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United States
View this contact
Brazos Valley Design
Chris Hunter
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Colle●●●●●ation , Texas, 77845
United States
View this contact
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Kent Morgan Sports Performance and Fitness Consulting: Post Workout Recovery, Its all about Timing!
http://pensacolabootcamp.blogspot.com/2009/01/post-workout-recovery-its-all-about.html
Kent Morgan Sports Performance and Fitness Consulting. Monday, January 5, 2009. Post Workout Recovery, Its all about Timing! Have you ever wondered what you should be eating or drinking after a long or intense bout of exercise? I would bet that you probably have. As strength and conditioning. And personal fitness coach. In Pensacola, FL, I get asked all the time about what is the best post workout drink or food. Should it be mostly carbohydrates or protein? Should it be in the form of liquid or food?
the morgan's: June 2009
http://apfeffer.blogspot.com/2009_06_01_archive.html
Friday, June 26, 2009. Here's this week's edition of "Friday with Fritz". Check out those crazy eyes.this picture cracks me up. He is absolutley OBSESSED. That ball. We keep having to buy more raquet balls because they end up under furniture, we can't find them, and Fritz freaks. If you ask him where his ball is, he runs around the house in a panic looking under the furniture. With Kent's family. I CAN'T WAIT! Wednesday, June 24, 2009. One of my friends just sent me this link. Friday, June 19, 2009.
the morgan's: October 2009
http://apfeffer.blogspot.com/2009_10_01_archive.html
Saturday, October 24, 2009. I'm putting an end to my blogging hiatus with a recipe. One of the things that Kent and I have missed the most since moving to Pensacola is good Mexican food. There is NONE here! By Cheryl Alters Jamison and Bill Jamison). 2 cups of all-purpose flour (can make them whole wheat by substituting one cup of whole-wheat flour for white flour). 1 1/2 teaspoons of baking powder. 1 teaspoon of salt. 2 teaspoons of vegetable oil. 3/4 cups of warm milk. Subscribe to: Posts (Atom).
the morgan's: A Hero...
http://apfeffer.blogspot.com/2009/09/hero.html
Saturday, September 12, 2009. A scene from today (notice Kent in the front). It's been 2 stressful, long, emotional days so far and it's not over yet. Subscribe to: Post Comments (Atom). My Friends and Family. View my complete profile.
the morgan's: Our week in Cameron
http://apfeffer.blogspot.com/2009/09/our-week-in-cameron.html
Monday, September 21, 2009. Our week in Cameron. Friday was a hard day. The drive to College Station was actually pleasant. I sat next to Darryn's grandmother and we had good conversation.I think we were all avoiding what we were about to do. As soon as we caught sight of the airport the entire van went silent. When we arrived at the airport there were dozens and dozens of Patriot Guard Riders. The 3rd died a few days later. I can't think of anything more heroic than that. September 22, 2009 at 4:33 PM.
the morgan's: November 2009
http://apfeffer.blogspot.com/2009_11_01_archive.html
Sunday, November 22, 2009. Where did the year go! I gave Kent tickets to see Cory Morrow for our anniversary. Kent loves Texas country music and has been doing without since we moved to Florida. He played last Saturday in Birmingham, so we spent last Saturday there. Here's the only picture we got of us.and half of my face is cut off:. This is where we stayed. I had never stayed in a bed and breakfast before and we both really liked it! It was like staying in someone's home (I guess we technically were).
the morgan's: Olé!
http://apfeffer.blogspot.com/2009/10/ole.html
Saturday, October 24, 2009. I'm putting an end to my blogging hiatus with a recipe. One of the things that Kent and I have missed the most since moving to Pensacola is good Mexican food. There is NONE here! By Cheryl Alters Jamison and Bill Jamison). 2 cups of all-purpose flour (can make them whole wheat by substituting one cup of whole-wheat flour for white flour). 1 1/2 teaspoons of baking powder. 1 teaspoon of salt. 2 teaspoons of vegetable oil. 3/4 cups of warm milk. October 24, 2009 at 10:50 PM.
the morgan's: January 2009
http://apfeffer.blogspot.com/2009_01_01_archive.html
Thursday, January 8, 2009. Today is Kent's birthday. We didn't do much, as Kent requested that we not do much. I cooked supper and made him a cake and of course we did presents. While the cake I made is not the prettiest, it is my mom's Devil's Food Cake recipe and it is SO good. This is the cake I always request for my birthday. Here's the recipe:. 1 Cup cold water. 189; Cup buttermilk. 189; Stick margarine, melted. 189; Box or 2½ cups powdered sugar. Subscribe to: Posts (Atom). My Friends and Family.
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Boat Dock Storage-Marina-Pensacola Florida-Boat Slips
Marinas on Bayou Chico - Pensacola Area's Most Protected Marinas! Island Cove Marina, Palm Harbor Marina, and Yacht Harbor Marina. Are three very well protected marinas located on Bayou Chico off of Pensacola Bay. And only about seven miles from the Gulf of Mexico. Select a new home for your boat! The Best Boat Docks in Pensacola! How to dock like a boss. Posted by Ocean Reality. On Wednesday, July 15, 2015. All of our marinas are 100% Open to the Public on a first come come serve basis.
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Kent Morgan Sports Performance and Fitness Consulting
Kent Morgan Sports Performance and Fitness Consulting. Sunday, January 25, 2009. 3 Good Cereals Full of Fiber and All Natural Foods. The health benefits of Omega-3 and fiber are far reaching and including the two in your regular diet can be challenging sometimes so I wanted to share with you some convienent options. Below are a few cereals that can be enjoyed with skim milk or dry. If there was not at least 3g of Fiber per serving, then put it back and find something that does. Saturday, January 24, 2009.
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PUPPIES COMING AUGUST 2015. Follow us on FaceBook! Email if you would like to be placed on our Waiting list and you will be contacted when puppies arrive.Thank you! 34,000 FaceBook Fans. Offered with Select Litters. Puppies are raised inside around people and other pets. NO KENNELS ON PROPERTY. Puppies are adopted at. 8 weeks old to be Spoiled Family Pets. Puppies come with AKC Registration,. WE DO MORE FOR OUR BOXERS! Boxer Puppy Kit Included! WE WILL NOT SHIP! Full or Limited AKC Registration Offered.
