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psycho management | psycho tips for daily: August 2006
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Thursday, August 31, 2006. The applicability of psychology to daily life. It is unfortunate that this class has been faced with a tremendous increase in size. The first year, I taught this class to 50 individuals; 75 enrolled in year two. The enrolment is 250 students this term. Instructors are continually faced with finding a balance between serving the student and maintaining sanity (or, at the very least, making some time for research! Natalie Safertal (l) and Caroline Brookes. Print version: page 34.
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psycho management | psycho tips for daily: May 2007
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Sunday, May 27, 2007. High Blood Pressure - Hypertension. Hypertension is not just a disease of aging. Young men and women can suffer from its damaging, sometimes killing, effects. Please do not take this condition lightly. Get it treated as soon as possible before it creates lasting damage and adversely effects your life as you do age. Medications and physician care is the most immediate and important way to begin to control this problem before it can cause permanent, irreversible damage! Only on a very...
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psycho management | psycho tips for daily: June 2007
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Friday, June 29, 2007. These three useful physical relaxation techniques can help you reduce muscle tension and manage the effects of the fight-or-flight response on your body. This is particularly important if you need to think clearly and perform precisely when you are under pressure. The techniques we will look at are Deep Breathing, Progressive Muscular Relaxation and “The Relaxation Response”. Progressive Muscular Relaxation is useful for relaxing your body when your muscles are tense. Experiment wi...
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psycho management | psycho tips for daily: April 2007
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Sunday, April 22, 2007. Adult Children of Depressed Parents Have Higher Risk of Mental and Physical Illness. This report builds upon findings from similar studies that emphasize the importance of treating depressed parents to benefit their offspring, and for detecting and treating mental disorders early in life to offset or prevent the long-term effects of these chronic disorders. The Psychology of Baseball. It’s the seventh game of the World Series — bottom of the ninth inning, your team is ...Psycholog...
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psycho management | psycho tips for daily: September 2006
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Saturday, September 02, 2006. The Surprising Truth About Addiction. Change is natural. You no doubt act very differently in many areas of your life now compared with how you did when you were a teenager. Likewise, over time you will probably overcome or ameliorate certain behaviors: a short temper, crippling insecurity. Consider the experience of American soldiers returning from the war in Vietnam, where heroin use and addiction was widespread. In 90 percent of cases, when GIs left the pressure cooke...
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If You Think It, It Will Come - psycho management | psycho tips for daily
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Sunday, July 08, 2007. If You Think It, It Will Come. Maybe you’ve heard the comment, “People don’t change.”. Well, in my business, people DO change. For the better. I believe it is a 3-step Process:. 1 Becoming aware of the need for change. 2 Ready and willing to change. Long-held subconscious beliefs are powerfully influencing. And they were established when you were a child, with the mind of a child. With the help of hypnosis and hypnotherapy, old thought patterns can be uncovered, explored an...
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Children With Cerebral Palsy Have Similar Quality Of Life To Other Children - psycho management | psycho tips for daily
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Sunday, July 08, 2007. Children With Cerebral Palsy Have Similar Quality Of Life To Other Children. The researchers found that for children with cerebral palsy, type and severity of impairments did not affect QoL for in six KIDSCREEN categories: psychological wellbeing, self-perception, social support, school environment, perception of financial resources, and social acceptance. From the point of view of a non-disabled adult, it may seem surprising that children with cerebral palsy view their QoL as simi...
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5 Ways to Get Yourself Motivated to Clean - psycho management | psycho tips for daily
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Wednesday, July 11, 2007. 5 Ways to Get Yourself Motivated to Clean. 1 Invite Someone Over To Your Home. Inviting someone to come over to your home, can be a great motivator to get things clean. Knowing that someone will be showing up at your home can give you a deadline to get things done. Suddenly you begin to look at your home as a guest might, and the undone tasks stand out waiting to be accomplished. How It Might Backfire. 2 Try a New Cleaning Product. How It Might Backfire. 3 Try a New Scent. How I...
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Reading Emotions Through Expression and Body Language - psycho management | psycho tips for daily
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Sunday, July 08, 2007. Reading Emotions Through Expression and Body Language. Effective communication does not just mean knowing the right words to say. Emotions and body language also play a very important role in getting your message across. In fact, body language says a lot about what you're feeling and thinking as of the moment. People who are transparent could get themselves in trouble. How do you know if somebody is anxious, angry, happy, surprised, or sad by judging only his body movements? These ...