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Slow Carbing + More

A blog about getting into the best shape of your life through innovative lifestyle changes! Monday, May 16, 2011. SCD Daily Food Log #23. Once again i'm back after another pause in my blog postings. it seems as the week progresses I get momentously busier and lose track of my blog :( But here I am again with another post-cheat day, Monday! Here's today's SCD meals. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Joe's a...

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Slow Carbing + More | slowcarber.blogspot.com Reviews
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A blog about getting into the best shape of your life through innovative lifestyle changes! Monday, May 16, 2011. SCD Daily Food Log #23. Once again i'm back after another pause in my blog postings. it seems as the week progresses I get momentously busier and lose track of my blog :( But here I am again with another post-cheat day, Monday! Here's today's SCD meals. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Joe's a...
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Slow Carbing + More | slowcarber.blogspot.com Reviews

https://slowcarber.blogspot.com

A blog about getting into the best shape of your life through innovative lifestyle changes! Monday, May 16, 2011. SCD Daily Food Log #23. Once again i'm back after another pause in my blog postings. it seems as the week progresses I get momentously busier and lose track of my blog :( But here I am again with another post-cheat day, Monday! Here's today's SCD meals. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Joe's a...

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Slow Carbing + More: April 2011

http://slowcarber.blogspot.com/2011_04_01_archive.html

A blog about getting into the best shape of your life through innovative lifestyle changes! Friday, April 29, 2011. SCD Daily Food Log #20. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Broccoli and Green Bean Omelet (no cheese or milk in this of course) w/Basil Pesto Sauce. Lime-water - juice of 1.5 limes with ice and filtered water tsp of stevia. BBQ'd Organic, Free-Range Chicken Breast. Posted by Rachel S. Broccoli...

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Slow Carbing + More: January 2011

http://slowcarber.blogspot.com/2011_01_01_archive.html

A blog about getting into the best shape of your life through innovative lifestyle changes! Wednesday, January 26, 2011. SCD Protein Bar Recipe. After days of looking for any protein bar that matched up to all the requirements of the SCD my search turned up nothing.so I decided to experiment by making my own and the resulting protein bars turned out to be quite delicious and easy to make! Carrot Pumpkin Protein Bars. 1/2 tsp of Stevia. 1/2 tbsp. Macadamia Nut Oil. 1/4 cup Raw Shelled Pumpkin Seeds. Mix s...

3

Slow Carbing + More: March 2011

http://slowcarber.blogspot.com/2011_03_01_archive.html

A blog about getting into the best shape of your life through innovative lifestyle changes! Thursday, March 31, 2011. SCD Daily Food Log #6. Here are the meals for the day! Coffee infused with Ganoderma a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. 1 cup leftover curry. Dinner on the Grill :). Red Pepper Chicken Sausage. Chopped Veggies - Bell pepper and cucumber. That's all - share your SCD meals! Posted by Rachel S. Labels: 4 hour body. Wednesday, March 30, 2011. SCD Daily Food Log #5.

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Slow Carbing + More: February 2011

http://slowcarber.blogspot.com/2011_02_01_archive.html

A blog about getting into the best shape of your life through innovative lifestyle changes! Thursday, February 24, 2011. Week 7: Sample Workout, Weight Loss Updates More. Another awesome week on the SCD has passed by! We're on week 7 now and have some more great losses to report :) So let's start with the good stuff (to see our starting measurements click here. R Bicep (flexed): 10" L Bicep: 10" (this measurement has increased due to muscle gain). R Thigh: 18.5" L Thigh: 18.5". Weight: 194.2 lbs. Bread w...

5

Slow Carbing + More: May 2011

http://slowcarber.blogspot.com/2011_05_01_archive.html

A blog about getting into the best shape of your life through innovative lifestyle changes! Monday, May 16, 2011. SCD Daily Food Log #23. Once again i'm back after another pause in my blog postings. it seems as the week progresses I get momentously busier and lose track of my blog :( But here I am again with another post-cheat day, Monday! Here's today's SCD meals. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Joe's a...

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Slow Carbing + More

A blog about getting into the best shape of your life through innovative lifestyle changes! Monday, May 16, 2011. SCD Daily Food Log #23. Once again i'm back after another pause in my blog postings. it seems as the week progresses I get momentously busier and lose track of my blog :( But here I am again with another post-cheat day, Monday! Here's today's SCD meals. Jamaican Blue Mountain Black Coffee infused with Ganoderma Spore Powder a hint of Soy Creamer (Non-GMO, Organic) and Saigon Cinnamon. Joe's a...

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