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Run Alecia Run

I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...

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Run Alecia Run | runaleciarun.blogspot.com Reviews

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I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...

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2 pages

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6 go wonder woman

7 around 27 hours

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9 aleciajones

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Run Alecia Run | runaleciarun.blogspot.com Reviews

https://runaleciarun.blogspot.com

I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...

INTERNAL PAGES

runaleciarun.blogspot.com

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Run Alecia Run: continue...Read below First

http://www.runaleciarun.blogspot.com/2011/08/continue.html

I found my happy PACE. Sunday, August 28, 2011. Continue.Read below First. If I could keep a good consistent. Pace I would be ok. It was because I had already given up mentally. I pushed forward not happily but I did. I finally made it to transition and I felt horrible. "We weren't. We were all so shocked. The whole time we thought we were competing for 3rd. Love my team! Learned from this experience. Subscribe to: Post Comments (Atom). There was an error in this gadget. Topics on this blog.

2

Run Alecia Run: Cedar Express 31 Miles Relay

http://www.runaleciarun.blogspot.com/2011/08/cedar-express-31-miles-relay_28.html

I found my happy PACE. Sunday, August 28, 2011. Cedar Express 31 Miles Relay. Subscribe to: Post Comments (Atom). There was an error in this gadget. Topics on this blog. Cedar Express 31 Mile Relay 2011. Red Rock Relay Zions September 2011. St George Marathon: October 2011. Past Races I've Ran:. Deseret News Marathon - 2011. Hurricane 1/2 Marathon - 2011. Snow Canyon 1/2 Marathon - 2010. Cedar Canyon 1/2 Marathon - 2010. Hurricane 1/2 Marathon - 2010. Cedar Express 31 Miles Relay.

3

Run Alecia Run: Training 8/22

http://www.runaleciarun.blogspot.com/2011/08/training-822.html

I found my happy PACE. Monday, August 22, 2011. Exercise Tip of the Day- "GUILT" Its such an ugly word but something moms struggle with all the time. When it comes to exercise or taking care of our selves we would rather not, so we don't have to feel it. I am a working mother so the time that I'm not working I had always felt needed to be spent with my family. Well guess what? Mon- run 5 miles with hills. Tues-run 5 miles work back and stomach. Wed- run 5 miles work upper body. REST FOR RACE ON SAT.

4

Run Alecia Run: Eating Clean 8/22

http://www.runaleciarun.blogspot.com/2011/08/eating-clean-822.html

I found my happy PACE. Monday, August 22, 2011. Oh Gosh I wish this would come a little more easliy for me than what it does. I loooooove food! It's never a good idea for me to start eating clean on Mondays. I am a very emotional eater and because I know I have to go to work the next day I have all sorts of anxiety every monday! I have had 3 clean meals today, its my snacks that I kind of went crazy on. Meal 1- Weight Control Oatmeal and banana. Meal 2- You don't want to know. Meal5- Turkey Taco salad.

5

Run Alecia Run: Red Rock Relay 187 miles

http://www.runaleciarun.blogspot.com/2011/10/red-rock-relay-187-miles.html

I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...

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Run Alecia Run

I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...

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