late. On a positive no...
ironman.timex.com
Category: Training Archives - Timex Group USA, Inc
http://ironman.timex.com/category/training
Triathlon Mami – Timex Ironman ONE GPS Review. Product Review: Timex Ironman ONE GPS I received a Timex Ironman ONE GPS from the nice folks at Timex. I tried it out, and the following is my review. All opinions are my own. It came right before Ironman Lake Placid with a very sweet and appreciated note. The Timex Ironman ONE…. Improve Arm Carriage for Faster Running. By Susanne Davis Have you ever mapped out and organized what you thought was the perfect plan to achieve a dream but it didn’t happen? This ...
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