swimmersacceleration.blogspot.com

High Velocity Swimming Technique

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

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High Velocity Swimming Technique | swimmersacceleration.blogspot.com Reviews

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High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

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High Velocity Swimming Technique | swimmersacceleration.blogspot.com Reviews

https://swimmersacceleration.blogspot.com

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

INTERNAL PAGES

swimmersacceleration.blogspot.com

1

High Velocity Swimming Technique: Training for the 200m-400m Events

http://www.swimmersacceleration.blogspot.com/2010/12/training-for-200m-400m-events.html

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 30 December 2010. Training for the 200m-400m Events. The research into the effects of distance based swim training on performance throws forth a new paradigm… th...

2

High Velocity Swimming Technique: Alternative training for the 800m and 1500m events

http://www.swimmersacceleration.blogspot.com/2010/12/alternative-training-for-800m-and-1500m.html

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 30 December 2010. Alternative training for the 800m and 1500m events. A synopsis is presented below :. Surprisingly, this is so. Because of the presence within the...

3

High Velocity Swimming Technique: What is your four minute mile?

http://www.swimmersacceleration.blogspot.com/2010/12/what-is-your-four-minute-mile.html

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 30 December 2010. What is your four minute mile? Until that time, it was believed that no human could break that barrier. No such reality was ever demonstrated. The ch...

4

High Velocity Swimming Technique: January 2011

http://www.swimmersacceleration.blogspot.com/2011_01_01_archive.html

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

5

High Velocity Swimming Technique

http://www.swimmersacceleration.blogspot.com/2011/01/i-wanted-to-share-something-with-you.html

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

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masterswaterbaby.blogspot.com

Musings on Masters Swimming: Tired, tired, tired

http://masterswaterbaby.blogspot.com/2011/01/tired-tired-tired.html

Musings on Masters Swimming. Wednesday, 12 January 2011. Tired, tired, tired. Do any of you other masters swimmers feel this way? I have trained 5 of the past 7 days in an effort to get a good level of fitness back, but also realize rest is a part of training. I didn't swim yesterday and couldn't have if I had wanted to. Sunday and Monday were difficult early-season sets. Is there a recommended amount of yardage for over 50's or does it matter? Subscribe to: Post Comments (Atom). View my complete profile.

masterswaterbaby.blogspot.com

Musings on Masters Swimming: The season is over

http://masterswaterbaby.blogspot.com/2010/11/season-is-over.html

Musings on Masters Swimming. Friday, 19 November 2010. The season is over. It's a strange time to start a blog, since there is very little happening in the world of swimming at the moment. Perhaps that's why I've found the time to create a swimming blog. In the coming months there will be a lot going on and many issues to discuss. Subscribe to: Post Comments (Atom). View my complete profile. High Velocity Swimming Technique. The season is over. Simple template. Template images by MichaelJay.

masterswaterbaby.blogspot.com

Musings on Masters Swimming: Holiday Training Pays Off

http://masterswaterbaby.blogspot.com/2011/01/holiday-training-pays-off.html

Musings on Masters Swimming. Monday, 10 January 2011. Holiday Training Pays Off. After this "mini Club La Santa. Swim camp session I'm ahead of many co-swimmers who didn't train at all during the holidays. Hopefully this bodes well for the upcoming competitive season (injuries hopefully at bay), assuming I can keep up the training. For those of you who think training during the holidays is a bit much, here are a few things that recommend it:. 5) Endorphine high withdrawal also non-existent. Tired, tired,...

masterswaterbaby.blogspot.com

Musings on Masters Swimming: Pan Am Masters Swimming Championships in Rio

http://masterswaterbaby.blogspot.com/2011/01/pan-am-masters-swimming-championships.html

Musings on Masters Swimming. Thursday, 13 January 2011. Pan Am Masters Swimming Championships in Rio. Masters swimming is certainly an international sport and it seems some competitions exist that have not been on my radar. Pan Am Championships in Rio! I've always wanted to go and this could be an interesting way to visit the city. A few days of swimming with people from all over the Americas (potentially the world) and then having a holiday tacked on to the trip. Subscribe to: Post Comments (Atom).

masterswaterbaby.blogspot.com

Musings on Masters Swimming: January 2011

http://masterswaterbaby.blogspot.com/2011_01_01_archive.html

Musings on Masters Swimming. Thursday, 13 January 2011. Pan Am Masters Swimming Championships in Rio. Masters swimming is certainly an international sport and it seems some competitions exist that have not been on my radar. Pan Am Championships in Rio! I've always wanted to go and this could be an interesting way to visit the city. A few days of swimming with people from all over the Americas (potentially the world) and then having a holiday tacked on to the trip. Wednesday, 12 January 2011. The final se...

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High Velocity Swimming Technique

High Velocity Swimming Technique. Our technique analysis and correction programmes are taught via a variety of unique cutting edge drills that have been successfully employed in Australia and by the Australian National Team. Our programme has been met with huge success with Triathletes, Masters’ swimmers and Lap Fitness swimmers. Thursday, 20 January 2011. This inertial action requires the use of the swimmers prime mover muscle groups. In the recocery phase the rime movers are: The adductor, extensor...

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