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Nutritional Diet

Thursday, October 16, 2008. What is nutritious food and a well-balanced diet? As people become older, do they need less food? The energy requirements of a person decrease with increase in age. This is because of a lowered basal metobolic rate and lessened physical activity. There is an 8% reduction per decade from 55-75 yrs. Tuesday, October 14, 2008. Which Diet is better - Vegetarian or Non-Vegetarian? First of all, there are 5 different types of vegetarians. Those who eat only fish and dairy products.

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Thursday, October 16, 2008. What is nutritious food and a well-balanced diet? As people become older, do they need less food? The energy requirements of a person decrease with increase in age. This is because of a lowered basal metobolic rate and lessened physical activity. There is an 8% reduction per decade from 55-75 yrs. Tuesday, October 14, 2008. Which Diet is better - Vegetarian or Non-Vegetarian? First of all, there are 5 different types of vegetarians. Those who eat only fish and dairy products.

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Nutritional Diet | nutritional-diet.blogspot.com Reviews

https://nutritional-diet.blogspot.com

Thursday, October 16, 2008. What is nutritious food and a well-balanced diet? As people become older, do they need less food? The energy requirements of a person decrease with increase in age. This is because of a lowered basal metobolic rate and lessened physical activity. There is an 8% reduction per decade from 55-75 yrs. Tuesday, October 14, 2008. Which Diet is better - Vegetarian or Non-Vegetarian? First of all, there are 5 different types of vegetarians. Those who eat only fish and dairy products.

INTERNAL PAGES

nutritional-diet.blogspot.com

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Nutritional Diet: October 2008

http://nutritional-diet.blogspot.com/2008_10_01_archive.html

Thursday, October 16, 2008. What is nutritious food and a well-balanced diet? As people become older, do they need less food? The energy requirements of a person decrease with increase in age. This is because of a lowered basal metobolic rate and lessened physical activity. There is an 8% reduction per decade from 55-75 yrs. Tuesday, October 14, 2008. Which Diet is better - Vegetarian or Non-Vegetarian? First of all, there are 5 different types of vegetarians. Those who eat only fish and dairy products.

2

Nutritional Diet: Are Carbohydrates necessary in an Elder's diet?

http://nutritional-diet.blogspot.com/2008/10/are-carbohydrates-necessary-in-elders.html

Monday, October 13, 2008. Are Carbohydrates necessary in an Elder's diet? The body needs Carbohydrate because it cannot make it for itself from other nutrients. So, it should be not less than 100 gms per day. Subscribe to: Post Comments (Atom). What is nutritious food and a well-balanced diet? Which Diet is better - Vegetarian or Non-Vegetaria. How much of fat is allowed in the diet of the elde. Are Carbohydrates necessary in an Elders diet? What are the most important minerals needed for go.

3

Nutritional Diet: What are the most important minerals needed for good health?

http://nutritional-diet.blogspot.com/2008/10/what-are-most-important-minerals-needed.html

Wednesday, October 8, 2008. What are the most important minerals needed for good health? Calcium is very essential for an average elderly person. As people become older, the bones become demineralised. This is called Osteoporosis. So Calcium intake should be not less than 400 mg per day. Foods rich in calcium are Ragi, Green leafy vegetables, milk, fenugreek leaves, drumstick leaves and sea food. Subscribe to: Post Comments (Atom). What is nutritious food and a well-balanced diet? View my complete profile.

4

Nutritional Diet: How much of fat is allowed in the diet of the elderly?

http://nutritional-diet.blogspot.com/2008/10/how-much-of-fat-is-allowed-in-diet-of.html

Monday, October 13, 2008. How much of fat is allowed in the diet of the elderly? Fat is a concentrated source of energy. It adds palatability to food. The diet should contain 30 - 40 gms. of fat and half of it should be in the form of vegetable oil, rich in essential fatty acids. A diet with high content of saturated fatty acids (Ghee, Butter, Coconut oil, unrefined oils) tends to increase the level of cholesterol in the blood. Subscribe to: Post Comments (Atom). View my complete profile.

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Nutritional Diet: What are the Vitamins needed by the human body?

http://nutritional-diet.blogspot.com/2008/10/what-are-vitamins-needed-by-human-body.html

Wednesday, October 8, 2008. What are the Vitamins needed by the human body? Vitamins are involved in the utilisation of major nutrients like protein, carbohydrate and fat in the body. They cannot be made in adequate quantities by the human body. So, they have to be present in the food that we eat. They are:. Vitamin A, D, E, K, C (ascorbic acid) and Vit B Complex (Thiamin -B1, Riboflavin, Niacin, Pyridoxine-B6, Biotin, Folate, Cobalamins- B12). Subscribe to: Post Comments (Atom). View my complete profile.

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nutritional-diet.blogspot.com

Nutritional Diet

Thursday, October 16, 2008. What is nutritious food and a well-balanced diet? As people become older, do they need less food? The energy requirements of a person decrease with increase in age. This is because of a lowered basal metobolic rate and lessened physical activity. There is an 8% reduction per decade from 55-75 yrs. Tuesday, October 14, 2008. Which Diet is better - Vegetarian or Non-Vegetarian? First of all, there are 5 different types of vegetarians. Those who eat only fish and dairy products.

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