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Dr. VM's Blog

Monday, November 21, 2011. Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - "Take the first step in faith. You don't have to see the whole staircase, just take the first step.". Monday, October 10, 2011. An Apple A Day Fit Tip 10/10/11. I stopped by McDonalds this morning (yes, just like my brother) and ordered the oatmeal with raisins and apples. I was reminded that apples are so commonplace, we sometimes take for granted their health benefits. Subscribe to: Posts (Atom).

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Monday, November 21, 2011. Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - Take the first step in faith. You don't have to see the whole staircase, just take the first step.. Monday, October 10, 2011. An Apple A Day Fit Tip 10/10/11. I stopped by McDonalds this morning (yes, just like my brother) and ordered the oatmeal with raisins and apples. I was reminded that apples are so commonplace, we sometimes take for granted their health benefits. Subscribe to: Posts (Atom).

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2 posted by

3 victoria thatcher

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5 older posts

6 followers

7 blog archive

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Dr. VM's Blog | mvcs.blogspot.com Reviews

https://mvcs.blogspot.com

Monday, November 21, 2011. Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - "Take the first step in faith. You don't have to see the whole staircase, just take the first step.". Monday, October 10, 2011. An Apple A Day Fit Tip 10/10/11. I stopped by McDonalds this morning (yes, just like my brother) and ordered the oatmeal with raisins and apples. I was reminded that apples are so commonplace, we sometimes take for granted their health benefits. Subscribe to: Posts (Atom).

INTERNAL PAGES

mvcs.blogspot.com

1

Dr. VM's Blog: October 2011

http://mvcs.blogspot.com/2011_10_01_archive.html

Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - "Take the first step in faith. You don't have to see the whole staircase, just take the first step.". Monday, October 10, 2011. An Apple A Day Fit Tip 10/10/11. I stopped by McDonalds this morning (yes, just like my brother) and ordered the oatmeal with raisins and apples. I was reminded that apples are so commonplace, we sometimes take for granted their health benefits. They can even reduce the rate for metabolic syndrome. Cut d...

2

Dr. VM's Blog: September 2011

http://mvcs.blogspot.com/2011_09_01_archive.html

Tuesday, September 27, 2011. I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be. - Ken Venturi. We make a living by what we get but we make a life by what we give -Winston Churchill. Monday, September 19, 2011. Leadership Quote: Where there's a will there's a way; where there's a team there's more than one way Rex Murphy. Soaring: Spirit, Soul and Body. This is our year to Soar! Thursday, September 8, 2011. Your leadership quote f...

3

Dr. VM's Blog: Leadershiop Quote 10/13/11

http://mvcs.blogspot.com/2011/10/leadershiop-quote-101311.html

Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - "Take the first step in faith. You don't have to see the whole staircase, just take the first step.". An Apple A Day Fit Tip 10/10/11. View my complete profile. Picture Window template. Powered by Blogger.

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Dr. VM's Blog: Leadership Quote 10/08/11

http://mvcs.blogspot.com/2011/10/leadership-quote-100811.html

Monday, October 10, 2011. Leadership Quote: "You must look into people, as well as at them." Lord Chesterfield. An Apple A Day Fit Tip 10/10/11. View my complete profile. Picture Window template. Powered by Blogger.

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Dr. VM's Blog: June 2011

http://mvcs.blogspot.com/2011_06_01_archive.html

Friday, June 10, 2011. Take Five Fit Tip. According to Dr. Oz there are five must-take supplements we need daily. 1 Multiple vitamin. Take half in the morning and the other half in the early evening. 2 Vitamin D3. Getting 1000 IU of Vitamin D3 helps fight colds, heart disease,. Arthritis and some cancers. 3 DHA Omega 3.from algae. This is the best type for your brain and arteries. DHA also deters memory and vision loss as well as heart attacks, stroke,. Impotence, and even wrinkles. Tuesday, June 7, 2011.

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Monday, November 21, 2011. Thursday, October 13, 2011. Today's quote is from Martin Luther King, Jr. - "Take the first step in faith. You don't have to see the whole staircase, just take the first step.". Monday, October 10, 2011. An Apple A Day Fit Tip 10/10/11. I stopped by McDonalds this morning (yes, just like my brother) and ordered the oatmeal with raisins and apples. I was reminded that apples are so commonplace, we sometimes take for granted their health benefits. Subscribe to: Posts (Atom).

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