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rachelbarnardvegan.blogspot.com

The Vegan Project: Updates of the past couple of days

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Friday, January 11, 2013. Updates of the past couple of days. How to travel when vegan: Read the label! I spent Wednesday traveling across the country (FL to WA) and packed myself some nice vegan snacks: a pear, half a pack of cherry tomatoes, rice cakes, and cashews. Nice snacks for snacking but when I travel I get HUNGRY! FYI Panang Curry usually has fish sauce! But they said* that they wouldn't put it in, and that is a hunk of tofu btw. The smoothie was strawberries and peaches, yum! The Thai place di...

rachelbarnardvegan.blogspot.com

The Vegan Project: My Supplements/Vitamins/Little Green Pills

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Wednesday, January 2, 2013. My Supplements/Vitamins/Little Green Pills. I almost have too many things to keep track of now! 2550 from Richard's (6 green pellets daily) as a dietary supplement for vegetarians/vegans. For those who do not like yogurt there are probiotics! I only take these when I feel ill but if you don't know what it is you should look up what items usually contain monolaurin. I have pain in my knees so I take these but I'm not sure they are doing much for me . Any thoughts?

rachelbarnardvegan.blogspot.com

The Vegan Project: Let's Vegin again...

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Tuesday, January 1, 2013. I was at the zero hour. I could have it as my last meal, right? So today I vegin again with my project and this time, there will be no cheats or start-overs. 21 days of pure veganism. To start off I made some breakfast: Green tea with honey, carrots and natural peanut butter. And whilst I was enjoying my breakfast I made a snack:. Ingredients: 1 sweet potato, 1 regular potato, pepper, sea salt, basil, 1 tablespoon olive oil. Directions: Cut up potatoes and mix in oil and herbs.

rachelbarnardwithoutsugar.blogspot.com

To Eliminate Sugar Project: Start Without the Sugar

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To Eliminate Sugar Project. Wednesday, January 1, 2014. Start Without the Sugar. I like to cook and I love to eat. From now until my birthday I will consume no processed sugars and learn about what it means to conform to a sugar-free lifestyle. What does it take to consume no sugar? What will I have to give up? Can I pull through? The purpose of the blog. Document the project and my feelings. Share pictures and create solidarity and accountability. Like anonymous motivation. Here is my plan:. Author, Poe...

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To Eliminate Sugar Project: Lunch Meat Good Luck to You

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To Eliminate Sugar Project. Tuesday, January 7, 2014. Lunch Meat Good Luck to You. I was at Safeway the other day looking for a nice turkey or pastrami that didn't contain sugar. Every single selection at the fridge ready-packaged area had sugar! Even the "honey turkey" had sugar! Whatever, I can pay the bigger bucks for the ready-to-slice meats at the deli counter. I walk over and ask if there are any sugar-free meats. The lady picks out a few to look. Even the "natural" one had sugar!

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To Eliminate Sugar Project: Dinner: Simple Foods

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To Eliminate Sugar Project. Wednesday, January 15, 2014. What have you been eating Rachel? Answer: Lots of broccoli. Costco FTW and their huge family sized bag of broccolie. Subscribe to: Post Comments (Atom). Rachel Barnard's Main Blog. Author, Poet and Geocacher. Making Your Own Meals = Control Over What You Eat. Costco Finds: Veggie Patty. Breakfast: Sausage and Eggs to defeat the convenie. Making my Own Bread. Vitamix Helps me in my Quest. To Sauce or Not to Sauce. Lunch Meat Good Luck to You.

rachelbarnardvegan.blogspot.com

The Vegan Project: 6th Day Crisis

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Sunday, January 6, 2013. I tossed the whole lot out. I'm still not hungry. All I really care to eat are my rice cakes and fruit with peanut butter or something with avocado. Is that enough to exist on? What will I eat when I get tired of eating the same thing over and over again? I'm having a 6th day Vegan crisis and I feel completely frustrated. My lack of appetite is the most upsetting in all of this because why would I eat when I'm not hungry? Subscribe to: Post Comments (Atom). The end of the weekend.

rachelbarnardwithoutsugar.blogspot.com

To Eliminate Sugar Project: Recipe: Pasta Mac

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To Eliminate Sugar Project. Tuesday, January 14, 2014. This was a simply delicious meal! Pasta (I used wheat pasta from Costco). Regular cheese (grated or grate yourself). To make the broccoli I melted some butter and threw in some balsamic vinegar and the Parmesan cheese. Then I dipped the heads of the broccoli in this mixture and placed them on a tinfoil lined pan and broiled them in the oven on high. Then I boiled the pasta. A lovely home cooked meal that tastes fabulous. Rachel Barnard's Main Blog.

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The Vegan Project: The Second Day = Better Vegetables

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Wednesday, January 2, 2013. The Second Day = Better Vegetables. Breakfast consisted of Tea with coconut milk and honey. I mixed in some of my new Brewer's yeast (1 teaspoon). On to lunch with leftovers from yesterday's meal. Adding in extra pepper for a kick and some orange juice. Dinner was an involved salad (involving red peppers, avocado, mixed greens, cucumbers, and carrots) with brussel sprouts and mashed potatoes (mashed with Good Earth and Coconut milk). I finally procured my vegetables!