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Guido's Judo Blogblog about my involvement in judo, teaching, techniques etc
http://msma-judo.blogspot.com/
blog about my involvement in judo, teaching, techniques etc
http://msma-judo.blogspot.com/
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Guido's Judo Blog | msma-judo.blogspot.com Reviews
https://msma-judo.blogspot.com
blog about my involvement in judo, teaching, techniques etc
msma-judo.blogspot.com
Guido's Judo Blog: December 2008
http://msma-judo.blogspot.com/2008_12_01_archive.html
Blog about my involvement in judo, teaching, techniques etc. Sunday, December 07, 2008. Only 1 way to celebrate an Olympic medal in judo. Http:/ www.judovision.org/? Subscribe to: Posts (Atom).
Guido's Judo Blog: Classification of Judo Techniques
http://msma-judo.blogspot.com/2008/05/classification-of-judo-techniques.html
Blog about my involvement in judo, teaching, techniques etc. Saturday, May 24, 2008. Classification of Judo Techniques. All judo techniques fall into one of three categories, and each category is further subdivided. Foot or leg techniques),. Mat work) is sometimes used in place of katame-waza. But it is misleading in that not all katame-waza. Are executed while lying on the mat. Some strangleholds and joint locks, for example, can be applied from a standing position. Are practiced in kata, never.
Guido's Judo Blog: Judo Videos
http://msma-judo.blogspot.com/2008/12/judo-videos.html
Blog about my involvement in judo, teaching, techniques etc. Sunday, December 07, 2008. Only 1 way to celebrate an Olympic medal in judo. Http:/ www.judovision.org/? Subscribe to: Post Comments (Atom).
Guido's Judo Blog: Flexibility program
http://msma-judo.blogspot.com/2010/02/flexibility-program.html
Blog about my involvement in judo, teaching, techniques etc. Sunday, February 07, 2010. Http:/ www.youtube.com/watch? Grab feet, moving knees up down. Hands behind, hips forward. On the back pulling feet to chest. Adv: raise heels (one on top of another, or on object), hands back, hips forward(both sides). Pull ankles up towards chest, lean back. Hold feet, open legs, lean backwards, balance. Anza position, lean forward, grab legs, pull, head down (both sides). Side split as wide as you can.
Guido's Judo Blog: January 2010
http://msma-judo.blogspot.com/2010_01_01_archive.html
Blog about my involvement in judo, teaching, techniques etc. Saturday, January 30, 2010. Promotion to Nidan: 1-15-2010. Tuesday, January 05, 2010. Demo: Forbidden judo techniques. Kibisu gaeshi - heel trip reversal. Kuchiki Taoshi - single leg grab. Hand assisted’ Ko-uchi-gari. Hand assisted’ O-uchi-gari. Kata Ashi Dori - Single Leg hold. Morote-gari - two hand reap. Sukui Nage - scoop throw. Te-guruma - hand wheel. Kata-guruma - shoulder wheel. Kubi Nage. neck throw. Kawazu gake - entwined hook. Http:/ ...
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Blog de msma-allstars - ... ☆ - РĨЖЖ : Mee - ☆ ... Fιιи ∂υ ∂єєвυυт - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 9734; - РĨЖЖ : Mee - ☆ . Fιιи ∂υ ∂єєвυυт. POzZ' TOи n'Oeil . suя. Msma-Allstars.sky' ]. Qu℮lqu℮s мots вι℮и p℮иsés. Qu℮lqu℮s p℮иsé℮s вι℮и dιt℮s. Il est pas méchant,. Mais putain qu'est ce qu'il est chiant. 039; MSMA-ALLSTARS . *. Mise à jour :. Abonne-toi à mon blog! Riien Ne Me StOppera Dans Mon Elann. ♥. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. GET YOURSELF LET IT GO. N'oub...
Msma-Bep-2007's blog - Terminal Bep MsMa - Skyrock.com
C'est une classe de Fou a Vs de Voir! 20/09/2007 at 11:31 AM. 28/09/2007 at 1:29 PM. Subscribe to my blog! Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Friday, 28 September 2007 at 1:29 PM. Add this video to my blog. Le 15 france facon msma! En trin d'essayé de sortir!
Blog de msma-dg-42 - la msma - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ben voila ce blog est conssacré au 2pmsma en delire xd! Roro keke 42@hotmail.fr. Mise à jour :. Abonne-toi à mon blog! Le suicide de max mdr. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le jeudi 09 octobre 2008 15:12. Alex é sid de l'age de glace. N'oublie pas...
Music Blog of msma-dinw-prod - M.S.M.A DinW Prod - Skyrock.com
14/12/2006 at 2:28 PM. 20/06/2007 at 6:19 PM. Subscribe to my blog! Add to my blog. Add to my blog. Fadiga-J.One-MicX-Wylex-Gwada en vié létat [ Panic Sound ProD ]. Add to my blog. Vré and fo { M.O.D Style }. Add to my blog. Add to my blog. Zo tes ka attenD yo! Ba yo la assi MIC LA! Yo la assi vidéo a fight! Mo a yo ces PA DJOK! Please enter the sequence of characters in the field below. Posted on Thursday, 14 December 2006 at 3:27 PM. Edited on Friday, 15 December 2006 at 2:57 PM. Listen to this track.
Blog de msma-forever - Blog de msma-forever - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Ees moots suuffiraaient - ils pouur décrire notre amitiéé? Oi c'eest pluus quue çaa maais je faais ça vite et bieen . N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le lundi 23 février 2009 17:36. Ce matin a Paris il fait gris.
Guido's Judo Blog
Blog about my involvement in judo, teaching, techniques etc. Sunday, February 07, 2010. Http:/ www.youtube.com/watch? Grab feet, moving knees up down. Hands behind, hips forward. On the back pulling feet to chest. Adv: raise heels (one on top of another, or on object), hands back, hips forward(both sides). Pull ankles up towards chest, lean back. Hold feet, open legs, lean backwards, balance. Anza position, lean forward, grab legs, pull, head down (both sides). Side split as wide as you can. Http:/ www&#...
Blog de msma-klan - MSMA RePrEsEnTs !!!!! 2oo5-2oo7 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Tit blog sur tte la klik de MSMA de Rambouillet! Deniere MSMA d'ailleur. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
MSMA-MINNESOTA CHAPTER - MSMA-MN Home
MN Chapter Mission and Values. Events and Community Calender. Sponsorship on line payment. The Minnesota Chapter of MSMA is a proud supporter of Second Harvest Heartland. About the MSMA-Minnesota Chapter. Educational opportunities that range from 2-3 hour breakfast and luncheon meetings to in-depth full day and two day seminars presented by nationally recognized speakers. Newsletters filled with upcoming meeting information, industry news, and a calendar of mail industry events. The MSMA provides its mem...
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msma-narbonne's blog - La classe msma sur 2ans - Skyrock.com
La classe msma sur 2ans. Votez pour le plus beau gadjo de msma, lol, bien sur stop aux rageux! Idée de de fabien et thierry. 16/12/2005 at 8:43 AM. 26/11/2006 at 10:53 AM. Subscribe to my blog! C'est a eiffiel que tout se passe. Connerie bordel glandage travail ( euu oui il faut). Voila le quotidiens des msmiste . Please enter the sequence of characters in the field below. Posted on Sunday, 26 November 2006 at 10:06 AM. Please enter the sequence of characters in the field below. Posted on Sunday, 26 Nove...
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