envisionfitness.blogspot.com
Envision It Fitness: April 2013
http://envisionfitness.blogspot.com/2013_04_01_archive.html
Monday, April 15, 2013. This here is what I call Micah's Monster:. This is all done on a mat and the reps can be adjusted easily to take you to failure. 1 Toe Touch Crunch. 3 Oblique Crunch/Elbow to Knee. 4 Russian Twist (weighted). 5 Side Plank (each side timed the same.about 30 seconds to a minute). 6 Front Plank to failure. Posted by Micah Gougler. Tuesday, April 9, 2013. Shout Out to a dear friend Maya. Posted by Micah Gougler. Thursday, April 4, 2013. Have you rewarded yourself lately? Why not look ...
finewineanddesign.com
Episode 24:Open Windows : Fine Wine and Design
http://www.finewineanddesign.com/featured-homes/episode-24open-windows
Beauty from the Beast. Should We Stay Now? Be on the Show. While Tempe is well known for being a hub of of innovation and education, its also a diverse family oriented community. With so much to do here its the perfect place for those seeking an active lifestyle. It also brings all of the benefits of an urban setting with plenty of arts and entertainment along with fine dining or just a little window shopping. Team of skilled contractors and designers including James Hann Design. Designed around the popu...
sexualwellnessnews.com
The "Bikini Body" Craze: Turning Body Angst Into Sexy Gains - Sexual Wellness News
http://sexualwellnessnews.com/bikini-body-craze-turning-body-angst-sexy-gains
About Sexual Wellness News. The “Bikini Body” Craze: Turning Body Angst Into Sexy Gains. Dieting is known to zap libido, increase stress and lead to later weight gain. Let’s cut straight to the chase. If you have a body and a bikini in your size, you have everything bikini-wearing requires. The dieting, fitness and fashion industries, however, invest hefty amounts of time, energy and funds into convincing you otherwise–with unfortunate success. Just as a child grows up learning the ways of her parents, s...