strongmama-journey.blogspot.com

Hello muscles can you hear me?

Hello muscles can you hear me? Sunday, November 15, 2009. Crawling through cobwebs of my exercise blog (gone dormant) like it's human creator. Whew, that was deep ;). So are all the clothes that fit me deep. In the closet because of the sedentary summer and now fall that took over my life. Maybe just posting here will have some gloriously motivating affect on me. Yep, it's a good theory. I'm creating moto mojo. My bike is next. To the trainer. So what if there is laundry drying. Saturday, May 16, 2009.

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Hello muscles can you hear me? | strongmama-journey.blogspot.com Reviews

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Hello muscles can you hear me? Sunday, November 15, 2009. Crawling through cobwebs of my exercise blog (gone dormant) like it's human creator. Whew, that was deep ;). So are all the clothes that fit me deep. In the closet because of the sedentary summer and now fall that took over my life. Maybe just posting here will have some gloriously motivating affect on me. Yep, it's a good theory. I'm creating moto mojo. My bike is next. To the trainer. So what if there is laundry drying. Saturday, May 16, 2009.

<META> KEYWORDS

1 crawling through cobwebs

2 motivation mojo

3 0 comments

4 t rest

5 f sun rest

6 m rest/flake p

7 t lift class

8 w spin class

9 th spin class

10 sa racc 100 miles

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crawling through cobwebs,motivation mojo,0 comments,t rest,f sun rest,m rest/flake p,t lift class,w spin class,th spin class,sa racc 100 miles,let me look,f rest,sa rest,week 7,the plan,w run,fr off,actual,w off,f off,su off,the eating plan,sa lift,week 5

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Hello muscles can you hear me? | strongmama-journey.blogspot.com Reviews

https://strongmama-journey.blogspot.com

Hello muscles can you hear me? Sunday, November 15, 2009. Crawling through cobwebs of my exercise blog (gone dormant) like it's human creator. Whew, that was deep ;). So are all the clothes that fit me deep. In the closet because of the sedentary summer and now fall that took over my life. Maybe just posting here will have some gloriously motivating affect on me. Yep, it's a good theory. I'm creating moto mojo. My bike is next. To the trainer. So what if there is laundry drying. Saturday, May 16, 2009.

INTERNAL PAGES

strongmama-journey.blogspot.com

1

Hello muscles can you hear me?: August 2006

http://www.strongmama-journey.blogspot.com/2006_08_01_archive.html

Hello muscles can you hear me? Friday, August 11, 2006. I haven't cheat myself. I've completed 5 whole days of good clean eats and did all of my planned workouts. Yay me! Tomorrow is my birthday so it will be a free meal and cake for me, but back to work on Sunday. I'm thinking of only taking a "free" meal rather then a day as not to feel so shitty the next day. Posted by CraftyMama @ 9:56 PM. Monday, August 07, 2006. Attempt # 99,000,000 at creating a blog. Posted by CraftyMama @ 12:06 PM.

2

Hello muscles can you hear me?: November 2008

http://www.strongmama-journey.blogspot.com/2008_11_01_archive.html

Hello muscles can you hear me? Monday, November 24, 2008. M- 20min Jillian Michaels "30 day shred" video Level 1. And 1 hr cycling class. T- 30 min on a bike trainer. W- 20 mile bike ride OUTDOORS! F- 30 day shred- Level 2 (ouch). Posted by CraftyMama @ 8:29 PM. Saturday, November 22, 2008. Lacking the mojo this week. M and T: nada. W: 50 min on the trainer. F, S, and Su: oh more of nothing. Posted by CraftyMama @ 1:56 PM. Sunday, November 09, 2008. 11/3-11/9 Spinning the week away. M- Ran 4.6 miles.

3

Hello muscles can you hear me?: July 2008

http://www.strongmama-journey.blogspot.com/2008_07_01_archive.html

Hello muscles can you hear me? Sunday, July 27, 2008. T: Push ups and sit ups. W: 27 mile bike ride (Earthquake ride). Th: Push ups and sit ups. F: Rest (bikes at the Bike Doctor). Sa: 57 mile bike ride (Cruz in the River) averaged 15.9mph. This week was a slow week.mostly, I "rested" :). Posted by CraftyMama @ 8:48 PM. Monday, July 21, 2008. I'm using this blog to post my exercise again. So I'll dust off the cobwebs on this blog and keep my exercise journal here! Pretty good week. I've been working ...

