powerstroke-dvd.com

Powerstroke©|| Speed Through Force and Form - Freestyle swimming technique DVD for triathletes and open water racing

Speed Through Force and Form. Is Coach Marty Gaal's method for teaching competitive freestyle swimming technique to adult triathletes and open water racers. The Powerstroke. DVD was specifically developed for adult swimmers looking to improve their swim speed in triathlon, open water racing, and distance pool events. A concept designed to teach the integral relationship between good form and the application of force when swimming. A specific drill you can include in your daily workouts. A way of swimming.

http://www.powerstroke-dvd.com/

OVERVIEW OF powerstroke-dvd.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

4

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR POWERSTROKE-DVD.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

May

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.7 out of 5 with 13 reviews

5 star

9

4 star

4

3 star

0

2 star

0

1 star

0

Hey there! Start your review of powerstroke-dvd.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.4 seconds

FAVICON PREVIEW

16x16

CONTACTS AT POWERSTROKE-DVD.COM

Marty Gaal

Marty Gaal

110 Mar●●●●●●●d Place

C●y , NC, 27513

US

1.40●●●●5159

ma●●●@osbmultisport.com

View this contact

MadMarty Productions

Marty Gaal

666 S●●●●●re St

Out●●●ere , FL, 32666

US

1.40●●●●6666

ma●●●●●●●@hotmail.com

View this contact

MadMarty Productions

Marty Gaal

666 S●●●●●re St

Out●●●ere , FL, 32666

US

1.40●●●●6666

ma●●●●●●●@hotmail.com

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2008 May 10
UPDATED: 2014 May 09
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

15

YEARS
11

MONTHS
24

DAYS

NAME SERVERS

1: ns5.etcserver.com
2: ns6.etcserver.com

REGISTRAR

TUCOWS DOMAINS INC.

WHOIS : whois.tucows.com

REFERRED : http://domainhelp.opensrs.net

CONTENT

PAGES IN
THIS WEBSITE

4

SSL

EXTERNAL LINKS

7

SITE IP

162.220.56.66

LOAD TIME

0.438 sec

SCORE

6.2

PAGE TITLE

Powerstroke©|| Speed Through Force and Form - Freestyle swimming technique DVD for triathletes and open water racing | powerstroke-dvd.com Reviews

<META> DESCRIPTION

Speed Through Force and Form. Is Coach Marty Gaal's method for teaching competitive freestyle swimming technique to adult triathletes and open water racers. The Powerstroke. DVD was specifically developed for adult swimmers looking to improve their swim speed in triathlon, open water racing, and distance pool events. A concept designed to teach the integral relationship between good form and the application of force when swimming. A specific drill you can include in your daily workouts. A way of swimming.

<META> KEYWORDS

1 swimming

2 freestyle

3 triathlon

4 freestyle technique

5 open water

6 triathlon swimming

7 triathlon racing

8 freestyle instruction

9 underwater swimming

10

CONTENT

Page content here

KEYWORDS ON PAGE

powerstroke,freestyle technique dvd,the powerstroke,dvd includes,a recent review,powerstroke freestyle swimming,powerstroke technique dvd

SERVER

Apache

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Powerstroke©|| Speed Through Force and Form - Freestyle swimming technique DVD for triathletes and open water racing | powerstroke-dvd.com Reviews

https://powerstroke-dvd.com

Speed Through Force and Form. Is Coach Marty Gaal's method for teaching competitive freestyle swimming technique to adult triathletes and open water racers. The Powerstroke. DVD was specifically developed for adult swimmers looking to improve their swim speed in triathlon, open water racing, and distance pool events. A concept designed to teach the integral relationship between good form and the application of force when swimming. A specific drill you can include in your daily workouts. A way of swimming.

INTERNAL PAGES

powerstroke-dvd.com

1

Powerstroke©|| Speed Through Force and Form - Freestyle swimming technique DVD for triathletes and open water racing

http://www.powerstroke-dvd.com/clinics

Freestyle Technique / Triathlon Swim Clinics. Most of our Powerstroke. Clinics are held at the Triangle Aquatic Center. TAC) in Cary, North Carolina. The Triangle Aquatic Center is located at 275 Convention Drive, Cary, NC 27511. Just off of I-40 in the Cary Town Center shopping area. Our 2012 clinic dates:. March 17 – Cary, NC. July 15 – Cary, NC. October 27 – Cary, NC. Each clinic is certified for six CEUs with USA Triathlon. Visit this link to sign up. Lecture: What is Powerstroke. 8211; M H. Intl Shi...

