hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: More maintenance recipes
http://hcg-40.blogspot.com/2011/01/more-maintenance-recipes.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Sunday, January 9, 2011. HCG Maintenance Diet Recipes. Publix deli or dijonnaise mustard has no sugar, no starch and can be used instead of mayonnaise. In the health food section of Publix, there’s a no stir almond butter with no added sugars or oils. Flora (Publix) has a jar of artichokes with stems with no oil,no sugar. Remove fish when done.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: I've lost count, but still counting!
http://hcg-40.blogspot.com/2010/12/ive-lost-count-but-still-counting.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Wednesday, December 1, 2010. I've lost count, but still counting! I have no clue what day I'm on, but I'm still on! I'm at another stall, though, but I haven't given up. I keep trying, but I think my body has shut down. It thinks I'm starving (which I guess I am, but I'm not hungry anymore! Barbra Nightingale, Ph.D. December 03, 2010 1:22 PM.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: 500 calorie recipes
http://hcg-40.blogspot.com/2010/10/500-calorie-recipes.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Thursday, October 28, 2010. Balsamic vinegar (no more than 1 g of sugar; Gia Russo is great). White wine vinegar (ZERO calories from Spectrum, Whole foods). Use only FRESH lemons, tomatoes and other vegies. Don't buy anything canned. There's even a calorie free peanut butter spread, but I don't use that till the maintenance phase. Splash of Balsa...
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Happy Christmas!
http://hcg-40.blogspot.com/2010/12/happy-christmas.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Saturday, December 25, 2010. Unbelievably, I did not gain a single pound yesterday! In fact, I'm actually DOWN almost a pound from yesterday, even after eating Christmas Eve dinner! And everything liberally seasoned with garlic, pepper, sea salt, and chef Paul! I made turkey, too! Good luck, everyone, with the rest of the holidays! January 7th, I...
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Helpful Hints from other blogs
http://hcg-40.blogspot.com/p/helpful-hints-from-other-blogs.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Helpful Hints from other blogs. Has your weight loss stalled while on the HCG Diet? Try these suggestions to help you get over the hurdle. First, let's check and make sure you are following the diet protocol properly! Are you eating more than 500 calories per day? Are you mixing vegetables? Increase water intake, to a minimum 2 quarters per day.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Day 9
http://hcg-40.blogspot.com/2010/11/day-9.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Wednesday, November 10, 2010. Well, still nothing new to report, except I was still hungry today. I don't know why! I did this diet before and had to force myself to eat lunch because I wasn't hungry. But perhaps the body gets used to this stuff too quickly. I have to stick to the protocol! Barbra Nightingale, Ph.D. November 11, 2010 2:18 PM.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Still holding
http://hcg-40.blogspot.com/2010/12/still-holding.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Monday, December 20, 2010. I'm posting a new picture! I was at a department party last night, and actually ate only the turkey I made and the ricotta cheese parfait I made as well, along with a couple of cherry tomatoes and a two stalks of celery. However, I did have two glasses of wine, so today I did a steak and apple day! Final Day of Part 1.
kymsjourney2.blogspot.com
Kym's Journey: Tips
http://kymsjourney2.blogspot.com/p/tips.html
Tip from Miracle Skinny Drops. Avoid a Steak Day. If you see your weight creeping up on Phase 3 the best thing to do is to eat clean Phase 2 type foods or try these tips below. TO AVOID A STEAK DAY:. This method is not meant to take the place of a steak day. It is only intended to drop some weight when you are getting close to a required Steak Day. If you see a Steak Day drawing near, you can do the following, which will usually bring your weight down a pound or so the next day. Phase 3 Guide -. 1 Watch ...
kymsjourney2.blogspot.com
Kym's Journey: I'm back!!
http://kymsjourney2.blogspot.com/2011/06/im-back.html
Thursday, June 30, 2011. Another thing I'm doing differently this time is that I am keeping up with my exercising. I worked out Monday and Tuesday and plan on it tonight. I do weights and/or Elliptical. I haven't exercised in the past while on hCG and when I start up afterward, I always seem to gain an outrageous amount so I thought this time I'll exercise while on it and maybe it won't be so bad after. Coffee with English Toffee Stevia. 100 grams 96/4 beef, taco style. 100 grams Chicken with seasoning.
kymsjourney2.blogspot.com
Kym's Journey: Better Now
http://kymsjourney2.blogspot.com/2010/10/better-now.html
Friday, October 29, 2010. Wednesday I did a protein day and it seemed to work. I was down 4.4 pounds bringing me 0.4 below maintenance. Today I am up again but only 0.4 over weighing in at 180. All is well now and all I can do is hope it continues to stabilize. October 29, 2010 at 11:35 PM. Keep on keeping on- What a TERRIFIC loss from your protein day! How did you do the protein day? Im interested to learn. November 3, 2010 at 9:25 AM. Subscribe to: Post Comments (Atom). Load 1 208.8. P2D10: 205.2 (...
