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SDCA

Monday, 15 September 2014. BATTING : How To Play The Back-Foot Drive And Defense. The back foot drive is an attacking shot which is played to a ball which has pitched short of a good length and which will probably bounce around stump high. You should try to hit the ball between mid on and cover and along the ground. You should now have an established and well balanced base with your weight fairly evenly distributed over both feet, ideally it should be slightly forward on the front foot. The back foot def...

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Monday, 15 September 2014. BATTING : How To Play The Back-Foot Drive And Defense. The back foot drive is an attacking shot which is played to a ball which has pitched short of a good length and which will probably bounce around stump high. You should try to hit the ball between mid on and cover and along the ground. You should now have an established and well balanced base with your weight fairly evenly distributed over both feet, ideally it should be slightly forward on the front foot. The back foot def...

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SDCA | salemdca.blogspot.com Reviews

https://salemdca.blogspot.com

Monday, 15 September 2014. BATTING : How To Play The Back-Foot Drive And Defense. The back foot drive is an attacking shot which is played to a ball which has pitched short of a good length and which will probably bounce around stump high. You should try to hit the ball between mid on and cover and along the ground. You should now have an established and well balanced base with your weight fairly evenly distributed over both feet, ideally it should be slightly forward on the front foot. The back foot def...

INTERNAL PAGES

salemdca.blogspot.com

1

SDCA: BATTING : Unleash The Power of an Effective Cover Drive

http://salemdca.blogspot.com/2014/09/batting-unleash-power-of-effective.html

Wednesday, 10 September 2014. BATTING : Unleash The Power of an Effective Cover Drive. As a batsman and cricketer you primary aim is to score as many runs as possible to help your team set a high target for the opposition, or in order to beat the score which the opposition has set for you. A great cover drive is the hallmark of a refined cricketer. Step with your front foot out to the pitch of the delivery and bring your bat down and through the line of the delivery, ensuring that you keep your front elb...

2

SDCA: BATTING : How To Use Effective Foot Work To Score More Runs

http://salemdca.blogspot.com/2014/09/batting-how-to-use-effective-foot-work.html

Sunday, 7 September 2014. BATTING : How To Use Effective Foot Work To Score More Runs. When batting in cricket it is essential to have excellent footwork. As good foot work is the basis for achieving excellence in cricket and is the foundation for good batting technique. Foot work is absolutely necessary as all successful strokes start with effective footwork. If you have been struggling to play a particular shot for some reason it could be due to poor footwork causing bad timing and body positioning.

3

SDCA: BATTING : The Sweep Shot and Reverse Sweep

http://salemdca.blogspot.com/2014/09/batting-sweep-shot-and-reverse-sweep.html

Thursday, 4 September 2014. BATTING : The Sweep Shot and Reverse Sweep. The sweep and the reverse sweep are two batting shots which are not commonly used, especially the reverse sweep which is rarely used. However both shots can be used in certain batting situations and are an effective way to score runs and keep the score board ticking over. DON’T PREMEDITATE THE SHOT! Playing the shot to deliveries which are either too full or too short, so good judgement of length is required. Remember that the sweep ...

4

SDCA: May 2014

http://salemdca.blogspot.com/2014_05_01_archive.html

Sunday, 18 May 2014. FITNESS : Match-Winning Cricket Teas. We need the right food to fuel our bodies. Despite working hard in nets, spending time with a coach and hitting the gym your improvements will stall if you overlook what you eat. Ask yourself this question, what food do you normally eat during the tea break? Sausage rolls, pies, scones, biscuits, chips, crisps, cakes, chocolate? So why is our food choice important during the tea break? So what should we be eating during the tea break? First of al...

5

SDCA: COACHING : Old Fashioned Batting Tips for Modern Run Makers

http://salemdca.blogspot.com/2014/09/coaching-old-fashioned-batting-tips-for.html

Wednesday, 3 September 2014. COACHING : Old Fashioned Batting Tips for Modern Run Makers. Are you confused by the explosion of batting methods in recent times? Batsmen are expected to contribute more runs in less time from 1-11 these days. You can thank Twenty20. As a result there are more outrageous shots played with more confidence than ever before. I saw a club game not long ago where the number 9 played a scoop shot several times! Yes, these days it's all about finding your own method. Batting is a 3...

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Monday, 15 September 2014. BATTING : How To Play The Back-Foot Drive And Defense. The back foot drive is an attacking shot which is played to a ball which has pitched short of a good length and which will probably bounce around stump high. You should try to hit the ball between mid on and cover and along the ground. You should now have an established and well balanced base with your weight fairly evenly distributed over both feet, ideally it should be slightly forward on the front foot. The back foot def...

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