mylifeoutofalabcoat.com

My life out of a lab coat

Thursday, June 22, 2017. Twins at Frank Slide in June. This week my brother Mark made a stopover here in Crowsnest Pass to visit the boys and us on his way through to Vernon, BC. And since it's just down the road, we of course visited the Frank Slide Interpretive Centre. It's just what we do when Uncles come to visit. It was a little windy up top, so we took the path down into the slide. Second, my boys hate socks and shoes, but we really need to work on that. Twins with Uncle Mark. Oh yeah. look! And a ...

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My life out of a lab coat | mylifeoutofalabcoat.com Reviews

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Thursday, June 22, 2017. Twins at Frank Slide in June. This week my brother Mark made a stopover here in Crowsnest Pass to visit the boys and us on his way through to Vernon, BC. And since it's just down the road, we of course visited the Frank Slide Interpretive Centre. It's just what we do when Uncles come to visit. It was a little windy up top, so we took the path down into the slide. Second, my boys hate socks and shoes, but we really need to work on that. Twins with Uncle Mark. Oh yeah. look! And a ...

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My life out of a lab coat | mylifeoutofalabcoat.com Reviews

https://mylifeoutofalabcoat.com

Thursday, June 22, 2017. Twins at Frank Slide in June. This week my brother Mark made a stopover here in Crowsnest Pass to visit the boys and us on his way through to Vernon, BC. And since it's just down the road, we of course visited the Frank Slide Interpretive Centre. It's just what we do when Uncles come to visit. It was a little windy up top, so we took the path down into the slide. Second, my boys hate socks and shoes, but we really need to work on that. Twins with Uncle Mark. Oh yeah. look! And a ...

INTERNAL PAGES

mylifeoutofalabcoat.com

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My life out of a lab coat: July 2015

http://www.mylifeoutofalabcoat.com/2015_07_01_archive.html

Thursday, July 30, 2015. So as these questionnaires tend to make their way around the blogosphere, I found this one over at Living Mint Green. And thought, that looks fun. 1 Would you rather run along a beach path or along a mountain trail? This is a tough question, because in my mind, beaches are for sand and sun and swimming. And a mountain trail, well that's hiking not running right? 2 If you could choose the flavour of Gatorade at your next race’s aid station, what would it be? 3 If I gave you a $100...

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My life out of a lab coat: November 2014

http://www.mylifeoutofalabcoat.com/2014_11_01_archive.html

Thursday, November 27, 2014. Still alive and kicking. Tis the season of the pre-Christmas rush. When deadlines pile up, tho not nearly as fast as assorted gift swaps and secret santas. When days keep getting shorter and to-do lists keep getting longer. When you have a dozen or so holiday parties to attend in the 20 days before you fly back to Ontario. When you might strangle yourself in the pile of yarn waiting to be knit up into gifts. Friday, November 7, 2014. Super Easy Chunky Peanut Butter Cookies.

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My life out of a lab coat: September 2014

http://www.mylifeoutofalabcoat.com/2014_09_01_archive.html

Wednesday, September 24, 2014. Yoga Headstand Fun Times. Last month Krista and I posed for this photo. Sorry did I say posed? What I should have said was Kevin held our feet and posed us, then ran out of the frame while the camera snapped rapid fire shots and we desperately tried to hold it for a second or two. Thank goodness for the ability to crop Kevin out of photos. And practiced hard in my Ashtanga classes. Now I am strong enough to lift up into headstands on my mat in class, unsupported by the wall!

4

My life out of a lab coat: May 2015

http://www.mylifeoutofalabcoat.com/2015_05_01_archive.html

Wednesday, May 13, 2015. Just got back from Vancouver. Kevin and I just got back last night from a fantastic, 3 night trip to Vancouver (Hence the blog silence over the weekend). And I can't wait to share it with you all. Visiting with a good friend. Hanging out on Granville Island. Taking in an improve comedy show. Riding around Van on rented bikes. How's you're week been treating you? Subscribe to: Posts (Atom). Calgary based blogger. BMB PhD student at UofC. Runner/Yogi/Foodie/Knitter/.

