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Week 6 out of 10 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/10/26/week-6-out-of-10
No limit fitness blog. Achieve your fitness goals. Week 6 out of 10. Week 6 out of 10. October 26, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Claire is doing a fantastic job, like she said she is doing exercises now that there was no way she could have done a few weeks ago. It just shows that if you put in the commitment and the work it doesn’t take long for you to start seeing positive changes. Way Through – Results Day – 6lbs lost! Week 7 out of 10 →. Leave a Reply Cancel reply. Notify me ...
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Week 9 out of 10 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/11/15/week-9-out-of-10
No limit fitness blog. Achieve your fitness goals. Week 9 out of 10. Week 9 out of 10. November 15, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. This is now my 9. This is what is so beneficial about having a Martin as a personal trainer he knows how to get the best results in the correct way. With people’s lives being so busy, it’s important you go to the gym knowing what you want to do and make the most of that 1-2hrs. Week 8 out of 10. Week 10 out of 10 →. Leave a Reply Cancel reply. Follow ...
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September | 2014 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/09
No limit fitness blog. Achieve your fitness goals. Week 2 of 10. September 28, 2014. September 28, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Wednesday was my 3. PT session with Martin, and I completed a record showing my long and short term goals. During this session Martin showed me how to breathe during each rest, which meant that I was getting better results when going onto the next exercise. I try to incorporate multi-joints and muscles, and moving in various directions when exercising ...
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November | 2014 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/11
No limit fitness blog. Achieve your fitness goals. End of 10 Week Programme Results! November 23, 2014. November 23, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Click on photo to enlarge). Week 10 – Fitness Tests. Weight; Claire has loss 9lbs over 9weeks (the last fitness tests were taken at the start of the 10. Claire is well on her way to moving out of the obese category. Muscular Endurance; Claire improved on all 3 strength tests. Improved strength will give Claire more stamina when sh...
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10 Week Programme – Final Thoughts! | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/12/02/10-week-programme-final-thoughts
No limit fitness blog. Achieve your fitness goals. 10 Week Programme – Final Thoughts! 10 Week Programme – Final Thoughts! December 2, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Click on photo to enlarge). Martin has introduced me to a whole new way of working out, I have trained so many years in a gym, but have never trained like this ever before, the way I have been trained has really opened my eyes, how effective this training has been. My only regret is that I didn’t enrol on this progra...
nolimitfitnessblog.wordpress.com
Week 8 out of 10 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/11/09/week-8-out-of-10
No limit fitness blog. Achieve your fitness goals. Week 8 out of 10. Week 8 out of 10. November 9, 2014. November 9, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. This is now my 8. Session with Martin, and Martin has not repeated the whole session, always brings in something new each time. There are exercises that are repeated, but Martin varies the personal training session each time so I never get bored or know what is going to come next. Claire mentioned about her clothes being more comforta...
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December | 2014 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/12
No limit fitness blog. Achieve your fitness goals. 10 Week Programme – Final Thoughts! December 2, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Click on photo to enlarge). Martin has introduced me to a whole new way of working out, I have trained so many years in a gym, but have never trained like this ever before, the way I have been trained has really opened my eyes, how effective this training has been. My only regret is that I didn’t enrol on this programme months before, but looking on th...
nolimitfitnessblog.wordpress.com
Week 7 out of 10 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/11/02/week-7-out-of-10
No limit fitness blog. Achieve your fitness goals. Week 7 out of 10. Week 7 out of 10. November 2, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. My legs didn’t feel as bad today, but did feel slightly fatigued towards the end of the session. We’ve just come into November, an easy and a typical excuse would be ‘No point in starting now, might as well wait till the New Year’. Well just think, lose a pound a week till the week before Christmas and that’s half a stone! It’s really important to keep...
nolimitfitnessblog.wordpress.com
October | 2014 | no limit fitness blog
https://nolimitfitnessblog.wordpress.com/2014/10
No limit fitness blog. Achieve your fitness goals. Week 6 out of 10. October 26, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Claire is doing a fantastic job, like she said she is doing exercises now that there was no way she could have done a few weeks ago. It just shows that if you put in the commitment and the work it doesn’t take long for you to start seeing positive changes. Way Through – Results Day – 6lbs lost! October 21, 2014. No Limit Fitness Blog. 10 Week Fitness Programme. Weight; ...
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