4

Hello muscles can you hear me?: Week 5

http://www.strongmama-journey.blogspot.com/2009/03/week-5.html

Hello muscles can you hear me? Thursday, March 05, 2009. I never posted my plans for the week, so here is my actual. Th- 1 hr cycle class and 1 hr lift class. F- Off (should have gone to pilates) started feeling yuck.stomach issues. Sa-Off (should have done am lift class, but overslept). Su-Off again not feeling good, stomach is a mess. Posted by CraftyMama @ 12:54 PM. Subscribe to Post Comments [ Atom. WA, United States. I'm a Mom to 3 kids ages 5 , 8, and 12! View my complete profile. The plan: Week 1.

5

Hello muscles can you hear me?: April 27-May10 (2 week chunk)

http://www.strongmama-journey.blogspot.com/2009/05/april-27-may10-2-week-chunk.html

Hello muscles can you hear me? Saturday, May 16, 2009. April 27-May10 (2 week chunk). W- Yoga video and 100 crunches. Th-35 miles on the NTTT averaged 16.4. F- bike ride with the kids. Su-Die of knee pain (muscles good, joints old). Posted by CraftyMama @ 5:01 PM. Subscribe to Post Comments [ Atom. WA, United States. I'm a Mom to 3 kids ages 5 , 8, and 12! View my complete profile. Vacation took over and funk set in. Week 6 Diet Renovation aka: clean up the food cho. The plan: Week 1.

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craftingticia.blogspot.com

No longer a knitting blog...kinda more.: Martha Would be Proud: 2008

http://craftingticia.blogspot.com/2008/11/martha-would-be-proud-2008.html

No longer a knitting blog.kinda more. Saturday, November 01, 2008. Martha Would be Proud: 2008. Mummy toes were simply mini cocktail sausages rolled in crescent dough from the can. Mara made this delicious soup/bread/cheese concoction for the "Jack-o-Lantern pot". It tasted like french onion soup. I'll have to get the recipe from her and have this for another time. These "bat wings" were most probably the grossest item and surprisingly delicious (soy sauce, brown sugar and food coloring).

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: February 2008

http://craftingticia.blogspot.com/2008_02_01_archive.html

No longer a knitting blog.kinda more. Saturday, February 23, 2008. You don't like to go to the "mountain". I didn't "love" Mammoth. I didn't "love" Utah. I didn't "love" Big Bear. I've been living up here for 2 1/2 years now in Washintonianland. Today, I took my first trip "to the Hood", Mt. Hood for clarity sake. Here is my dirty "Why I hate the mountain list". 2 Getting 2 children into snow "gear". Watching 9 year old shrug off my attempts at helping her get on the "right/warm" gear. B Falls off her pr...

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: Waddle Warmer

http://craftingticia.blogspot.com/2009/11/waddle-warmer.html

No longer a knitting blog.kinda more. Monday, November 16, 2009. Chloe knit up this cute cell phone holder which is awesome because although I'm not an avid user of the thing, when I do carry it I drop it, and it gets dinged and it isn't so svelte when that happens. The color isn't coming through. It is really a royal purple and I love it. I loved the color so much I decided to use some of the leftover yarn for the trim on this little waddle cover up. Remember that guy Richard Fish.

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: November 2008

http://craftingticia.blogspot.com/2008_11_01_archive.html

No longer a knitting blog.kinda more. Saturday, November 01, 2008. Martha Would be Proud: 2008. Mummy toes were simply mini cocktail sausages rolled in crescent dough from the can. Mara made this delicious soup/bread/cheese concoction for the "Jack-o-Lantern pot". It tasted like french onion soup. I'll have to get the recipe from her and have this for another time. These "bat wings" were most probably the grossest item and surprisingly delicious (soy sauce, brown sugar and food coloring).

