pleasereleaseme-dragonflydownunder.blogspot.com

Please Release Me

Tuesday, July 22, 2014. Its been 18 weeks now. I'm down 13 kg = 26.8 pounds! I'm less 10% of my original body weight, and reached my first mini goal. My clothes are fitting So much better….So it feels good. So now is the BIG challenge…. to keep it off… while I travel for 2 months. I am manifesting to maintain! Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! I'm finding Mon...

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Please Release Me | pleasereleaseme-dragonflydownunder.blogspot.com Reviews

<META> DESCRIPTION

Tuesday, July 22, 2014. Its been 18 weeks now. I'm down 13 kg = 26.8 pounds! I'm less 10% of my original body weight, and reached my first mini goal. My clothes are fitting So much better….So it feels good. So now is the BIG challenge…. to keep it off… while I travel for 2 months. I am manifesting to maintain! Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! I'm finding Mon...

<META> KEYWORDS

1 please release me

2 challenge

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 i was hooked

10 why why why

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Please Release Me | pleasereleaseme-dragonflydownunder.blogspot.com Reviews

https://pleasereleaseme-dragonflydownunder.blogspot.com

Tuesday, July 22, 2014. Its been 18 weeks now. I'm down 13 kg = 26.8 pounds! I'm less 10% of my original body weight, and reached my first mini goal. My clothes are fitting So much better….So it feels good. So now is the BIG challenge…. to keep it off… while I travel for 2 months. I am manifesting to maintain! Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! I'm finding Mon...

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pleasereleaseme-dragonflydownunder.blogspot.com

1

Please Release Me: February 2012

http://www.pleasereleaseme-dragonflydownunder.blogspot.com/2012_02_01_archive.html

Tuesday, February 28, 2012. Faith first, mindset second, goals third, action fourth, persistence always.". I believe I can, set the mind, set the goal, act upon it . . . . then persistence! When attempting to make big changes in your life . . . . like losing weight, its most important to get a 'mindset'. Be very definite about what you are doing. Its very hard! Persistence always' . . . I guess I will spend the rest of my life trying to achieve that! Kazbah is a great place with very tasty food! I read i...

2

Please Release Me: November 2012

http://www.pleasereleaseme-dragonflydownunder.blogspot.com/2012_11_01_archive.html

Sunday, November 18, 2012. Getting to know ME. A friend commented that when she lost a lot of weight, she didn't know her new body, and she immediately gained all the weight back to her former self to the body she recognized. That resonated with me and I realised that I needed to make a real effort to get to know and love the new ME! It's a bit of a challenge to find my new style. Yes! It was quite exciting! THERE IS NO GOING BACK! My doctor suggested I see sugar as a drug equated to opium. It gives ...

3

Please Release Me: June 2014

http://www.pleasereleaseme-dragonflydownunder.blogspot.com/2014_06_01_archive.html

Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! Its a choice. Do I want to spend all those Pro Points on something so fattening or unhealthy? I can eat lots of things that are free, lots of vegetables, and 2-3 serves of fruit a day. I like to eat Fresh and Local. (local means Australian). Portion Control is paramount! And that happy feeling of winning! Some times I am surp...

4

Please Release Me: A Good Thing….

http://www.pleasereleaseme-dragonflydownunder.blogspot.com/2014/06/a-good-thing.html

Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! Its a choice. Do I want to spend all those Pro Points on something so fattening or unhealthy? I can eat lots of things that are free, lots of vegetables, and 2-3 serves of fruit a day. I like to eat Fresh and Local. (local means Australian). Portion Control is paramount! And that happy feeling of winning! Some times I am surp...

5

Please Release Me: Challenge

http://www.pleasereleaseme-dragonflydownunder.blogspot.com/2014/07/challenge.html

Tuesday, July 22, 2014. Its been 18 weeks now. I'm down 13 kg = 26.8 pounds! I'm less 10% of my original body weight, and reached my first mini goal. My clothes are fitting So much better….So it feels good. So now is the BIG challenge…. to keep it off… while I travel for 2 months. I am manifesting to maintain! Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Template images by molotovcoketail.

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pleasereleaseme-dragonflydownunder.blogspot.com

Please Release Me

Tuesday, July 22, 2014. Its been 18 weeks now. I'm down 13 kg = 26.8 pounds! I'm less 10% of my original body weight, and reached my first mini goal. My clothes are fitting So much better….So it feels good. So now is the BIG challenge…. to keep it off… while I travel for 2 months. I am manifesting to maintain! Thursday, June 19, 2014. A Good Thing…. So… WW….Beecroft….Monday morning…. I went along. First week I dropped 2.8kg! Counting Pro Points on my phone app is easy. I can eat ANYTHING! I'm finding Mon...

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