runninaftersmoke.wordpress.com
runninaftersmoke | An Avid Runner's BlogAn Avid Runner's Blog
http://runninaftersmoke.wordpress.com/
An Avid Runner's Blog
http://runninaftersmoke.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.7 seconds
16x16
32x32
64x64
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
0
SITE IP
192.0.78.13
LOAD TIME
0.691 sec
SCORE
6.2
runninaftersmoke | An Avid Runner's Blog | runninaftersmoke.wordpress.com Reviews
https://runninaftersmoke.wordpress.com
An Avid Runner's Blog
runninaftersmoke.wordpress.com
Running 26.2 miles in over 80 degrees | runninaftersmoke
https://runninaftersmoke.wordpress.com/2015/03/05/running-26-2-miles-in-over-80-degrees-2
An Avid Runner's Blog. Running 26.2 miles in over 80 degrees. Running 26.2 miles in over 80 degrees. March 5, 2015. This year’s Boston Marathon could be another high heat race. Be prepared. Thanks Danya. Danya Crawford ran the Boston Marathon on April 16, 2012 with a finishing time of 3:21:00. Hydrate and consume more salt then usual the couple days before the marathon. Adjust your goals pick another race a few months down the road and use this one as a training run. Bellingham Bay Marathon 2014. Join Me...
runninaftersmoke | runninaftersmoke
https://runninaftersmoke.wordpress.com/author/runninaftersmoke
An Avid Runner's Blog. Running 26.2 miles in over 80 degrees. March 5, 2015. Originally posted on runninaftersmoke. Danya Crawford ran the Boston Marathon on April 16, 2012 with a finishing time of 3:21:00 “I don’t blog and very rarely post on Facebook but I ran a marathon today, the temperatures were in the high 80s the entire time. I feel like it would be fun to share…. Bellingham Bay Marathon 2014. December 8, 2014. My marathon finish results were still pleasant despite coming up short! May 22, 2014.
LOST LAKE 50K RACE | runninaftersmoke
https://runninaftersmoke.wordpress.com/2014/05/22/lost-lake-50k-race
An Avid Runner's Blog. LOST LAKE 50K RACE. LOST LAKE 50K RACE. May 22, 2014. May 10, 2014 Race Start: 8:00am. First, I have to say that I was encouraged to hear so many people speak with such respect about this race course as I waited for registration and then at the starting line. There was a number of veteran trail runners who’d volunteered to help, so I asked them why they weren’t participating this year. They simply replied, It is too tough of a course. What’s the toughest race you’ve ever ran? You a...
Running 26.2 miles in over 80 degrees | runninaftersmoke
https://runninaftersmoke.wordpress.com/2012/04/18/running-26-2-miles-in-over-80-degrees
An Avid Runner's Blog. Running 26.2 miles in over 80 degrees. Running 26.2 miles in over 80 degrees. April 18, 2012. Danya Crawford ran the Boston Marathon on April 16, 2012 with a finishing time of 3:21:00. Hydrate and consume more salt then usual the couple days before the marathon. Adjust your goals pick another race a few months down the road and use this one as a training run. Adjust your pace, I went just over a min slower than race pace and it felt really good. Don’t start day dreaming at mile 6 a...
Bellingham Bay Marathon 2014 | runninaftersmoke
https://runninaftersmoke.wordpress.com/2014/12/08/bellingham-bay-marathon-2014
An Avid Runner's Blog. Bellingham Bay Marathon 2014. Bellingham Bay Marathon 2014. December 8, 2014. My marathon finish results were still pleasant despite coming up short! My basic plan was to go out slower than race pace for the first 10k. My idea was to finish the last 32K with a strong race pace. I took the time to print out my split times to wear on my wrist for easy reference. I had calculated to the very minute for each of the water/hydration stations along the course. LOST LAKE 50K RACE. You are ...
TOTAL PAGES IN THIS WEBSITE
7
Runnin 4 Sweets - runnin4sweets.home
Runnin 4 Sweets is the “sweetest spot in Rexburg.” A great destination for all of your childhood favorites, as well as your current favorites. We have a large selection candy from Europe and favorites from other parts of the world. We also have the largest assortment of sodas in bottles in Eastern Idaho, with over 80 different root beers. Or call Mike or Patti at (208)359-2534. Open 11am-8pm Mon.-Sat. Runnin 4 Sweets, LLC.