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: October 2008

http://craftingticia.blogspot.com/2008_10_01_archive.html

No longer a knitting blog.kinda more. Wednesday, October 29, 2008. I think Jumble Jambles means that I'm going to have a bit of what some may call a stream of consciousness. I have some verbal vomitus that needs a purge. Thank you ahead of time blog for listening. Kombucha is dead and dumped due to furry growth. Sad news to me. However, there is hope. I found a scobi source and I'm going to try try again. Okie dokie, done with the vent and on to the fun details. Heres my mug shot. A few weeks ago Brandy.

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: Stupid cardiovascular!?#@ outdoor blasphemy??*&!$#

http://craftingticia.blogspot.com/2009/02/stupid-cardiovascular-outdoor-blasphemy.html

No longer a knitting blog.kinda more. Friday, February 20, 2009. I was both humbled and inspired today. It was a great place to be both mentally and physically for me. I need to work MUCH harder :/. The gym=no substitute for the road! I will still go to the gym; I will also take more advantage of the road! I have no muscles. My lungs need help. Subscribe to: Post Comments (Atom). Now I follow fashion Yo. When a girl stops blogging. For your linking pleasure. I'm a Mom to 3 kids ages 5 , 8, and 12!

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: September 2008

http://craftingticia.blogspot.com/2008_09_01_archive.html

No longer a knitting blog.kinda more. Saturday, September 06, 2008. This weeks project: Start a "flocculent mass". I'm going to grow me a mother of a scoby. A certain mama on one of my forums has inspired me to try my mad skillz in the kitchen with bacterial experimentation. The best tutorial I have found is of course on youtube. So here we go with Part I:. I'm planning on pickling with this Kombucha. Friday, September 05, 2008. That is how I would describe M Ward's. Subscribe to: Posts (Atom).

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: Now I follow fashion Yo.

http://craftingticia.blogspot.com/2009/02/now-i-follow-fashion-yo.html

No longer a knitting blog.kinda more. Thursday, February 19, 2009. Now I follow fashion Yo. 2 blog posts in a day.i'm on a roll. . Inspired by "Dumb Donald" or what? He had stripes though. However, I love the pink tie in. It really connected my thoughts on the ridiculous matter. Cohesion of fashion. . Subscribe to: Post Comments (Atom). Now I follow fashion Yo. When a girl stops blogging. For your linking pleasure. I'm a Mom to 3 kids ages 5 , 8, and 12! View my complete profile.

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: July 2008

http://craftingticia.blogspot.com/2008_07_01_archive.html

No longer a knitting blog.kinda more. Monday, July 28, 2008. I think I can. Do a century on my bike? That is a LOT of miles. I've only ever ridden 67 miles. I was planning for my first century to be in September and it would be this one: Peach of a Century. It sounded tame with promises of mostly flat, rolling hills and moderate climbs. I like hills, but over about 30 miles or so I like them.not so sure about 100! I was toying with the idea of doing the Crater Lake METRIC Century. Wednesday, July 16, 2008.

craftingticia.blogspot.com

No longer a knitting blog...kinda more.: Pent up energy to ride=Bake & Cook like a fool

http://craftingticia.blogspot.com/2009/04/pent-up-energy-to-ridebake-cook-like.html

No longer a knitting blog.kinda more. Wednesday, April 29, 2009. Pent up energy to ride=Bake and Cook like a fool. I am also getting some great ideas off of this site that a food thoughtful friend linked me to last year Culinary Competitor. The Brazilian Style Pizza is featured on their site. I still have chicken to grill up too. Egads I'm a mess, but we're not starvin' up in the woods hood. Off to cook off some more of this energy.oooh or maybe I should clean my bike :D. Need to go riding.

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strongmama-journey.blogspot.com

Hello muscles can you hear me?

Hello muscles can you hear me? Sunday, November 15, 2009. Crawling through cobwebs of my exercise blog (gone dormant) like it's human creator. Whew, that was deep ;). So are all the clothes that fit me deep. In the closet because of the sedentary summer and now fall that took over my life. Maybe just posting here will have some gloriously motivating affect on me. Yep, it's a good theory. I'm creating moto mojo. My bike is next. To the trainer. So what if there is laundry drying. Saturday, May 16, 2009.

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