2

Powerstroke©|| Speed Through Force and Form - Freestyle swimming technique DVD for triathletes and open water racing

http://www.powerstroke-dvd.com/videos

Click on any of the videos in the right column to play a selected scene from the complete PowerStroke. High Elbow Catch/Early Vertical Forearm. USA Orders $29.97 USD. Intl Shipping $37.97 USD.

3

http://www.powerstroke-dvd.com/ordering

Speed Through Force and Form. DVD is available for ordering at $29.97 plus shipping. Discounts are available for retail and club purchases of ten or more DVDs. Please email our sales department. The link below will take you to Paypal for ordering with credit card or via Paypal. International orders are accepted. Enter any applicable discount code during checkout. USA Orders $29.97 USD. Intl Shipping $37.97 USD. USA Orders $29.97 USD. Intl Shipping $37.97 USD.

4

http://www.powerstroke-dvd.com/faq

How soon can I expect to see improvement if I purchase the Powerstroke DVD? If you implement the concepts and drills we teach, illustrate, and break down within the Powerstroke DVD, you should see significant improvements in your swim speed and overall swim strength within a few weeks time. Note that just watching the video is not going to make you faster – practicing the concepts discussed within the DVD will! What sort of footage is included? Specifically, the DVD includes six sections. If you are fami...

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL PAGES IN THIS WEBSITE

4

LINKS TO THIS WEBSITE

osbmultisport.com

Beginner Adult Swim Clinics - One Step Beyond Multisport

http://www.osbmultisport.com/beginner.html

ST PETE BEACH CAMP. Learn more about our programs:. ST PETE BEACH CAMP. One Step Beyond Beginner Swim Clinics. Join OSB triathlon coaches Brianne and Marty Gaal and Daniel Scagnelli for the Inside Out Sports. Adult beginner swimming clinic at the Triangle Aquatic Center in Cary, North Carolina. Our 2016 beginner clinic date:. Sunday January 31 - 100PM to 400PM. Saturday April 02 - cancelled. 1 hour 15 - Introductions and 1 hour discussion of the basics of freestyle swim training for triathlon.

triangleopenwater.com

The 2015 Triangle Open Water Swim Series - Open Water Swimming Races in North Carolina

http://www.triangleopenwater.com/sponsors.html

One and Two Mile Lake Races. Little Uno / Big Deuce. May 10 - Jordan Lake OW Challenge. July 11 - The Little Uno and the Big Deuce. October 3 - Series Championship. Schneider Boerema, pllc. Cabinet Connection of NC. Jordan Lake is 242 feet above sea level. One Step Beyond, Inc. Is a multisport coaching company based in Cary, North Carolina. Founded by Marty and Brianne Gaal in 2004, One Step Beyond (OSB) hosts annual triathlon training camps, quarterly Powerstroke. Contact One Step Beyond:. In 2008 FS Se...

osbmultisport.com

One Step Beyond Coaching Biographies - Triathlon and Swim Training Expertise

http://www.osbmultisport.com/about.html

About One Step Beyond. About One Step Beyond. Learn more about our programs:. One Step Beyond Coaches and History. Started coaching swimmers and triathletes informally in the mid 1990s. Since 2002 he has worked professionally with twenty to thirty athletes each year to help them achieve their athletic goals. Marty left his day job to focus entirely on endurance coaching in 2005. He is a NSCA Certified Strength and Conditioning Specialist ( CSCS. Through the ACSM, and is a Certified Personal Trainer ( CPT.

