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30 in 52

Friday, January 4, 2013. Expensive but who doesn't like a little bling? I've labeled the pictures for searching purposes. Posted by Scott Brockmeier. Thursday, January 3, 2013. A Year in Numbers. Here's a table with some interesting numbers from our year. Perhaps the most surprising number that popped out as we compiled this list is the number of hours run. Liz had a total of 979.5 hours of running in 2012! Some more notes on these numbers:. Buckle photos will be up soon. Posted by Scott Brockmeier.

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Friday, January 4, 2013. Expensive but who doesn't like a little bling? I've labeled the pictures for searching purposes. Posted by Scott Brockmeier. Thursday, January 3, 2013. A Year in Numbers. Here's a table with some interesting numbers from our year. Perhaps the most surprising number that popped out as we compiled this list is the number of hours run. Liz had a total of 979.5 hours of running in 2012! Some more notes on these numbers:. Buckle photos will be up soon. Posted by Scott Brockmeier.

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30 in 52 | run30hundreds.blogspot.com Reviews

https://run30hundreds.blogspot.com

Friday, January 4, 2013. Expensive but who doesn't like a little bling? I've labeled the pictures for searching purposes. Posted by Scott Brockmeier. Thursday, January 3, 2013. A Year in Numbers. Here's a table with some interesting numbers from our year. Perhaps the most surprising number that popped out as we compiled this list is the number of hours run. Liz had a total of 979.5 hours of running in 2012! Some more notes on these numbers:. Buckle photos will be up soon. Posted by Scott Brockmeier.

INTERNAL PAGES

run30hundreds.blogspot.com

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30 in 52: April 2012

http://run30hundreds.blogspot.com/2012_04_01_archive.html

Wednesday, April 25, 2012. Labor of Love 100. Liz and I left GA in the Winnebago on Tuesday morning (17 April) at about 1am en route to Las Vegas NV for Saturday's running of the 3rd annual Labor of Love. Just outside Las Vegas NV. It's an 11 mile section of road that we did out and back 4 times with a 12 mile short leg to finish off. The thought that plagued my mind as I did this slow lap was the fact that I was going to have to finish my partial lap after sunrise . in the sun. Starting on Friday mornin...

2

30 in 52: June 2012

http://run30hundreds.blogspot.com/2012_06_01_archive.html

Wednesday, June 27, 2012. My biggest concern was my feet. I had a terrible time with blisters at Bighorn and I still had two decent sized holes in my heels, one of which was still very tender. The ball of my left foot was also still tender. I came up with a taping strategy and hoped for the best. Starting the race I was really worried as I could feel several different areas of . discomfort. Dennis Drey and Mike Smith. 100 mile afficianados discussing the finer points of running insane distances. One of t...

3

30 in 52: May 2012

http://run30hundreds.blogspot.com/2012_05_01_archive.html

Wednesday, May 30, 2012. What a way to spend Memorial Day weekend. Spending well over $1000 to fly 3000 miles and run around in a one mile circle for 100 miles. And we wonder when people call us crazy? Luckily the streets were too so the drive home was uneventful other than a stop to nap for 30 minutes half way home. Thanks to RD Steve Harvey and all his helpers as well as the host ranch owner who's name (Beth? Liz and I with Old Goat Steve Harvey the RD. Race count: Liz (15) Scott (10). Well done, John!

4

30 in 52: Fall schedule (updated 8 Nov)

http://run30hundreds.blogspot.com/2012/09/fall-schedule.html

Wednesday, September 12, 2012. Fall schedule (updated 8 Nov). There have been some changes in Liz and my own schedules but the following schedule should be pretty stable. I've registered for all of my races and Liz most of hers. We've diverged a bit but are doing many of the same also. 9-15 Off Mark Twain. 9-22 Georgia Jewel Georgia Jewel. 10-6 Arkansas Traveler Arkansas Traveler. 10-20 (Sis getting married) Pony Express. 11-3 Coyote Springs Coyote Springs. 11-10 Wild Sebastian Wild Sebastian.

5

30 in 52: November 2012

http://run30hundreds.blogspot.com/2012_11_01_archive.html

Monday, November 12, 2012. Wild Sebastian 100 (Fall edition). The Wild Sebastian 100. Is put on by Mike and Kristen Beck of FLOC Racing. A couple of the nicest people you could meet. This race is used largely as a fundraiser for their summer and winter camps used to introduce kids to the great outdoors with camping and paddling trips. Mike is/was a world class paddler and you can read his bio here. On that run. (I was out with an achilles injury.). Below are some pictures of the course and aid stations w...

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runcomplainrepeat.blogspot.com

Diary Of A Badass: December 2013

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Diary Of A Badass. December 13, 2013. The End of the Season. What can I say.this has been one wild training season. Officially over. This running year consisted of:. January 27 - Yeti Chase 5K. March 10 - Running of the Green 7K. May 4 - Greenland Trail 8M. May 12 - Westminster Women's Classic 10M. August 10 - Georgetown to Idaho Springs Half Marathon. August 17 - Rocky Mountain Half Marathon. August 24 - Mountain Chile Cha Cha Half Marathon. August 31 - Black Squirrel Half Marathon. Once we got situated...

runcomplainrepeat.blogspot.com

Diary Of A Badass: 100K Training Update

http://runcomplainrepeat.blogspot.com/2014/11/100k-training-update.html

Diary Of A Badass. November 10, 2014. I am officially running the Gorge Waterfalls 100K on March 28th, 2015! Husband is entered into the Gorge Waterfalls 50K lottery and we find out on the 12th if he will be running! And scared. For him. And me. Mostly for me. Okay probably 98% scared for me, 1% for him, and 1% for our dogs. Scared for the husband because he has to listen to me OBSESS. Isn't really THAT much when you spread it over 62 miles. In the week after that, amidst a full blown breakdown, I drove ...