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My life out of a lab coat: Mucho Burrito Vs Chipotle

http://www.mylifeoutofalabcoat.com/2015/06/mucho-burrito-vs-chipotle.html

Monday, June 15, 2015. Mucho Burrito Vs Chipotle. Lllllleeeeetttttt's get ready to rumble! In the Green corner we have Canadian owned and operated, 80 locations underdog, and personal favourite, MUCHO BURRITO. In the Red corner we have America powerhouse, with over 17 000 locations world wide, this burrito packs a punch, it's CHIPOTLE. Yeah pretty cheesy, I know. But after dining at a chipotle for the first time in Toronto last weekend, I thought a little compare and contrast would be interesting. At fir...

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keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: Which Speedo? The poutine, burger, bridge run

http://keithsodyssey.blogspot.com/2015/08/which-speedo-poutine-burger-bridge-run.html

Ironman Canada - DONE! Saturday, August 8, 2015. The poutine, burger, bridge run. So here we go. You wouldn't believe the pressure from my readers! I finally gave in and bought a Speedo. But which one? Let me know what you think. Or to horrify every reader, maybe both? We've been wanting to do this run for a while. During the winter we ran as far as Sandy Beach, and had to turn around. Now we kept going. Here's some photos of the bridges and the area around them. I can see the attraction of living there,...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: RunKeeper compared to Runmeter

http://keithsodyssey.blogspot.com/2014/02/runkeeper-compared-to-runmeter.html

Ironman Canada - DONE! Saturday, February 8, 2014. RunKeeper compared to Runmeter. Still no buzz. Maybe later today or tomorrow. Later on 2 guys joined me. They noted I was the only person in the whole pool circle swimming correctly, and didn't want to fuss. We all had a good time and no problem sharing the lane. I certainly prefer the RunKeeper map. The Runmeter one is more oriented to east west runs, and guess what, most of mine are north south, like this one. Yes, you can blow up the Runmeter ...The e...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: Retractable

http://keithsodyssey.blogspot.com/2013/02/retractable.html

Ironman Canada - DONE! Tuesday, February 5, 2013. But people are retractable too, when you think about it. Sometimes a person is open and outgoing, other times withdrawn and secluded. I know from experience that the transition can happen quickly. It can take as little as being interrupted in a presentation after you've been asked to start, by the person that asked you to start, who then proceeds to take over the presentation. (I'm looking at YOU, Lucy). In other news, my legs are feeling better after the...

wittytitlehere.com

Interweb Finds: the most scenic national parks, a portrait of debt & more - [Witty Title Here]

http://www.wittytitlehere.com/2015/01/interweb-finds-scenic-national-parks-portrait-debt

Interweb Finds: the most scenic national parks, a portrait of debt & more. January 27, 2015. Happy Tuesday, friends! And to those of you buried under what, as of Monday evening, is supposed to be an epic snowfall, happy stay-the-hell-home day, am I right? Let me know if you want a postcard from SoCal.). I love writing, but when I read a lot, I love writing even more. Kinda cool how that works, huh? As promised, your monthly interweb finds:. A round-up of the most scenic national parks. 8220;Conservative ...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: The brain dead week

http://keithsodyssey.blogspot.com/2015/08/the-brain-dead-week.html

Ironman Canada - DONE! Friday, August 7, 2015. The brain dead week. Some might blame watching the political debates, but I was kind of dragging it from the beginning of the week. After a 4 day weekend I was just beginning to get used to it. It's the weekend again, and the top of my list is, (sigh) business tax stuff. It's one of those things that you just have to dig in and it's not so bad. But if you go back a year, you'll remember me saying much the same thing, and meaning to set up a system to...There...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: Fed election 2015, essay 2

