portmacquariecounselling.com
Port Macquarie Counselling - Grief Counselling
http://www.portmacquariecounselling.com/griefcounselling.html
Grief and Loss Counselling. Give sorrow words;the grief that does not speak whispers. The o'er-fraught heart and bids it break. Grief is a process. some call a journey. If you have visited this page today and are suffering from loss and are grieving, I extend my thoughts of loving kindness to you. At some time or another, all of our lives will be touched by loss in some form or another. Grief is our response to loss, and it can be a very difficult emotion to bear. In order to move through our grief, we n...
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Listening Skills - inhouse and workshops at Port Macquarie Counselling
http://www.portmacquariecounselling.com/activelistening.html
L grief and loss. Listening Skills Inhouse Sessions and Workshops. Many of the most important facets of life are greatly influenced by your skills (or lack of skill) in listening. The quality of your friendships, the cohesiveness of your family relationships, your effectiveness at work, these hinge, in large measure, on your ability to listen.". Robert Bolton in People Skills. Are you are looking to improve relationships? At home or work, with friends? At Port Macquarie Counselling, we offer sessions in ...
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Port Macquarie Counselling - Online Counselling
http://www.portmacquariecounselling.com/online.html
Online Counselling with Port Macquarie Counselling. Online counselling is convenient, and helpful if you are unable to attend an inhouse session for whatever reason. Great if you are on a limited time with work, the family. Some people use online counselling if they live in a small town and want to discusss their concerns with a counsellor from another area. Payment is due when booking the session and can be made via internet bank transfer. Click here. For my contact details.
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Port Macquarie Counselling Links Page to Resources that may be helpful
http://www.portmacquariecounselling.com/resources.html
Port Macquarie Counselling - Resources Page. Links to websites, video talks, books that may be helpful. Port Macquarie Drug and Alcohol Service. Alcohol and Drug Treatment and Information Services. Alcohol and your health -. Australian Government Alcohol Guidelines. South Pacific Private -. Expect a Miracle - treatment centre for Depression and Addiction. The Right Mix.gov.au. The Right Mix Alcohol Consumption Guidelines. Cognitive Behaviour Therapy - Self Help. Panic Cure - Self Help Site. Anticipatory ...
portmacquariecounselling.com
Port Macquarie Counselling - Relationship
http://www.portmacquariecounselling.com/relationship.html
Our lives revolve around relationships - with ourselves, others, and everything we encounter in the world around us. The more you act in line with your values, the better will be the quality of those relationships and therefore the more enjoyable and rewarding your life will be." Dr Russ Harris". Most of us are missing out on the essential tools we need to have. I will share those skills with you, to take home and use. Create a heartfelt connection with your partner. Start having fun again. Rekindle the ...
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Port Macquarie Counselling - Fees
http://www.portmacquariecounselling.com/counsellingcosts.html
Hour and a half: $120. For your first session I suggest a one and a half hour session. Pension card holders: $50 per hour for individual or couples counselling sessions. Art / art journal sessions with counselling:. Mindfulness sessions with coaching / counselling:. Payment is due when booking the session via internet bank transfer - I do not have eftpos or credit card facilities. After booking your session, I will ask you to text me your email address, and I will send through my practice details.
portmacquariecounselling.com
Stress Management - Port Macquarie Counselling
http://www.portmacquariecounselling.com/stressmanagement.html
Stress Management Sessions and Workshops. The time to relax is when you don't have time for it. What is it that causes stress? Well identifying the stressors in your life is one step in solving the puzzle of stress. Sometimes we can feel that we are bombarded, from bills that keep arriving, to family concerns, job challenges, health worries to name just a few. Stress is an ignorant state. It believes that everything is an emergency. Under or over eating. Watching tv for hours on end.
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Port Macquarie Counselling - Values - Values Cards to print
http://www.portmacquariecounselling.com/values.html
It's not hard to make decisions once you know what your values are. Roy Disney. A value is something that we hold in high esteem, something we hold dear to our heart. They are principles or standards of behaviour; how we view what is important in life. Dr Russ Harris (The Happiness Trap). Have you ever given your values much thought? Create your own card. Many people find that when they realign their life with their core values,. They feel reborn, with greater passion for life and more. Sometimes we may ...
portmacquariecounselling.com
Port Macquarie Counselling Mindfulness
http://www.portmacquariecounselling.com/mindfulness.html
If you wish to make an apple pie truly from scratch,. You must first invent the universe. How is your mind? Is your mind full? If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will become clear. Kindness is an essential component of mindfulness. Bringing kindness to yourself as you work with your mind, bringing kindness to others, is all a part of mindfulness practice. Mindfulness has been found to be an effective element in the treatment of depression,...
portmacquariecounselling.com
Port Macquarie Counselling Sitemap - All the pages on this site
http://www.portmacquariecounselling.com/sitemap.html
Links to all the pages on this site. Grief and loss counselling. Relationship coaching / workshops. Information Pages on this site:. Looking after your mental health. Recovery from an affair. Who to visit a counsellor or psychologist. Port Macquarie Counselling room and garden setting in Port Macquarie. Port Macquarie Counselling is our registered business name.