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Love, life, and kettlebells | A log of my day-to-day struggles and triumphs in the fitness world.A log of my day-to-day struggles and triumphs in the fitness world. (by Nancy K)
http://skankyfish.wordpress.com/
A log of my day-to-day struggles and triumphs in the fitness world. (by Nancy K)
http://skankyfish.wordpress.com/
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Love, life, and kettlebells | A log of my day-to-day struggles and triumphs in the fitness world. | skankyfish.wordpress.com Reviews
https://skankyfish.wordpress.com
A log of my day-to-day struggles and triumphs in the fitness world. (by Nancy K)
skankyfish.wordpress.com
New rules, revisited | Love, life, and kettlebells
https://skankyfish.wordpress.com/2011/10/22/new-rules-revisited
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. New rules, revisited. New Rules of Lifting for Women. So today I found myself in a gym, with 40 minutes to kill. That never. So I had a flip back through my blog to find an early workout from Alwyn Cosgrove and Lou Schuler’s New Rules of Lifting for Women. I wanted to do workout 1A, but there’s no squat rack here (I know, right? Workout 1B, however, was perfect. So that was an unexpected but highly enjoyable ...
Nancy K | Love, life, and kettlebells
https://skankyfish.wordpress.com/author/errodiel
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. Reese's peanut butter cups. This blog is not dead, it’s just, um…sleeping. And I’m rousing it (possibly briefly) to share with you a recipe. For Reese’s peanut butter cup cheesecake. Yes, you read that right. I’m blogging much more frequently these days at Evidence-Based Skeptic. But cheesecake doesn’t quite fit with that does it? It doesn’t really fit with a fitness blog either, but sssssh. 3 eggs (mine were...
Stats | Love, life, and kettlebells
https://skankyfish.wordpress.com/2011/10/06/stats
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. I am getting worryingly interested in the stats offered by wordpress about my blog. There is something mystical about being able to see what search terms someone has used to find my tiny little corner of Teh Interwebz, but something dangerous too. But it won’t win. I hope…. New rules, revisited. Hayley Johnson (@gunshotglitter ). Oct 11, 2011. You will never beat “retarded dog pictures” though. Oct 13, 2011.
Um, ouch | Love, life, and kettlebells
https://skankyfish.wordpress.com/2011/10/24/um-ouch
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. In New Rules of Lifting for Women. So the other day I accidentally ended up doing workout 1B from the New Rules of Lifting for Women. Today, therefore, I decided to do workout 1A. Yeah, what’s your point? The second set didn’t feel particularly awful, and the rest of the workout was fine, but an hour later I already had pain in my quads that felt like really bad DOMS. New rules, revisited.
Eeep! | Love, life, and kettlebells
https://skankyfish.wordpress.com/2011/10/04/eeep
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. Something awful has happened, blog land. I’m in breach of blog pact, and the wrath of the Simple Dog. The Eurogamer Expo is an annual event, and is basically an excuse for several thousand excited geeks to get together in one place, play video games before they are released, talk to the developers, and get loads of free stuff. For the princely sum of 10 each, 8 hours of joyous geekery was ours! Oct 04, 2011.
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Quest to be Lean: 2009-05-31
http://green-tea-girl.blogspot.com/2009_05_31_archive.html
Quest to be Lean. A mom's quest to be green and lean after having two children. This blog is being created for accountability and for my random thoughts on health, fitness, nutrition, and finding balance. Friday, June 5, 2009. Workout and Meals 6/5/09. Another rainy morning here.UGH! I got up a little late to get my run in so I wasn't able to get 4 miles. Here's how my day went:. 1 on the way home from the gym - syntrax nectar protein drink. 4 raw cauliflower and sugar snap peas w/3 tablespoons hummus.
bakingbeautiful*: Oreo Cheesecake Cookies
http://baking-beautiful.blogspot.com/2012/09/oreo-cheesecake-cookies.html
A journal of my baking exploits, along with any other random thoughts or rants that may occur to me on the way. Thursday, 27 September 2012. One of my favourite websites to browse on my lunch break is www.foodbeast.com. Although it has loads of stuff that isn't really relevant to us in the UK, it shares my obsessions of bacon and peanut butter and always has some bizarre food stories on that make me laugh. Little balls of cheesecakey goodness ready for the oven. The finished product. Loooooovely. I’...
bakingbeautiful*: September 2012
http://baking-beautiful.blogspot.com/2012_09_01_archive.html
A journal of my baking exploits, along with any other random thoughts or rants that may occur to me on the way. Thursday, 27 September 2012. One of my favourite websites to browse on my lunch break is www.foodbeast.com. Although it has loads of stuff that isn't really relevant to us in the UK, it shares my obsessions of bacon and peanut butter and always has some bizarre food stories on that make me laugh. Little balls of cheesecakey goodness ready for the oven. The finished product. Loooooovely. Fightin...
