mediocremultisport.blogspot.com

Mediocre Multisport

Monday, August 17, 2015. Week in review Aug. 10-16: Through flat tires and sore backs, just keep swimming. I don't think I've ever had such a swim-heavy week before! It's been one of those weeks. I was excited to put in one last solid week of training between my sister-in-law's wedding. And my upcoming 70.3. But sadly the bike and run gods both smote (smited? I had to cut short an early-week road ride. Twice, both on the road (! For 56 miles (! In just longer than 3.5 hours. Twice (sigh), both on the roa...

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Mediocre Multisport | mediocremultisport.blogspot.com Reviews

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Monday, August 17, 2015. Week in review Aug. 10-16: Through flat tires and sore backs, just keep swimming. I don't think I've ever had such a swim-heavy week before! It's been one of those weeks. I was excited to put in one last solid week of training between my sister-in-law's wedding. And my upcoming 70.3. But sadly the bike and run gods both smote (smited? I had to cut short an early-week road ride. Twice, both on the road (! For 56 miles (! In just longer than 3.5 hours. Twice (sigh), both on the roa...

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Mediocre Multisport | mediocremultisport.blogspot.com Reviews

https://mediocremultisport.blogspot.com

Monday, August 17, 2015. Week in review Aug. 10-16: Through flat tires and sore backs, just keep swimming. I don't think I've ever had such a swim-heavy week before! It's been one of those weeks. I was excited to put in one last solid week of training between my sister-in-law's wedding. And my upcoming 70.3. But sadly the bike and run gods both smote (smited? I had to cut short an early-week road ride. Twice, both on the road (! For 56 miles (! In just longer than 3.5 hours. Twice (sigh), both on the roa...

INTERNAL PAGES

mediocremultisport.blogspot.com

1

Mediocre Multisport: Races

http://www.mediocremultisport.blogspot.com/p/races.html

Michigan Titanium 70.3 - 54.1 Aquabike. Grand Rapids, Mich.), Aug. 23, 2015. 8212; weather DNF. Brighton, Mich.), Olympic, May 23, 2015. Michigan Titanium 70.3. Grand Rapids, Mich.), half-Iron distance, Aug. 24, 2014 — 6:58:10. Brighton, Mich.), Olympic, May 24, 2014 — 3:06:54. Island Lake Triathlon (Brighton, Mich.), Olympic, Aug. 18, 2013 — 2:59:19, course personal best. Motor City Triathlon (Detroit), sprint, June 16, 2013 — 1:20:13, course personal best. 500 m, 12.4 mi., 3.1 mi.). Howell, Mich.),...

2

Mediocre Multisport: Week in review July 27-August 2: It's already Tuesday but my life is AAAAAAAAHHHH!!! right now

http://www.mediocremultisport.blogspot.com/2015/08/week-in-review-july-27-august-2-its.html

Tuesday, August 4, 2015. Week in review July 27-August 2: It's already Tuesday but my life is AAAAAAAAHHHH! I'm behind in, like, everything in my life right now, so why not review last week a few days late? I'm making myself take an actual lunch break today and get caught up on some personal stuff, and obviously this is most important. Ha! But let's look at last week before I freak out (again) about this coming week:. 12 sessions in just less than 16 hours - a solid training week. This coming week is all...

3

Mediocre Multisport: Hopefully, training will be back to normal soon

http://www.mediocremultisport.blogspot.com/2015/08/hopefully-training-will-be-back-to.html

Saturday, August 8, 2015. Hopefully, training will be back to normal soon. Well, my sister-in-law got married and it was wonderful and fun and emotional and we followed up the ceremony by partying all night. I won't bore you with the details since this is a triathlon blog and not a weddings-of-people-you-don't-know blog, but I will say that although I didn't train at all from Wednesday morning through Friday, I burned plenty of calories dancing my ass off to "Love Shack.". The longer route made me realiz...

4

Mediocre Multisport: March 2015

http://www.mediocremultisport.blogspot.com/2015_03_01_archive.html

Tuesday, March 31, 2015. Week in review March 23-29 - Yeah, yeah. I know I'm late. Swim, bike, run, repeat. Hit your key workouts but blow off everything else" seems to be my theme lately. I guess it's better than the other way around, but that means I've been spending a lot of time swimming, biking and running and that's about it. Four times, all on the trainer, for 6 hours total. That works out to three shorter rides and one 2-hour ride. 34 miles makes for my best week since December. I had a few life-...