runcomplainrepeat.blogspot.com

Diary Of A Badass: May 2014

http://runcomplainrepeat.blogspot.com/2014_05_01_archive.html

Diary Of A Badass. May 12, 2014. Let's talk about the past couple weeks, shall we? 4/23 - 2 miles @ 11:28 pace each mile. Never been THAT consistent before! Total run was 22:58. 4/24 - 1 mile run for fast pace, completed in 10:10, fastest I've let myself run in a LONG time. 5/5 - (long break thanks to weather and I'm a wuss) 1 mile run for fast pace, completed in 9:45, 9:35 moving time. 5/6 - 38 minute run in HR Zone 2 = lots of walking to stay in the zone, completed 2.5 miles. Man, I've been needing that.

runcomplainrepeat.blogspot.com

Diary Of A Badass: Day of Reckoning T-2 Days

http://runcomplainrepeat.blogspot.com/2013/12/day-of-reckoning-t-2-days.html

Diary Of A Badass. December 05, 2013. Day of Reckoning T-2 Days. Well folks, the time has finally (almost) come. Tomorrow I leave bright and early for the Golden State. Yum The official state meal. I just lied to you. So last week, I checked the weather. It said in the 50s, sunny, awesome. Then the other day I checked again - 49, but still mostly sunny, 10% chance of rain. AND THEN I CHECKED THE WEATHER TODAY. 50% chance of rain? Enjoy THAT 14 hour run. That was not a fun day for me! Anyway.going to ...

runcomplainrepeat.blogspot.com

Diary Of A Badass: My Fastest Miles

http://runcomplainrepeat.blogspot.com/2014/05/my-fastest-miles.html

Diary Of A Badass. May 12, 2014. Let's talk about the past couple weeks, shall we? 4/23 - 2 miles @ 11:28 pace each mile. Never been THAT consistent before! Total run was 22:58. 4/24 - 1 mile run for fast pace, completed in 10:10, fastest I've let myself run in a LONG time. 5/5 - (long break thanks to weather and I'm a wuss) 1 mile run for fast pace, completed in 9:45, 9:35 moving time. 5/6 - 38 minute run in HR Zone 2 = lots of walking to stay in the zone, completed 2.5 miles. Man, I've been needing that.

runcomplainrepeat.blogspot.com

Diary Of A Badass: March 2014

http://runcomplainrepeat.blogspot.com/2014_03_01_archive.html

Diary Of A Badass. March 21, 2014. Spring: Rebirth of Running. Yesterday, I cleaned out a big stack of papers that have been lingering from 2013. Among the pile was a little sheet with a list I made of races I would love to complete in my lifetime. I won't list them all, but they are all ultras to include big names like:. JFK 50 - the race that inspired the ultra itch to begin with but has never been attempted. Leadville - an obvious choice previously but now I'm not so sure I want to run it. Ambitious a...

runcomplainrepeat.blogspot.com

Diary Of A Badass: October 2014

http://runcomplainrepeat.blogspot.com/2014_10_01_archive.html

Diary Of A Badass. October 21, 2014. Last year, I was really keen and confident that I could get an avocado pit to sprout so we could have our very own avocado tree and how cool would that be to have endless avocados even though Colorado is less than ideal to grow them? To your surprise, I'm sure, that did not work out for me.but now that I mention it again, I might need to give it another go! A couple wonky end tables and a LOT of scrap wood later.). This just adds up to a girl who doesn't always comple...

runcomplainrepeat.blogspot.com

Diary Of A Badass: Future Races

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Diary Of A Badass. Colfax Marathon - May 15, 2016 - completely stupid decision but going to try my best. Subscribe to: Posts (Atom). 5/15/16 - Colfax Marathon. 12/7/13 North Face Endurance 50M San Fran: DNF. 11/2/13 - Heart Half Marathon. 8/31/13 - Black Squirrel Trail Half Marathon: DNF at 8.3 miles. 8/24/13 - Mountain Chile Cha Cha Half Marathon. 8/17/13 - Inaugural Rocky Mountain Half Marathon: 3:08 ish? 8/10/13 - Georgetown to Idaho Springs Half Marathon: 2:45:10. 5/4/13 - Greenland Trail 8M: 1:52:43.

runcomplainrepeat.blogspot.com

Diary Of A Badass: November 2013

http://runcomplainrepeat.blogspot.com/2013_11_01_archive.html

Diary Of A Badass. November 26, 2013. There are only 11 days standing between me and a whopping 50 mile course. Yikes. Obviously, as my lack of posts suggest, I have not been running. Like, at all. Probably not, but with less than two weeks until the race and no running happening, there isn't enough time to break in new shoes. One last hay day for my trusty steeds. North Face DC 50M. Anyway, let's stop with the emotionalness! I have actually been going to the gym.like.twice. Progress! 65279; &#65...

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30 in 52

Friday, January 4, 2013. Expensive but who doesn't like a little bling? I've labeled the pictures for searching purposes. Posted by Scott Brockmeier. Thursday, January 3, 2013. A Year in Numbers. Here's a table with some interesting numbers from our year. Perhaps the most surprising number that popped out as we compiled this list is the number of hours run. Liz had a total of 979.5 hours of running in 2012! Some more notes on these numbers:. Buckle photos will be up soon. Posted by Scott Brockmeier.

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