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The Balancing Act: February 2014
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Tuesday, February 11, 2014. Relieve Stress between you and those you love. Here is a quick technique to help you relieve any minor or major stress between you and your Valentine (or anyone whose relationship is special to you- not just your spouse or significant other, but also important friends, colleagues, children, siblings, parents, etc.). This 4-6 minute activity is from the Interactions section of. SOS: Switch Off Stress. How to Do SOS #53. I recommend the Emotional Freedom Technique (EFT). Basical...
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The Balancing Act: April 2014
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Wednesday, April 2, 2014. Announcing the Free and Fast SOS Stress Quiz! Find out which one of 6 Types of Stress hits you hardest. If you've yet not taken 2-3 minutes to complete the new SOS Quiz and gotten your free report, go here. If you have already completed the SOS quiz and have your report, you can read more about your primary kind of stress below- and you can also access an audio to get some immediate relief. Stress Type #1: CORE STRESS. Reduce Type 1 Stress now. Istening to Core audio on the TCI.
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The Balancing Act: May 2014
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Saturday, May 31, 2014. Enjoy an Experience of the Elements of Success! I have recently revised the audio experiences for the Elements of Success, making them easier to access via YouTube. These audio/videos will enhance your experience of both The Balancing Act. And SOS: Switch Off Stress. Here they are for your listening pleasure:. Go here if you're feeling uninspired, pessimistic, or just crabby- and would like to shift to more hope and creativity. Announcing: SOS is now available in Print! I created ...
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The Balancing Act: March 2014
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Thursday, March 13, 2014. Loving Family and Friends:. This is a personal post that celebrates the fact the four Seivert Siblings all have birthdays within one month of each other (from 2/18 to 3/17). We are, from left to right: Dorothy, Irene, me, and Tom on vacation this past summer. Each other stress, but we won't go there now :-). Actively caring for each other is a great SOS technique. In fact, r. Esearchers now indicate that Tending and Befriending. Excellent alternative to the much more well-known ...
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The Balancing Act: December 2013
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Tuesday, December 10, 2013. JOY TO THE WORLD! Tis the Season to Switch Off Stress. We are happy to announce the release of an exciting new Balancing Act book by Sharon Seivert. SOS: Switch Off Stres. Is a uniquely designed "evabook" (electronic-video-audio book) that offers 101 really fast ways to relieve stress (in 6 seconds to 6 minutes. With SOS you can to do SOMETHING right now to stop stress, no matter how little time you have. Read more here about how SOS can help you. Subscribe to: Posts (Atom).
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The Balancing Act: January 2014
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Wednesday, January 29, 2014. Second SOS Technique to Stop Stress-Eating. Really fast technique from SOS: Switch Off Stress. That can help you with the common problem of stress-eating is. 39: Activate Your Energy (The 20-Second Rule). In fact, this. Is a very useful and highly versatile technique for stoping any bad habit OR forming any good new one. How to Do SOS #39. If you’re having a hard time switching off stress-eating. You can Activate your Energy so it moves you more. In your chosen direction.
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The Balancing Act: September 2014
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Thursday, September 18, 2014. The Top 6 Ways TCI Helps Individuals. (. When you’re not sure which way to turn, TCI can help you with…). Whether you’re at a turning point that was forced on you or one that you chose, we can help you find purpose-driven happiness,. Your life, and make it a. See Success Stories at www.thecoreporation.com (TCI's website). Is your work a joy, “okay” or awful? 4 Becoming an Entrepreneur. 5 Relationship repair/conflict resolution. Partners come to us to rebuild fractured intera...