resultstraining.blogspot.com

Results Personal Training

Thursday, December 9, 2010. 8220;Biggest Loser” Coming to Kennewick. Coleman recalls his childhood years growing up in Germany: “I did all the typical things kids do. I was very active, playing football, baseball and soccer. There were zero video games at home back then.” Participating in sporting activities led to many injuries for Coleman. He had 26 stitches in his knee, torn knee ligaments and two broken collar bones. Even now that the show's over, I still work out six to seven days a week, three hour...

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Thursday, December 9, 2010. 8220;Biggest Loser” Coming to Kennewick. Coleman recalls his childhood years growing up in Germany: “I did all the typical things kids do. I was very active, playing football, baseball and soccer. There were zero video games at home back then.” Participating in sporting activities led to many injuries for Coleman. He had 26 stitches in his knee, torn knee ligaments and two broken collar bones. Even now that the show's over, I still work out six to seven days a week, three hour...

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Results Personal Training | resultstraining.blogspot.com Reviews

https://resultstraining.blogspot.com

Thursday, December 9, 2010. 8220;Biggest Loser” Coming to Kennewick. Coleman recalls his childhood years growing up in Germany: “I did all the typical things kids do. I was very active, playing football, baseball and soccer. There were zero video games at home back then.” Participating in sporting activities led to many injuries for Coleman. He had 26 stitches in his knee, torn knee ligaments and two broken collar bones. Even now that the show's over, I still work out six to seven days a week, three hour...

INTERNAL PAGES

resultstraining.blogspot.com

1

Results Personal Training: November 2010

http://resultstraining.blogspot.com/2010_11_01_archive.html

Tuesday, November 16, 2010. Different Goals - Same Race: Q and A with Steve and Ronnie. L to R: Steve, Shalece and Ronnie. Steve’s goals of losing weight and training hard for the 2011 Penticton Ironman in. Allow me to push him to new limits. He always comes in with the attitude of becoming better. The best changes usually start with a thought. Steve’s determination and drive turn these thoughts into reality. Ronnie has a slightly different goal. What was your goal when you began your training program?

2

Results Personal Training: May 2009

http://resultstraining.blogspot.com/2009_05_01_archive.html

Friday, May 22, 2009. I Got Lean in 13. 8220;If you are having a hard time getting started with a healthier lifestyle or you’ve reached a plateau in your weight loss journey, don’t hesitate to talk to the trainers at Results Personal Training. They are worth their weight in gold.” These words spoken by Bob Ward have been heard a lot around the Results Training Studio since the introduction of the Lean in 13 Program. Subscribe to: Posts (Atom). We're Shaping Bodies and Improving Lives! I Got Lean in 13.

3

Results Personal Training: August 2009

http://resultstraining.blogspot.com/2009_08_01_archive.html

Sunday, August 30, 2009. The Most Important Muscle in your Body. The most important muscle in our body is the heart. Our heart resembles a gas pump in that if not taken care of it can clog, leak, or breakdown. Heart disease is the leading cause of death in the United States. Nearly 2000 Americans die each day to heart disease. 1 Death Every 44 Seconds! Mending a broken heart is easier than one may think. Begin by eliminating bad choices and start giving your heart what it craves. In general, to achieve m...

4

Results Personal Training: August 2008

http://resultstraining.blogspot.com/2008_08_01_archive.html

Thursday, August 28, 2008. Summer Filled with Results. Adie Titus surpassed her goal of losing 60 pounds. Adie reached her goals by doing one private personal training session per week along with attending Boot Camp three days a week. She also followed a menu plan created by her personal trainer Grant Carpino. Grant Carpino and Adie Titus. Carley Rosselli began training in October 2007. She ran and completed her first Bloomsday race finishing in one hour 19 minutes and she has lost 22 pounds.

5

Results Personal Training: October 2008

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Wednesday, October 1, 2008. Amazing Group of Ladies! Results Personal Training and the Tri. To host an amazing group of Ladies on Tuesday; September 30, 2008. The group came to the Club representing the Edith Bishel. Center for the Blind and Visually Impaired. Center is a Non-profit organization dedicated to serving the blind and visually impaired in southeastern Washington and northeastern Oregon. Their community outreach coordinator is Cynthia McCready. These gals did a tremendous. At Results Personal ...

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Results Personal Training

Thursday, December 9, 2010. 8220;Biggest Loser” Coming to Kennewick. Coleman recalls his childhood years growing up in Germany: “I did all the typical things kids do. I was very active, playing football, baseball and soccer. There were zero video games at home back then.” Participating in sporting activities led to many injuries for Coleman. He had 26 stitches in his knee, torn knee ligaments and two broken collar bones. Even now that the show's over, I still work out six to seven days a week, three hour...

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