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Lash Life | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/lash-life
So I started my Lash Business {Younique} when I was working a job that allowed me a little bit of flexibility [needless did I know at the time, as soon as I started my business there was a bit more demand on me at my day job. of course right! But i have stayed with it through the up’s and downs and I love my little Sparkling Business ]. NOW, you may be wondering why I even decided to start my Younique business in the first place, well its pretty simple! Ashley’s Lash Parties. Leave a Reply Cancel reply.
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Savory Recipes | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/fit-life/savory-recipes
Healthy Chicken and Dumplings. 1 cup chopped onion. 1 garlic clove, chopped. 1/4 cup dry red wine. 1/4 teaspoon black pepper. 2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth. 1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted. 4 pounds chicken pieces, skinned. 2 cups baking mix (such as Bisquick). 2/3 cup fat-free milk. Remove chicken pieces from cooking liquid. Place chicken in a bowl, and chill 15 minutes. Buffalo Chicken Mini Meatloaf. 1 teaspoon gar...
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Photos | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/photos
My hope is to use my passion for photography to help share in my new experiences and adventures with you all! Exploring Campus with Peter During the Program Induction Day… Undercroft path between King William Building (Under the Painted Hall) to Queen Mary, with a entry leading up into the chapel ( used when the Royal come to visit.). Venue Tour, Program Field Trip. During Induction Week. 8211; View Looking Opposite the Excel. Heaven in you mouth! Mini-Crapes -with Bananas and Melted Nutella. Trying to g...
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Taking a Season Off | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/2014/11/29/taking-a-season-off
Taking a Season Off. Asymp; Leave a comment. Last year I took the season off. Why you ask? Well I have always competed under the umbrella of continuing to build a stronger and healthier body; and after getting sick multiple times at the beginning of prep got to love working with the little munchkins at school, thanks guys! And then injuring my shoulder it was clear that I needed to give my body time to heel and recover before preparing it to be on stage. Larr; Previous post. Next post →. You are commenti...
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Fit Life | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/fit-life
As many of my friends and family know I live a pretty fit and healthy life. I have hesitated to share that part of my life on my blog because as much as it is a huge part of who I am my blog was originally created to provide a way for me to share my experience while living in London and traveling through Europe. However, as the Next Adventure in my life right now appears to be a fitness competition (bikini) and I thought I would start to share some of that will everyone. When I made the decision to compe...
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Nacho Turkey Meatballs | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/2014/07/07/nacho-turkey-meatballs
Asymp; Leave a comment. With the Fourth of July holiday weekend approaching, I was in the mood for some cooking and creating something tasty and delicious. When I walked into the kitchen to start cooking I had no plan but by the end these were created- nacho turkey meatballs ( say the name fast enough and it sounds like your saying *not your turkey meatballs* hahah). Yeilds: 20 meatballs Nutritional Value per 1 Meatball: Calories: 46- 1g Fat ; 2g Carb, 8g Protein. 1C fine chopped onion. Next post →.
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Sweet Recipes | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/fit-life/sweet-recipes
Here are some of my favorite Sweet and Healthy Recipes, I hope that you all enjoy them as much as I do. No Crust Autumn Pie. 8211; this makes an individual serving-. 1/4 cup ( or 1/2 a serving) oatmeal. 1 sweet potato pre baked. 1 scoop of vanilla protein ( can also use 1/2 scoop- your choice). 1/4 teaspoon of Cinnamon. 1/8 teaspoon Pumpkin Pie spice. Splash of Almond Milk about one tablespoon. Cook the oatmeal as directed in bottom of bowl. Heat this in the microwave for 30 seconds- or until warm. Optio...
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Nana*Nut* Muffin | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/fit-life/sweet-recipes/banananut-muffin
76 Calories; 3g Fat, 6g Carbs, 5g Protein; 2g Fiber. 240g Banana (a little extra flavor use 260g Banana). 8 Tbsp (1/2 Cup) Sunbutter {can use any nutbutter}. 8 (1 Cups) Egg Whites. 1 Cup Greek Yogurt. 2/3 Cup oat flour. 3 Tbsp Coconut Flour. 3 Tbsp Flaxseed Meal. Out of all the crazy creations I have made these have been the biggest fit with my family! I hope that you and your family enjoy them just as much as mine have! Nutrition facts in photo from an alternative recipe- first batch}. September 6th, 20...
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Care packages! | keepcalmtravelon
https://keepcalmtravelon.wordpress.com/care-packages
If your thinking about sending a care package, well one let me take this time to say thank you very much! Little bits of home are always nice to receive! 66-68 King William Walk. Item I miss from Home:. Extra Gum- Dessert Flavors-. Emerald Nuts- Dark Coco Almond. Pecan Pie / Walnut Gazed. 8211; ( Minimal carbs.). Beanito Chips- i know they might get crushed but i think id like crushed chips them no chips 🙂. When I think of more I will add to the list! Leave a Reply Cancel reply. Enter your comment here.
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