theguycancook.com
About
http://theguycancook.com/blog/about
The Guy Can Cook. The Modern Man's Guide to Conquering the Kitchen. Hi, I’m Darrin, and I love food. You might know me from writing for sites such as Summer Tomato. And Free the Animal. I’ve created The Guy Can Cook for men who:. Are interested in learning how to cook. Don’t have a lot of spare time and money to spend on exotic ingredients, expensive equipment, and complex cooking techniques. Want to look better and feel better. This is a lie. A Little About Me. I started cooking because I wanted to eat ...
pathtofatloss.com
Exercise Equipments | My Fat Loss Strategies
http://www.pathtofatloss.com/category/exercise/exercise-equipments
My Fat Loss Strategies. Archive for 'Exercise Equipments'. Kettlebell Exercises for Beginners. Posted on 06. Mar, 2012 by admin. If you're new here, you may want to subscribe to my RSS feed. Or what is a good kettelbell workout? While Youtube is great for looking up videos to answer these questions, it may not be the best source unless you know what you’re looking for. Being a Russian Kettlebell Certified (RKC) Instructor. Please watch this video before you read the rest of the article:. I showed you sev...
fitnessblackandwhite.com
The Best Bicep Exercises For Men For Mass & Definition
http://fitnessblackandwhite.com/best-bicep-exercises
Straightforward Fitness For Real Results. Is your workout setup for max results? Get emailed new blog updates, articles and tips . plus a PDF of my workout and diet eBook (100% free). The Best Bicep Exercises For Men – Focus On Overall Size, Strength & Definition To Create Great Arms. Welcome to the site . why not sign-up to the free newsletter. Best bicep exercises for men. Your arms do take time to get this big! The Best Bicep Exercises For Mass and Strength. 1) Reverse grip (supinated) bent over row.
looklikeanathlete.com
Landmine Exercises: An Explosive Workout For The Core And Lower Body | Look Like An Athlete
http://looklikeanathlete.com/landmine-exercises
Look Like An Athlete. Learn Tips to Look Athletic and Most Importantly to Look Like An Athlete. October 17, 2011. Landmine Exercises: An Explosive Workout For The Core And Lower Body. There I was several months ago looking at my legs in the mirror, (yeah I’m kind of a narcissist). Man, I really need to work on them differently. Along with sprints have been a blessing for me and have given my legs a boost for several years now. What Are Landmine Exercises? Landmine exercises are named after a piece of equ...
visualimpactcardioreview.net
4 Weeks - Visual Impact Cardio Reiview
http://visualimpactcardioreview.net/4-weeks
Visual Impact Cardio Review. By Kevin - Official Beta Tester. 4 Weeks – I Lost 13 Pounds and 3.5% Body Fat. After 1 month of following Visual Impact Cardio I have made some GREAT progress. When I started this review I weighed 181 pounds and measured 13.5% body fat. After only four weeks I’ve dropped 13 pounds. Although I wasn’t “fit” by any means, I really wasn’t. Bad I think if I had more to lose I would have lost even more weight by now. Left: 1/11/2012 — Right: 2/08/2012. In these four weeks. Would be...
theguycancook.com
5 Reasons Why You NEED to Learn How to Cook a Few Good Meals
http://theguycancook.com/blog/2011/07/29/5-reasons-why-you-need-to-learn-how-to-cook-a-few-good-meals
The Guy Can Cook. The Modern Man's Guide to Conquering the Kitchen. 5 Reasons Why You NEED to Learn How to Cook a Few Good Meals. July 29, 2011. Spend less time at the gym and more time in the kitchen. That’s one of the core philosophies here at LMVM. We guys in particular tend to focus too much on working out and not enough on proper nutrition when it comes to health and fitness. It sends shivers up my spine remembering how I used to eat that awful, awful stuff. The good news is this:. Too often pre-pac...
thefatlossninja.com
Breakfast Skipping 101 – How To Skip Breakfast To Lose Weight
http://www.thefatlossninja.com/breakfast-skipping-101-how-to-skip-breakfast-to-lose-weight
FREE Fat Loss Course. Breakfast Skipping 101 – How To Skip Breakfast To Lose Weight. Posted by NinjaMan on October 17, 2011 in Ninja Fat Loss Methods. If you're new here, you may want to subscribe to my newsletter. Thanks for visiting! I’ve been meaning to do a blog post on Breakfast Skipping and the positive effect it’s had on my life as well as my clients but for a couple reasons I kept on stopping myself:. 1 Would people have an open mind to really soak in the information I’m about to share? The Probl...
fitnessblackandwhite.com
Interval Training On Treadmill Workout To Lose Fat
http://fitnessblackandwhite.com/interval-training-on-treadmill
Straightforward Fitness For Real Results. Is your workout setup for max results? Get emailed new blog updates, articles and tips . plus a PDF of my workout and diet eBook (100% free). Try This Interval Training On Treadmill Workout To Lose Weight Faster Than Traditional Treadmill Workouts. Welcome to the site . why not sign-up to the free newsletter. Workout then you are going to get great results and lose weight much quicker! Than you can by doing a steady state cardio training on treadmill workout.
theguycancook.com
The James Bond Diet and Workout
http://theguycancook.com/blog/2010/07/30/the-james-bond-diet-and-workout
The Guy Can Cook. The Modern Man's Guide to Conquering the Kitchen. The James Bond Diet and Workout. July 30, 2010. When you’re Britain’s top secret agent, you gotta be in fantastic shape. You need to excel in hand-to-hand combat with sinister henchmen, look suave in a tuxedo, and attract enough women that you rarely go to bed alone – and often all three of these in the course of 24 hours. James Bond’s Diet. Also, Bond ate nothing but Real Food. Of course, these books were written during the 50s and ...
theguycancook.com
How to Perform “Inception” on Your Own Mind
http://theguycancook.com/blog/2011/03/01/how-to-perform-inception-on-your-own-mind
The Guy Can Cook. The Modern Man's Guide to Conquering the Kitchen. How to Perform “Inception” on Your Own Mind. March 1, 2011. 8220;What is the most resilient parasite? An idea. Resilient… highly contagious. Once an idea has taken hold of the brain it’s almost impossible to eradicate. An idea that is fully formed–fully understood–that sticks; right in there somewhere.”. One of my favorite films of the past year is. I’m always a sucker for highly-entertaining movies that also make me think. The reason th...
