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Petraruns | Or the stuff I do… | petraruns.wordpress.com Reviews
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Or the stuff I do...
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Running finds you out. – Petraruns
https://petraruns.wordpress.com/2015/03/10/running-finds-you-out
Staying in the wilderness, or not chasing that goal. Middot; new direction. Running finds you out. March 10, 2015. And for the past few weeks, I’ve been telling friends and clients. And the most interesting thing about this is that almost everyone has said to me “I understand. You have nothing to prove anymore”. Which makes me wonder about my motivation for the past decade or so. Did I ever have something to prove? An Ironman. And no – I did not do. I loved it – can’t you tell? March 10, 2015 at 2:05 pm.
I am an Ironman – part 3 (and this is it!) – Petraruns
https://petraruns.wordpress.com/2014/08/12/i-am-an-ironman-part-3-and-this-is-it
Staying in the wilderness, or not chasing that goal. I am an Ironman – part 3 (and this is it! August 12, 2014. August 12, 2014. Yes, enough already. I know that. This is IT. After this post, I am an Ironman so relax and know there are no more cliffhangers. Although – Jeanne McCann. 8211; that might be slightly overstating it? How amazing is it to see everyone cheering you on? And barely 2 kms later I was greeted by my parents who could not have cheered louder or been more enthusiastic. I quickly sought ...
A race, interrupted training and the new year. – Petraruns
https://petraruns.wordpress.com/2015/01/11/a-race-interrupted-training-and-the-new-year
Staying in the wilderness, or not chasing that goal. A race, interrupted training and the new year. January 11, 2015. So I ran the race. And I loved it. I never really understand that I don’t race much, have to be coaxed into racing and then when I do it I love it. Why do I resist doing something I enjoy? Most times ( London 2013. Discuss) and Sal and I were on our way home. That time. And you know? I’m not the kind of person who’s meant to lose weight”, “see? Some windy running on a grey day. I wish I c...
On running a crappy race and why you should do it. – Petraruns
https://petraruns.wordpress.com/2014/12/05/on-running-a-crappy-race-and-why-you-should-do-it
Staying in the wilderness, or not chasing that goal. Middot; next marathon. On running a crappy race and why you should do it. December 5, 2014. December 5, 2014. Except that I quite like running on my own, in my own time, on my own watch. I consider myself very lucky in that I am capable of doing hard workouts on my own, just me and my Garmin. I don’t need a crowd or competitors to kick me into working hard. But my coach wants a benchmark which means I have actually entered 2 (. Get the fizzy pop ready ...
I’ve got a new plan, Stan! – Petraruns
https://petraruns.wordpress.com/2014/11/10/ive-got-a-new-plan-stan
Staying in the wilderness, or not chasing that goal. I’ve got a new plan, Stan! November 10, 2014. Yes finally. After months of nothing much to report, I’m back in the game. Back at it. Back on a schedule. On the plus side, and continuing with the supertanker analogy, I sometimes only realise after a while that change is actually happening – here I am beating myself up for not getting anywhere and actually, I’m nearly halfway through the turn. Feels good to be out there running long again! I know, from t...
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Happy Running Mama: September 2013
http://happyrunningmama.blogspot.com/2013_09_01_archive.html
Thursday, September 26, 2013. In like a lion, out like a lamb. It was almost exactly a year ago that I wrote about registering for my first Boston Marathon. And the accompanying excitement and anticipation of running such a historic race. I looked forward to training hard, to pushing myself and to testing my physical and mental limits in the marathon. Within a couple of weeks of that post, I was sharing details of the surprise trip to Italy. A tiny town on the coast of Italy. When tragedy struck. I w...
