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Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Sunday, March 6, 2011. Wow, I have waited way too long to update lately! I have been incredibly busy since coming back from Costa Rica and this week I'll finally have some days to breathe before some huge spring races start taking over my life again :). I returned from Costa Rica to my new amazing TYR Hurricane wetsuit!

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Run Sal | runsalm3.blogspot.com Reviews

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Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best. - Theodore I. Rubin. Sunday, March 6, 2011. Wow, I have waited way too long to update lately! I have been incredibly busy since coming back from Costa Rica and this week I'll finally have some days to breathe before some huge spring races start taking over my life again :). I returned from Costa Rica to my new amazing TYR Hurricane wetsuit!

<META> KEYWORDS

1 way overdue

2 yeee haaa baby

3 pic new sponsor

4 posted by

5 sally meyerhoff

6 no comments

7 so great

8 1 comment

9 costa rica

10 3 comments

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way overdue,yeee haaa baby,pic new sponsor,posted by,sally meyerhoff,no comments,so great,1 comment,costa rica,3 comments,can't wait*,woo hoo baby,12 comments,eminem,5 comments,4 comments,hard work,woo hoo,older posts,subscribe to blog,next race,sponsors

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Run Sal | runsalm3.blogspot.com Reviews

https://runsalm3.blogspot.com

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Sunday, March 6, 2011. Wow, I have waited way too long to update lately! I have been incredibly busy since coming back from Costa Rica and this week I'll finally have some days to breathe before some huge spring races start taking over my life again :). I returned from Costa Rica to my new amazing TYR Hurricane wetsuit!

INTERNAL PAGES

runsalm3.blogspot.com

1

Run Sal: December 2010

http://runsalm3.blogspot.com/2010_12_01_archive.html

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Wednesday, December 29, 2010. Life is oh so good :). Is it really only Wednesday? Today felt like a Saturday or Sunday filled with nothing but training, eating and a couple hot showers since it's ummm in the 40's and raining. all.day.long.and.tomorrow.all.day.long! 9:16 at Kona this year? Adam will be coaching me with my run...

2

Run Sal: November 2010

http://runsalm3.blogspot.com/2010_11_01_archive.html

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Sunday, November 28, 2010. Thanksgiving race Hawaii soon! I definitely think not doing a hard workout or race after NYC allowed me to feel pretty good for this race. Just running aerobically and doing runs I enjoyed helped me process NY and move on to future goals. The XTERRA World Half Marathon championships are on the 5th ...

3

Run Sal: Midnight FUN, PF Changs, Costa Rica!! and work 25, train 25 :0)

http://runsalm3.blogspot.com/2011/01/midnight-fun-pf-changs-costa-rica-and.html

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Wednesday, January 5, 2011. Midnight FUN, PF Changs, Costa Rica! And work 25, train 25 :0). I have decided to race the Rock n Roll PF Changs Marathon here in Phoenix, and I am really looking forward to it. I didn't race last year but it was my first ever marathon and olympic trials qualifying race in 2008 and in 2009 I r...

4

Run Sal: Very Merry Week :) + "there is no real security in what is no longer meaningful"

http://runsalm3.blogspot.com/2010/12/very-merry-week-there-is-no-real.html

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Saturday, December 25, 2010. Very Merry Week :) "there is no real security in what is no longer meaningful". We had more dogs at our house today than people, HAHAHA.with the ones I am house sitting for and also our 4, it was a full house of love! I'm looking forward to a fresh new year that's for sure. Triathlons are obvious...

5

Run Sal: Costa Rica!!! :)

http://runsalm3.blogspot.com/2011/02/costa-rica.html

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Thursday, February 17, 2011. Well, what can I say.Costa Rica has been fabulous! The first three days were the hardest, leaving me more sore than after most marathons! My lateral quad muscles and glutes were the worst! First of all, we are at the top of a huge cliff with hills ranging from 16-26 % grade! Adam thinks I should ...

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Running Related Prose: January 2011

http://runprose.blogspot.com/2011_01_01_archive.html

I'm a runner, not a fighter. But I'm also a fighter, so don't get any ideas. Sunday, January 30, 2011. Summer Planning: How Much Do I Hate Myself? Isn't a worthwhile use of my time, doing. Thus, I have a ample block of time to do something big, and a desire to do something hard. On my 'Running Bucket List', I've made some good progress in the last few years:. I ran what I judged as a 'perfect race' in the 2008 Rock and Roll Arizona Half Marathon. I won my age group in another Half in 2010. Leadville, CO ...

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Sally Meyerhoff Killed In Cycling Accident

http://www.letsrun.com/2011/meyerhoff-0308.php

Where your dreams become reality. World Famous Message Boards. Sally Meyerhoff Killed In Cycling Accident. Former Two-Time Duke All-American And US Olympic Trials Qualifier Dies While Training For Ironman World Championship. March 8, 2011. Two-time NCAA All-American and two-time US Olympic Marathon Trials qualifier Sally Meyerhoff. Has died. The 27-year-old Meyerhoff was killed in a cycling accident on Tuesday in her native state of Arizona. ABC15.com is reporting. And she also had previously blogged.

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Run Sal

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Theodore I. Rubin. Sunday, March 6, 2011. Wow, I have waited way too long to update lately! I have been incredibly busy since coming back from Costa Rica and this week I'll finally have some days to breathe before some huge spring races start taking over my life again :). I returned from Costa Rica to my new amazing TYR Hurricane wetsuit!

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