bakingbeautiful*: March 2012
http://baking-beautiful.blogspot.com/2012_03_01_archive.html
A journal of my baking exploits, along with any other random thoughts or rants that may occur to me on the way. Sunday, 25 March 2012. Just browsing though my photos and i realised I haven't posted about our foray into the world of chocolate fudge cake baking. Boyf and I made this ages ago, and it was delightful. I'm not going to say much else, except that this is the recipe for it. And that it tasted luscious. Nom nom nom. They don't make for the prettiest cakes, but they did taste really quite good, an...
bakingbeautiful*: May 2013
http://baking-beautiful.blogspot.com/2013_05_01_archive.html
A journal of my baking exploits, along with any other random thoughts or rants that may occur to me on the way. Saturday, 4 May 2013. 2 eggs, beaten. 115g self raising flour. Half teaspoon mixed spice. 50g peel (optional- I just used a mixed fruit mix with peel in it an used a little bit extra). 1 Cream butter and sugar. 2 Beat in the eggs. Try not to let it curdle, but if it does its not the end of the world. 3 Stir in the ground almonds. 4 Sieve in the flour and mixed spice and stir. Aye, they're tasty".
Quest to be Lean: 2009-06-07
http://green-tea-girl.blogspot.com/2009_06_07_archive.html
Quest to be Lean. A mom's quest to be green and lean after having two children. This blog is being created for accountability and for my random thoughts on health, fitness, nutrition, and finding balance. Saturday, June 13, 2009. Saturday, glorious Saturday! No workout today. Spent time with the family and got to the organic farm for some fresh red swiss chard. Going to saute half the bunch and use the other half for green drinks. Here's how my day went as far as my meals:. I was surprised to figure out ...
Quest to be Lean: 2009-04-26
http://green-tea-girl.blogspot.com/2009_04_26_archive.html
Quest to be Lean. A mom's quest to be green and lean after having two children. This blog is being created for accountability and for my random thoughts on health, fitness, nutrition, and finding balance. Saturday, May 2, 2009. Black Bean Avocado Salsa Recipe. My favorite store is not a clothing store or a shoe store, it's WHOLE FOODS! Anyway, to the recipe.About 6 years ago I went to a barbeque and there was this delicious black bean salsa. The hostess wrote the recipe on a little card for me an...Combi...
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Nobody puts baby in the corner
Nobody puts baby in the corner. Lidt om livet på landet med et twist. Fredag den 23. november 2012. Jeg er rykket over til bloggers delight fra nu af :). Min blog hedder stadigvæk "nobody puts baby in the corner", men hjemmesiden er nu: http:/ nobodyputsbabyinthecorner.bloggersdelight.dk/. Jeg håber selvfølgelig, at I stadig vil følge mig :) Den er rykket fra i dag af :). Torsdag den 15. november 2012. Jeg håber, I har det skønt 3. Tirsdag den 13. november 2012. Billederne er fra Indien). Grunden til, at...
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Web Design Dublin - Skanky Designs - SEO Dublin - Ireland
I’ve been designing Websites for over 5 years now and have also been focused on doing a lot in the Search Engine Optimisation and Digital Marketing space. I’m a qualified Google Adwords Professional. 2014 was the year I decided to branch out on my own and continue with my passion to deliver no nonsense value websites, optimised so search engines and your customers can find you or your services. We can design a website using all the latest tools and software, while getting it found on Google. Advertise yo...
Love, life, and kettlebells | A log of my day-to-day struggles and triumphs in the fitness world.
Love, life, and kettlebells. A log of my day-to-day struggles and triumphs in the fitness world. Reese's peanut butter cups. This blog is not dead, it’s just, um…sleeping. And I’m rousing it (possibly briefly) to share with you a recipe. For Reese’s peanut butter cup cheesecake. Yes, you read that right. I’m blogging much more frequently these days at Evidence-Based Skeptic. But cheesecake doesn’t quite fit with that does it? It doesn’t really fit with a fitness blog either, but sssssh. 3 eggs (mine were...
Home - SkankyFlat.net
Your browser version is outdated. We recommend that you update your browser to the latest version. OMG WTF BS HAX! Some would say that this is possibly long overdue. Welcome back to Old school members and newbies alike. This is my first attempt @ a website and forums from scratch, so very much a work in progress. Skankyflat.net is not for profit or commercial gain, purely for the enjoyment of all things Unreal,. Done for Nostalgia reasons, with the pending release of Unreal Tournament 4.
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