Happy Running Mama: July 2013
http://happyrunningmama.blogspot.com/2013_07_01_archive.html
Wednesday, July 17, 2013. I was coasting through life on fumes on Sunday. Late Saturday night, we had returned from almost two weeks of visiting family in New York. Come Sunday morning, the kids were tired, the laundry was piled to the ceiling, my husband was gone for a rare day of golfing, the fridge was empty and so was I. By the early afternoon, I could feel myself losing it. I was having one of those woe-is-me. Needless to say, when my husband walked in the door at 2:30 that afternoon, I walked out.
Genetically Challenged Athlete: The great escape: some easy Hong Kong hikes
http://genechallenged.blogspot.com/2015/01/the-great-escape-some-easy-hong-kong.html
Thursday, January 29, 2015. The great escape: some easy Hong Kong hikes. Day 1 - High Junk Peak. Since December J has been back Stateside to spend Christmas and New Year with his family, and get settled in to his new lab/ grad programme, so I've been flying solo since then while waiting (and waiting, and waiting, and waitingggg) for my spouse visa. (Which, frankly, leaves me in a pickle: how do I clean my ceiling fan and change the kitchen light bulb that's on the fritz? Part of Hong Kong is way. Message...
Genetically Challenged Athlete: What not to wear, pregnancy edition
http://genechallenged.blogspot.com/2015/02/what-not-to-wear-pregnancy-edition.html
Sunday, February 8, 2015. What not to wear, pregnancy edition. Ok, here's a frivolous little post. What do you wear to a friend's very large, rather posh wedding dinner. When you are 6 months pregnant. And have shipped most of your clothing anyway? If a penguin suit and cummerbund can accommodate Pavarotti's belly WHY NOT MINE? So here is a quick guide to my workout wear, pregnancy edition. For running, I wear:. I wish I hadn't tossed out my ratty old old-school nylon running shorts a year or two ago (I'...
Genetically Challenged Athlete: Race report: the Great Eastern Women's 5K
http://genechallenged.blogspot.com/2014/11/race-report-great-eastern-womens-5k.html
Saturday, November 29, 2014. Race report: the Great Eastern Women's 5K. So way back when in a fit of post-marathon enthusiasm, I signed up for the Great Eastern Women's Run half marathon, hoping to train really hard towards a sub-2-hour half (. AND it's really solidly well-organised every year. (How well-organised? At that point, the thought of being on my feet for two and a half hours was sounding less and less appealing, and the thought of handing over my precious, seriously. I know the rules say you d...
Genetically Challenged Athlete: Races
http://genechallenged.blogspot.com/p/events.html
I'll admit I didn't really RACE some of these. (UPDATED March 9! February 15 - Marina Half. March 8 - Venus Run 5K. March 23 - Singapore City Race. March 29 - Twilight Ultra - volunteered! April 27 - Run350 half - didn't happen. July 6 - Gold Coast Airport Marathon. August 3 - Trifactor half. August 31 - Dad and husband doing Army Half Marathon - I'll be cheering! September 7 - Trifactor OD. October 11 - crewing for husband at TNF50K. November 9 - Great Eastern Half. January 27 - The Green Corridor Run.
Genetically Challenged Athlete: And here we are
http://genechallenged.blogspot.com/2015/04/and-here-we-are.html
Friday, April 3, 2015. And here we are. And here we are at 34 weeks gestation and counting. It's exactly like training for a marathon, except the race organisers might suddenly spring a new start date on you that is either later or earlier than planned, you don't know where the start line might be, there are no medals at the end, and you definitely. Don't get rest days during training. So.ok, not exactly. Like training for a marathon. What else have I been up to? Some highlights that I've enjoyed:. Rober...
Genetically Challenged Athlete: Here we go again - the Stanchart cheating accusation kerfuffle
http://genechallenged.blogspot.com/2014/12/here-we-go-again-stanchart-cheating.html
Wednesday, December 10, 2014. Here we go again - the Stanchart cheating accusation kerfuffle. Remember last year, when some dodo actually cheated. During the flagship Standard Chartered Singapore Marathon and found himself in first place? This year's 'cheating' 'scandal' is a little different. Blogger and race photographer Tekko, who is himself also a runner, posted this. Yes, it's the same dude whom I wrote about in this post. Yesterday he retracted the accusation and apologised in a subsequent post.