5

Mediocre Multisport: A body check-in, tire problems and a forced rest day

http://www.mediocremultisport.blogspot.com/2015/08/a-body-check-in-tire-problems-and.html

Friday, August 14, 2015. A body check-in, tire problems and a forced rest day. Well, the good news is that half my aches and pains have cleared up since the weekend. My incredibly tight IT band, which had locked up my knee to where I couldn’t put weight on it, pretty much went away by the next day. I’m assuming that was just inflammation from a 62-mile ride followed by a 20-mile run the next day. Note to self: You’re getting old. Sneaking in some hip stretches at the office. View my complete profile.

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return of the tweak | The Hippie Triathlete

http://thehippietriathlete.com/2015/08/11/return-of-the-tweak

Fuel me (product reviews). Feed me (restaurant reviews). Return of the tweak. Yesterday marked two weeks to Ironman Copenhagen, and, as per usual, my body found a sneaky way of letting me know it was time to back off. As I mentioned in a previous post. For a big weekend. Torture is shaped like an oval. Post swim and run coffee at Pannikin. I’m going to miss these mornings! I’d noticed some ankle stiffness in the mornings over the past week, and minor pain across the top of my left foot during my Fr...

shutupandrun.net

Shut Up + Run: 2015 Jerusalem Marathon Race Report

http://www.shutupandrun.net/2015/03/2015-jerusalem-marathon-race-report.html

It really is mind over matter. No excuses. Just do it! Shut Up Run SHOP. Tuesday, March 17, 2015. 2015 Jerusalem Marathon Race Report. I had this really weird dream last night that I went to Jerusalem and ran a marathon. Not only that, but I traveled with 15 other “strangers” who quickly became life long friends. Too bad this type of thing doesn’t happen in real life…or does it? It was February 3, 2015 (5 weeks pre-marathon) when I got the most random and intriguing email of my life:. The cool kids: Adam.

happytriathlete.ca

Happy Triathlete: George and the Off Season

http://www.happytriathlete.ca/2016/12/george-and-off-season.html

Thursday, December 15, 2016. George and the Off Season. Lately, my stress has been coming in full steam from work, relationship, and oh yea, being a new puppy mom! And getting a lot easier to manage. He is such a sweet, well behaved dog and he makes life a little bit more fun. He loves to play and run (which will make him an awesome running buddy a few months from now). I love this sweet pup! December 16, 2016 at 7:49 AM. December 17, 2016 at 7:57 AM. Subscribe to: Post Comments (Atom).

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Racing for the average guy. 1992 Mitsubishi 3000gt VR4. 1991 Volkswagon Jetta MKII. August 2, 2011. So often with a project car we find ourselves asking if the next expenditure is really worth it. At what point do you cork the flow, put a bandage on the bleeding, or otherwise stem the tide of rising project costs? No coincidence whatsoever. So on to the project cars (which never break). God, why do I keep pouring money in this thing? Yes, that’s me in the picture.). Is it worth it? If you’re going to hav...

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Just another Racing Team. Scroll down to content. January 23, 2018. 2018 iRacing 24 Hours of Daytona. Mediocre Motorsports competed in the iRacing 24 Hours of Daytona. completing 2552.5 Miles driven over the 24 hour Race. Congratulations to Josh Hall, 261 Laps Jason Yott, 254 Laps DJ Harris 195 Laps and Mike Paradis 7 Laps (spotter) on their top 10 GT3 finish. 2018 iRacing 24 Hours of Daytona. Proudly powered by WordPress.

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Who is the Mediocre Mountaineer? Special Project post #7 Modern Climbing Naratives and the Internet. March 2, 2016. Of Castleton Tower in 2008. Modern female climbers are clearly performing at very high levels, but it is still sometimes difficult to engage in a community that views femininity as weakness, or something that doesn’t belong in adventure sport. Top female free-soloist Steph Davis said in her memoir. Abel, Georgie What Girls Think (About Climbing with Dudes). Nd, Web. 28 Nov 2014. Hill left a...

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Mediocre Multisport

Monday, August 17, 2015. Week in review Aug. 10-16: Through flat tires and sore backs, just keep swimming. I don't think I've ever had such a swim-heavy week before! It's been one of those weeks. I was excited to put in one last solid week of training between my sister-in-law's wedding. And my upcoming 70.3. But sadly the bike and run gods both smote (smited? I had to cut short an early-week road ride. Twice, both on the road (! For 56 miles (! In just longer than 3.5 hours. Twice (sigh), both on the roa...

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UK Parent and Lifestyle Blog – Travel Kids Tech Slow Cooking. Lapland here in the UK! I think we are now at the stage of my daughter no longer believing in Father Christmas or really close, she hasn’t said anything directly but I have a sneaking suspicion she may no longer believe. She’s a rather bright kid, but also very honest so I think she may be a bit torn and has worked out that if she doesn’t believe that means one less present. So when, we were offered the opportunity to visit Lapland UK. I can a...

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