Blog de runnin971 - $#Taholinio#$ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Bein lui C mon frère surnomé Lékna.b! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le jeudi 19 octobre 2006 20:15.
Runnin' Acres, L.L.C.
Welcome to Runnin' Acres, L.L.C., offering Stallion Services and training for Appaloosa Horses! Runnin' Acres, L.L.C. Roger and Karla Johnson. Associate Trainer: Manny Hershberger. W 5508 Buena Vista Drive. Fort Atkinson, Wisconsin 53538. Last Updated: 10 February 2015. Designed and Maintained by Ryun Livestock. All National and World Show Photos (both win and in the field). Were taken by Larry Williams Photography. Throughout pages, click on smaller images to see an enlarged version.
104 Degrees
Reach for the moon cause even if you miss you'll end up among the stars. Wednesday, June 8, 2011. Both kids make their fair share of messes but you never know who started it when you walk into a mix of PICK-UP-STICK-SPAGHETTI and MAD GAB BONANZA. What fun. What it really means is that it's time to go to the park! What can a kid think when you come in and immediately get upset and say "NO! So this is the look you get. Luckily there were only 3 eggs left in the carton. :). Friday, March 11, 2011. I wish I ...
runninaftergod-oh for the love of christ!!
Monday, February 2, 2009. To KLhe's reading it now. KL i know you are laughing your balls off cos of the pork thing. *hint hint*. While playing bball use pork chop smack the @#% out of him.bloody funny laughing like shit. Oh wait laugh some more. This is a reminder to all the people who read my blog. i may not blog as much as 2008 due to some dick who invented streaming. that alone tells alot.yea so i try to keep up alot with my school now.everyday study mode. ciao. I have to do it i know i have to .
runninaftersmoke.wordpress.com
runninaftersmoke | An Avid Runner's Blog
An Avid Runner's Blog. Running 26.2 miles in over 80 degrees. March 5, 2015. This year’s Boston Marathon could be another high heat race. Be prepared. Thanks Danya. Originally posted on runninaftersmoke. Danya Crawford ran the Boston Marathon on April 16, 2012 with a finishing time of 3:21:00. Hydrate and consume more salt then usual the couple days before the marathon. Adjust your goals pick another race a few months down the road and use this one as a training run. Bellingham Bay Marathon 2014. Mile 22...
Runnin All Out
The United States Lawn Mower Racing Association. Get Your Copy Now! Performed by: Rick Ryman. Song concept : David Haisten. Co-writers: Rick Ryman, David Haisten. It was perfect. Rick then tells me that he had never been in a recording session like this one. “It was like Magic! Well, they are still working on it. Part of the proceeds will go to help support Patriot Outreach. For further information,.
runninalong-evie5000.blogspot.com
Runnin' Along
If you have the chance.why not take it? Welcome to my crazy little world of running and such. Thursday, September 9, 2010. This weekend I plan on running a 5K if everything works out. I thought about running one on Labor Day, but there was just too much going on. I feel like I really should run a shorter race to see where I'm at before Akron. I'm interested to see how it goes. I'll report on that after the fact. Wednesday, August 18, 2010. Excuse me summer but where did you go? I kind of have a complex a...
The Hive and the Coop
The Hive and the Coop. A personal journey in parenting, love, beekeeping, gardening, cooking and following Christ. Sunday, August 31, 2014. On Thursday, we went to play in the Eno River. We used the Fews Ford access, and the boys had several hundred yards of river and trails they could easily explore. I saw 2 tadpoles, 2 frogs, 4 crawdads, and tons of turtles. File it under life. Saturday, August 30, 2014. Micah has started kindergarten! How is that even possible? File it under family. File it under beach.
www.runninamok.com
This Web page parked FREE courtesy of Zeekee Interactive. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $7.50/mo. Call us any time day or night .
runninandsmilin2015.blogspot.com
Runnin' and Smilin'
Keep Smilin' 4 Abbie. Tuesday, April 21, 2015. I am a BOSTON MARATHONER! Yesterday, I crossed the finish line of the Boston Marathon after. 5 hours, 2 minutes, and 43 seconds. It was the most exciting, exhilarating, and inspiring run of my entire life. But more important than the run, I have raised. For Keep Smilin' 4 Abbie. The run on Monday wasn't perfect weather and required some quick outfit changes in an attempt to stay warm and dry- a hat, long sleeve, and gloves. But it didn't really work! Along t...
SOCIAL ENGAGEMENT