osbmultisport.com

Powerstroke Freestyle Technique Swim Clinics - One Step Beyond Multisport

http://www.osbmultisport.com/powerstroke.html

ST PETE BEACH CAMP. Learn more about our programs:. ST PETE BEACH CAMP. One Step Beyond Powerstroke Freestyle Technique Clinics. Each clinic is certified for 5 CEUS with USA Triathlon. For USA triathlon coaches in 2016. March 12 - Cary, NC. October 15 - Cary, NC. Saturday itinerary includes - (with a start time 11AM, bump everything back 1 hr for 12pm start):. 1100-1200PM: Lecture: What is Powerstroke&#0174. 1200-200PM: Powerstroke&#0174 Swim Practice, drills, and demonstrations. 500-515: Q&A, session end.

osbmultisport.com

Open Water Swim Clinics - One Step Beyond Multisport

http://www.osbmultisport.com/openwater.html

ST PETE BEACH CAMP. Learn more about our programs:. ST PETE BEACH CAMP. One Step Beyond Open Water Clinics. Join OSB coaches Brianne and Marty Gaal and Daniel Scagnelli for a three hour open water swim training clinic on the beach in various locations around North Carolina. Our schedule for 2016:. April 16 - Jordan Lake, NC - wetsuit required. May 15 - Jordan Lake, NC - Seaforth Rec area. June 11 - Jordan Lake, NC. July 10 - Harris Lake, NC - CANCELLED. August 20 - Jordan Lake, NC - Seaforth. Full refund...

UPGRADE TO PREMIUM TO VIEW 2 MORE

TOTAL LINKS TO THIS WEBSITE

7

OTHER SITES

powerstripsxpress.com

Web hosting provider - Bluehost.com - domain hosting - PHP Hosting - cheap web hosting - Frontpage Hosting E-Commerce Web Hosting Bluehost

Web Hosting - courtesy of www.bluehost.com. There is no content here.

powerstripurpainaway.com

www.powerstripurpainaway.com [8]

PowerStrip Videos

PowerStripZ Global

PowerStripZ Global

Speed Through Force and Form. Is Coach Marty Gaal's method for teaching competitive freestyle swimming technique to adult triathletes and open water racers. The Powerstroke. DVD was specifically developed for adult swimmers looking to improve their swim speed in triathlon, open water racing, and distance pool events. A concept designed to teach the integral relationship between good form and the application of force when swimming. A specific drill you can include in your daily workouts. A way of swimming.

powerstroke-specialist.com

Welcome to our Company!

Confirm Password: *. Email Address: *. Confirm email Address: *. Now using the default layout. Set your menu system. Using the mega menu system. Snap to Connect Fitting (STC). Fuel Injection Control Module ( F.I.C.M. ). Head Bolts vs. ARP Head Studs. Diesel Particulate Filter (DPF). Exhaust Gas Temperature Sensor. You are here: Home. Hi, here at Powerstroke-Specialist. Powered By HexTech Industries.

powerstroke.be

www.powerstroke.be

Your user agent does not support iframes. However you may visit the page that was supposed to be here.

powerstroke.ca

Powerstroke Well Control | Largest Independently Owned and Operated Snubbing Service provider in Canada

Powerstroke has custom tailored our equipment to perform operations primarily in the Western Canadian Foothills. For 24 Hour Dispatch Call. Powerstroke has custom tailored our equipment to perform operations primarily in the Western Canadian Foothills. Powerstroke Well Control Ltd. was incorporated in April 2004 by partners Tim Dewald and Ron Walker. Powerstroke has developed a comprehensive Safety, Health and Environment manual which covers all aspects of our daily operations. On Jul 26, 2013.

powerstroke.net

www.powerstroke.net

powerstroke.org

Ford Powerstroke Forum

Powerstroke.ORG News and Polls. Website Comments, Suggestions and Announcements. Wheels, Tires, and Brakes. Powerstroke.org Builds and Projects. Forum Help and Info. Rig Of The Month! Bio-Diesel/Alternative Fuels and Supplements. Towing, Hauling and Diesel Competition. Ford 17 6.7L Powerstroke Forums. General 6.7 Discussion (2017 ). 67 Performance Parts Discussion (2017 ). 67 Problems Forum (2017 ). 67 Powerstroke Interior Discussion (2017 ). 67 Exterior Discussion (2017 ). 67 Tech Files (2017 ). 94-98 7...