http://keithsodyssey.blogspot.com/2015/08/fed-election-2015-essay-2.html

Ironman Canada - DONE! Thursday, August 6, 2015. Fed election 2015, essay 2. Tonight was the leaders debate. Yes I watched. Harper has no choice but to continue the spin he has put on things. Nice of him to admit we are in a recession now. He's been doing this for a long time now, and he's good at his image. He certainly wasn't going to show that any punches landed. He knows his talking points and he's prepared to repeat them till he's blue in the face. Trudeau needed to do well in this debate to get bac...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: The crowd was terrified, and left us alone

http://keithsodyssey.blogspot.com/2013/12/the-crowd-was-terrified-and-left-us.html

Ironman Canada - DONE! Sunday, December 15, 2013. The crowd was terrified, and left us alone. Let's see what order the photos show up in through magic of blogger imports. That's the order I'll write about, regardless of if it makes sense or not. I say BAH! This is from earlier in the week. Celina occasionally likes to hop up and butt into wherever Curtis is sleeping. He sometimes looks a bit cranky about it. While I'm on about it, my life has been bedeviled by small plastic tabs. A part broke off the...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: The introduction to Borg life

http://keithsodyssey.blogspot.com/2013/09/the-introduction-to-borg-life.html

Ironman Canada - DONE! Thursday, September 5, 2013. The introduction to Borg life. So, a couple days with my new ear glasses. Feeling lost already? Meetings at work are much better, even in the horrible room with the really loud ventilation. I can actually hear people now. It makes me wonder what I've missed. Normally I don't have music on my phone; I keep the room for photos and stuff. I've been playing music into my ears at work for a while, but being wireless is awesome! In order to make the bluetooth...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: Fed election 2015, essay 1

http://keithsodyssey.blogspot.com/2015/08/fed-election-2015-essay-1.html

Ironman Canada - DONE! Tuesday, August 4, 2015. Fed election 2015, essay 1. Since I'm almost positive I'll be doing more than one of these during the epic, tedious, propaganda stink bomb that Harper is pleased to call an election, I thought I'd better name them clearly. You are going to get the opinions of a real, ordinary, working Canadian, as opposed to the mythological entity Harper invokes at every opportunity. With recent commentary on the Alberta provincial election. Just so you know, Harper's name...

keithsodyssey.blogspot.com

Keith's Odyssey to Planet Fitness: A tale of two naps

http://keithsodyssey.blogspot.com/2015/08/a-tale-of-two-naps.html

Ironman Canada - DONE! Monday, August 3, 2015. A tale of two naps. One thing I don't do enough of is take naps. The cats try. They can emit snoreons with the best of them, but we're often so busy we don't even notice. Or we do notice but power through as best we can. But yesterday after the bike ride I cuddled up with Curtis and we had a lovely nap during the heat of the day. Today I was up early for a swim. It's a good thing I set my alarm clock! Well, they do. Puttered a bit, then succumbed to the cat ...

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mylifeoutdoors207 | An Adventure and Photography Blog

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My life out of a lab coat

Thursday, June 22, 2017. Twins at Frank Slide in June. This week my brother Mark made a stopover here in Crowsnest Pass to visit the boys and us on his way through to Vernon, BC. And since it's just down the road, we of course visited the Frank Slide Interpretive Centre. It's just what we do when Uncles come to visit. It was a little windy up top, so we took the path down into the slide. Second, my boys hate socks and shoes, but we really need to work on that. Twins with Uncle Mark. Oh yeah. look! And a ...

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Life Out of Bounds

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Nerd Thoughts

Sometime I have them. Saturday, January 26, 2013. Mini cinnamon rolls do not require dark magic. Probably. This morning was one of those mornings where I sat in bed looking at recipes online and making all kinds of plans about how I'm going to become the most awesome cook ever. EVER. Like starting immediately right now. Smoked paprika! Get me smoked paprika and onion powder! My problem is that I can't really cook more than one thing at a time. Main course. no problem. Side dishes. what? That being said, ...

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