Genetically Challenged Athlete: Back in the saddle
http://genechallenged.blogspot.com/2015/07/back-in-saddle.html
Saturday, July 11, 2015. Back in the saddle. Look at that pace. (That translates to a 10:32 mile pace. Not much, but the average in all my previous runs in 2015 has started with an 11.). And then by Jen's request - lookit this face. July 11, 2015 at 11:13 PM. July 12, 2015 at 3:25 AM. July 12, 2015 at 11:09 PM. Thanks for indulging my request. :). Also: great job on getting faster! And for doing the km to mile pace conversion for us U.S. readers.). July 14, 2015 at 1:09 AM. July 16, 2015 at 1:42 AM.
Genetically Challenged Athlete: Race report: the one with the best finisher souvenir ever
http://genechallenged.blogspot.com/2015/05/race-report-one-with-best-finisher.html
Tuesday, May 19, 2015. Race report: the one with the best finisher souvenir ever. A few weeks back, I did say that expecting a baby was like training for a marathon. Meet baby D, 7.5lbs and 19.25 inches at birth - that's 3.4 kg and 49cm for those of us thinking in metric. Champion pooper and thumb-sucker extraordinaire, but he's still getting the whole eating thing figured out. He enjoys sunshine, a good burp, Rockabye Baby music, and being IN CHARGE. So how did the 'race' go? Right now, baby has a littl...
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Petra Rulsch PR - Strategische Kommunikation +
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1 Million Candles Lighting Up Petra City On August 15 | Million candles lighting up Petra city in Wadi Rum on August 15 2013
Skip to main content. Million candles lighting up Petra city in Wadi Rum on August 15 2013. Welcome to 1 Million Candles Lighting Up Petra City On August 15. No front page content has been created yet. From the rock as if by magic grown. No matter how much pictures, movies or drawings you watch for Petra You still won't get 1% of the reality and value of Petra.
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Petraruns | Or the stuff I do…
Or the stuff I do…. Running finds you out. And for the past few weeks, I’ve been telling friends and clients. And the most interesting thing about this is that almost everyone has said to me “I understand. You have nothing to prove anymore”. Which makes me wonder about my motivation for the past decade or so. Did I ever have something to prove? An Ironman. And no – I did not do. An element of proving something to myself in doing it all – and I. I loved it – can’t you tell? Which has pushed me to do stuff...
Petra Rupp - Praxis fürLösungsorientierte Beratung und Therapie
Kennen Sie diese Blockade? Sie würden so gerne etwas in Ihrem Leben verändern, aber der innere Schweinehund hält Sie immer wieder davon ab. Oder sind Sie einer dieser Menschen, die forsch alles anpacken und dabei ab und zu über das Ziel hinausschießen? Was auch immer Sie dazu bewogen hat meine Seite zu besuchen, es gibt wahrscheinlich ein Thema in Ihrem Leben, das Sie gerne anpacken möchten. Vermutlich drehen Sie sich wegen diesem Thema schon länger im Kreise. Psychologische Beratung und Coaching.
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2011 március 12., szombat. Ma Idával voltunk könyvtárba.x3. Ma meg itthon netezek(szokásos.). És talizni kéne már Vivymmel(L). Végre megtárgyalhatnám vele köhömöt.(L). 2010 július 22., csütörtök. Bocsi,hogy elhanyagolom a blogot csak nincs sok időm írni.:). Ígérem itt választ kaptok:). És köszii Lexxynek hogy megmtutta ezt az oldalt nagyon jó.:). 2010 június 25., péntek. 2010 június 15., kedd. 2010 június 12., szombat. Na byby,pusz: Rusi:Y. 2010 június 10., csütörtök. Utolsó nap a suliból.
Petra Rutz-Tanger - HR Consulting - Training - Coaching
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